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Abubuwan da ke aiki na halitta don jiki & tunani

halitta sinadaran

Menene kayan kwaskwarimar halitta a halin yanzu ke hannun mu tare da kayan aiki na halitta? An yi wannan tambayar game da masana'antun kayan kwaskwarima na halitta na 40 daga ƙasashen da ke magana da Jamusanci. Baya ga asalin muhalli, mun kasance masu sha'awar abu guda sama da: tasirin gaske akan jiki da ruhi.
Anan, tsirrai da aka gwada da kyau kuma a cikin latልክ ɗinmu sanannu ne abubuwanda ake amfani da su na halitta mai suna "Trend-nasara" ya fito: Saboda aloe vera da kuma kokwamba iri ɗaya sun shahara kamar yadda yawancin masu shigo da sunaye suke. Kuma an sake nuna bangare na biyu: Babban abin da aka mayar da hankali shi ne bayar da gudummawar fata da ƙwarin guba.

Mafi mahimmancin kayan haɗi na halitta

argan man fetur
Ana fitar da man Argan daga zuriyar 'ya'yan itacen Berry rawaya na itacen argan. Moroccan suna amfani da manganin argan na unroasted don magance cututtukan fata kuma suna amfani dashi don kulawar fata da gashi. Man na narkewa, yana taimaka wa kuraje, bawo fata da ƙonewa kuma ana iya amfani dashi a rheumatism.

Acai mai
'Ya'yan itãcen dabino na kabeji na Brazil suna ƙunshe da babban matakin kayan abinci na halitta a cikin magungunan antioxidants har ma da mahimmancin kitsen Omega 3, 6 da 9. Wadannan kodan kitse wadanda ba a cika jin su ba suna da tasirin gaske kan bayyanar fata yayin da suke taimakawa wajen karfafa shinge na fata. Bugu da ƙari, man ya ƙunshi phytosterols, wanda ke da danshi mai narkewa da kaddarorin kariya, da kuma bitamin C, wanda ke ba da gudummawa mai mahimmanci ga aikin haɗin collagen.

Totarol
Kayan aiki na yau da kullun na itacen totem mai girma a cikin New Zealand. Daga ingantacciyar inganci, da aka sake yin amfani da Totara abubuwan da ke cikin itacen katako ana sarrafa su zuwa Totarol. Bambanci na musamman game da hare-hare kwayan cuta da tasirin antioxidant yana kare sel fata ta hanya ta musamman.

Kukui oil (shima mai kwaro mai haske)
Saboda babban abun ciki na bitamin A da E, kukui man goro yana da tsayayyar fata da ƙoshin-danshi. Bugu da kari, yakamata ya karfafa tsoka mai haɗi kuma don haka ya hana, a tsakanin sauran abubuwa, shimfiɗa alamomi. An ce wadataccen mai mai rashin wadatarwa yana tallafawa ci gaban huɗun fitsari kuma don haka suna ba da gudummawa ga farfadowa daga shingen fata.

Ectoin
Ectoin, amino acid ne, Baktertien ya kera shi don kare kariya daga tasirin waje. Kayan shafawa yana da fa'ida daga wannan: Ectoin yana ƙarfafa garkuwar garkuwar jiki, ta magance tsufa na fata, yana ƙarfafa samarwar sunadarai mafi kyau, sanya fata, kwantar da hankali, kwantar da hankali da kuma kariya ga radadin UV. Wadannan sinadaran na halitta suna sanya Ectoin wani sashi wanda ya dace musamman don kulawa da bushewar tsufa.

Ravintsara
Har ila yau ba a san Ravintsara ba sosai, amma mahimmancin itacen Malagasy camphor yana da kyan abubuwa masu ban sha'awa a yankuna da yawa. Daidaitawa da kuma bayyana abubuwan halitta, wadanda akasari saboda sinadarin cineole ne, alpha-terpineol da terpinene 4-ol, suna taimaka wa fata matsalar rashin lafiya don sake samun daidaituwa mai kyau. Ravintsara ya kwantar da hankalin sa kuma yana wartsakar da yanayin. Kamshin turare ya kasance sabo ne kuma yana sake tunawa da eucalyptus.

Inca goro mai
Sacha Inchi Oil (Inca Nut oil) yana ɗayan mafi girma mai tsire-tsire mai Omega mai mai. Game da 47 kashi linolenic acid (Omega 3), game da 35 kashi linoleic acid (Omega 6) da kuma game da 10 kashi oleic acid (Omega 9) sun sa shi na musamman man kayan lambu. Ya dace da bushe da kuma balagaggen fata kuma, godiya ga kayan kwalliyar tantanin halitta, har ila yau, don haɓakar fata da matsayin anti-wrinkle oil. A kan fata mai bushe da tsufa, Bio-Inkanussöl yana da ƙarfi, sake sabuntawa, sabuntawar kwayar halitta da haɓakawa da haɓakawa - yana da daidaitawa, sanyaya rai da nutsuwa a jikin fatal.

Chia iri mai
Aztecs ya riga ya horar da shi kuma ana amfani dashi azaman magani. Saboda daidaitaccen rabo na Omega-3 da Omega-6 mai kitse, yawancin antioxidants da ma'adinai, ƙwayoyin chia sune magana na kalmar "superfood". Waɗannan sinadaran na halitta masu tamani ma suna da kyau ga fatar kuma suna ba shi cikakkiyar lafiya.

Tumatir iri mai
Daga cikin tsaba na Solanum lycopersicum (tumatir) man yana da wadatar a cikin lycopene. Suna cikin rukunin carotenoids, waɗanda suke cikin manyan abubuwan kariya na halitta. Wadannan suna hana samuwar tsattsauran ra'ayi, motsawar rarraba sel, inganta haɓakar acid na hyaluronic. Ta hanyar haɗin kai cikin yadudduka fata mai zurfi Lycopene inganta fata ta mallaka na kariya ta UV (kariyar rana).

kokwamba tsantsa
An samo shi daga Cucumis sativa (kokwamba), alal misali ta hanyar tururi, yana da wadatar bitamin A, B1 da C.
Daga cikin wasu abubuwa, bitamin A (retinol palmitate, retinol) yana da alhakin haɓaka, aiki da tsarin fata da ƙwayoyin mucous kuma, tare da bitamin B1 (thiamine), suna cikin haɓakar metabolism na amino acid kuma don haka a cikin samar da sunadarai. Vitamin C (ascorbic acid) an san shi don aikin antioxidant. Bugu da ƙari, cirewar kokwamba yana da danshi mai narkewa, bayyana fata da sakamako mai sanyaya rai bayan sunbathing.

Kokwamba Seed Oil
Man mai man fuska mai sanyaya fuska mai tsafta ga dukkan nau'ikan fata: danshi akan busasshiyar fata, tsaftace nama a jiki mai tsafta, sanyaya da sanyaya a kan fata mai rauni. Kokwamba mai ɗumbin yawa tare da ma'adinan mai arzikin ma'adinin (potassium, sodium, magnesium, silicon, da dai sauransu) yana tallafawa daidaiton danshi na fata kuma yana kulawa sosai ba tare da barin haske ko kuma jin fata mai laushi ba.

hyaluronic acid
Hyaluronic acid, wanda jiki ya samar da gaske, kuma za'a iya sanya shi daga microorganisms ko kayan lambu. Zai iya ɗaukar nauyin 10.000 na adadin ruwa, saboda haka yana magance asarar ruwa na fata, samar da tsayayye, santsi da ƙarfafa fata. Domin ga laushin fata fata mafi kyawun abun ciki na ruwa ruwa ne na asali. An tabbatar da wannan ta hanyar abubuwan da ake kira abubuwan motsa jiki na yanayi (wanda kuma aka sani da Gaske Moisturizing Factor, ko NMF ga ɗan gajeren lokaci), kamar acid ɗin kansa na hyaluronic acid. Lokacin da samar da hyaluronic acid ya ragu tare da shekaru, yana da mahimmanci don wadatar da ƙarancin danshi don kula da daidaitaccen danshi da hana bushewar wrinkles.

Rosemary
Anyi amfani da tsararren ɗabi'ar fure na fure don kyawawan abubuwa tun lokacin da ake Tsaka Tsaki don ƙimar da take da shi. Gaskiya ganye "anti-tsufa". A matsayin muhimmin mai da busasshen ganye shima ya zama mai aiki don nau'in sabulu. Man Rosemary yana da aikin antimicrobial a kan ƙwayoyin cuta da yawa kuma yana haɓaka kewaya jini akan fatar.

Guarana tsantsa
Abubuwan da ke tattare da nau'in nau'in Liana daga cikin kwari na Amazon ana san su ta hanyar babban maganin kafeyin. Maganin kafeyin yana motsa jiki kuma yana motsa yanayin metabolism na fata kuma yana da zagayawa-yana haɓaka sakamako kuma yana haifar da sakamako.

ya tashi hip
Rosehip ya ƙunshi babban matakin bitamin C da Vitamin A (retinol), wanda ke haɓaka tsarin sake fata, yana haɓaka aikin halitta kuma yana inganta shaye-shaye.

Cashew ruwan 'ya'yan itace
Ruwan Cashew ya ƙunshi abubuwa da yawa na maganin antioxidants (carotenoids da bitamin C) kuma yana magance yalwacewar jiki da damuwa mai ƙarfi.

Ruwan lemon Aloe
Nama, sanyaya da warkar da sinadaran na halitta na Aloe Vera an san shi tsawon dubunnan shekaru a cikin magungunan mutane. Aloe Vera Juice mai tsabta yana tallafawa tsarin halitta na ci gaba da sake farfadowa da ƙwayoyin jikinmu kuma yana wakiltar babban tafki mai gina jiki tare da babban bioavailability don sababbin, matasa sel .. Aloe Vera Juice ya ƙunshi abubuwa masu mahimmanci na 200 a cikin tsarin halitta, ciki har da bitamin, ma'adanai, amino acid, enzymes , phytochemicals daban-daban har ma da mono- da polysaccharides. Mafi mahimmancin kayan abinci shine Aloverose. A yayin da ake yin amfani da sinadarin Aloverose a cikin ruwan 'ya'yan aloe na Vera, hakan yana da saurin amfani da sinadarai masu tasirin gaske kuma yana kara tasiri tasirin fata.

Aloe vera fure nectar
Antarfin antioxidants mai ƙarfi shine ya sanya fure Aloe Vera fure ne mai kyau don kayan tsufa. Kyawawan fure mai ƙoshin fure na Aloe Vera fure suna kare fata tare da tasirin antioxidant ta "oxidative" damuwa. Polyphenols, rukuni mai ƙarfi na antioxidant, na iya kawar da tsattsauran ra'ayi kyauta kuma yana inganta ingantaccen kariya ta fata ta halitta.

rumman
Musamman ma harsashi muhimmin sashi ne saboda cirewar sa yana lalata enzyme wanda ke da alhakin rushewar kwayar kwayar ta tsufa. A lokaci guda, 'ya'yan itacen da kwasfa kwasfa suna kunna enzyme da ke tattare da samuwar kwayar kwaro. Man iri na pomegranate, wanda kuma shine ake gabatar dashi a cikin hakoran, yana tayar da rarrabuwa ta sel keratinocytes.

maraice Primrose
Ana fitar da ingantaccen mai na firam na yamma daga tsaba. Tun ƙarni da yawa, an san tasirin warkarwa na kayan masarufi, gami da eczema, kuraje ko bushewar fata. Yawancin kitse mai mahimmanci suna da tasirin gaske akan bayyanar fata. Linoleic acid moisturize fata.

Photo / Video: Shutterstock.

Written by Helmut Melzer

A matsayina na dan jarida na dadewa, na tambayi kaina menene ainihin ma'ana ta fuskar aikin jarida. Kuna iya ganin amsata anan: Zabi. Nuna hanyoyin da za a bi ta hanya mai ma'ana - don ci gaba mai kyau a cikin al'ummarmu.
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