Imisebe yeselula ikwenza ukhuluphale!

Ama-microwave agxiliwe njengesisusa sokuphazamiseka kokudla, ukukhuluphala kanye nokuphazamiseka kwe-metabolic

funda ngesihloko

Ucwaningo olwenziwa yiNyuvesi yaseLübeck luthole ukuthi imisebe yeselula ikhulisa isifiso sokudla futhi ngaleyo ndlela iholela ekudleni ngokweqile nasekukhuluphaleni ngokweqile.

Phakathi kokunye, ukusebenzisa umakhalekhukhwini noma i-tablet amahora amaningi kuholela ekuphileni kokungawuvivinyi, okuqashelwa ukuthi ingenye yezimbangela eziyinhloko zokukhuluphala ngokweqile.

Nokho, abacwaningi bakwaLübeck (Wardzinski et al. 2022) bathole okwengeziwe:

Ekuhlolweni kwamagundane, bathola ukuthi izilwane ezifakwe imisebe zidla ukudla okwengeziwe futhi zithole isisindo ngokufanele.

Isimo samandla ebuchosheni sidlala indima ebalulekile ekudleni nasekulawuleni isisindo somzimba. Uma i-homeostasis (ibhalansi yezinto ezifana ne-glucose, ama-enzyme namahomoni) ebuchosheni ithonywa, lokhu kunomthelela oqondile esuthi kanye ne-metabolism. Kwanqunywa ukuthi ukufakwa kwemisebe ngama-microwave pulsed (omakhalekhukhwini) kwandisa ngokuyinhloko isidingo sobuchopho se-glucose ukuze bukwazi ukugcina i-homeostasis, okungukuthi ibhalansi.

Izifundo ezifakwe imisebe zidle ama-carbohydrate angama-22% - 27% ngaphezulu kunezifundo ezingashiswanga. Isazi se-neurobiologist uDkt. Nora D. Volkow, Umqondisi we-US National Institute on Drug Abuse (NIDA) ngo-2011. Okutholakele kwabo manje sekuqinisekiswe abacwaningi bakwaLübeck.

Ucwaningo lukaLübeck: imisebe yeselula ikwenza ukhuluphale!

kuhlanganiswa neminye imiphumela

Uma manje umuntu ehlanganisa nolwazi lomthelela kumetabolism ejwayelekile yamangqamuzana (bheka izifundo zikaMartin Pall) ngemisebe yeselula, lezi zisho ukuthi ukulawulwa kwe-bioelectrical kwamashaneli kulwelwesi lweseli kuphazamiseke kakhulu ngenxa yemisebe enama-microwave acijile. . Ngenxa yalokho, ukushintshana kwe-ion phakathi kwengaphakathi leseli nendawo elizungezile kuyaphuma. Lokhu kuholela ekukhuleni kwengcindezi ye-oxidative noma ye-nitrosative, ngakho-ke yonke into isesimweni esingapheli sokuvuvukala (ukuvuvukala buthule)

Imiphumela yomsakazo weselula nowokuxhumana

Ngenxa yalesi simo, i-mitochondria, izitshalo zamandla emangqamuzaneni, azisasebenzi kahle, ngakho-ke akwanele ukukhiqizwa kwe-adenosine triphosphate (ATP). Lokhu kusho ukuthi ukunikezwa kukaphethiloli kukhubazekile futhi isimiso sethu sinenkinga yokuntuleka kwamandla okuphawulekayo.

Kunesilingo esikhulu sokunxephezela lokhu kuntuleka kwamandla ngokudla ukudla nezikhuthazi, ikakhulukazi okwama-carbohydrate kanye ne-caffeine.

Ungakwazi ukubona izifiso zokudla kanye nokusetshenziswa kwezingxenye ngokweqile ekuphileni kwansuku zonke. Uma-ke futhi ukwanelisa lesi sidingo ngokudla okungenampilo, akusadingeki ukuba umangale ngokunyuka "kwamakhilogremu angaphezu".

Inkinga abantu abaningi abanayo kulezi zinsuku, ikakhulukazi emazweni ezimboni “acebile” asentshonalanga. Bheka nje isimo sezindawo zasemadolobheni:

Ngakolunye uhlangothi, imisebe ye-microwave isiyonke evela kwezokuxhumana ezitholakala yonke indawo (2G, 4G, 5G, WLAN, njll.) enemiphumela eshiwo ngenhla ye-cell metabolism...

Ngakolunye uhlangothi, isilingo esikhulu kakhulu sezinhlobonhlobo zezitsha ezahlukahlukene ezitholakala ubusuku nemini ...

Konke lokhu kuhlangene kuholela emsileni wegundane lezinye izikhalazo ezaziwayo ukuthi zihlobene nokukhuluphala ngokweqile:

Ngakolunye uhlangothi, uhlelo lwe-musculoskeletal lugcwele ngokweqile. Amalunga kanye nemisipha ikakhulukazi iyahlupheka lapha, ikakhulukazi uma ingaqiniswa ngokuqeqeshwa okuhlosiwe - lokhu kusibuyisela esihlokweni sokungawuvivinyi...

Izinkinga zenhliziyo nemithambo yegazi bese zivela njengoba iphampu elidala elihle kufanele lisebenze kanzima ukuze liqhubeke nokulethwa kwemisoco kanye nokukhishwa kwemfucuza.
Ekugcineni, konke lokhu kuholela ezifweni ze-metabolic ezifana nesifo sikashukela ...

umbono

Usele nezinketho ezilandelayo:

• Yehlisa ukusebenzisa kwakho umakhalekhukhwini
• Vala imithombo yakho yemisebe futhi ugweme imithombo yangaphandle
• Gxila ekudleni okunempilo, imikhuba yokudla eqaphela
• Yakha ukuvivinya umzimba okwengeziwe empilweni yansuku zonke, yenza ezemidlalo ngendlela enengqondo
• Naka izimpawu eziyisixwayiso ezivela emzimbeni wakho
• Yazisa abantu ngobungozi bobuchwepheshe bamaselula

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