in ,

Xa uhleka, ingaphezulu kwe-100 yemisipha esebenzayo emzimbeni wakho, uyaphefumla ...


Xa uhleka, zingaphezulu kwe-100 izihlunu ezisebenza emzimbeni wakho, uphefumla ngokunzulu kwaye ke oko kunika iiseli zomzimba wakho ngeoksijini engcono. Ikhupha i-serotonin yolonwabo kwaye ke loo nto ngokuzenzekelayo iphakamisa imo yakho- kwaye iphelisa uloyiko kunye nokukhathazeka. Chitha ixesha lakho kwiifilimu ezihlekisayo, thethana amahlaya kwaye uncume ngalo lonke ixesha ujonge esipilini.
Ngendlela ... uncumo olunokuthi lusasazeke. ?

umthombo

KUQINQA LOKUXELWA KWE-AUSTRIA


Ibhalwe ngu Culumnatura

I-CULUMNATURA ihambisa ubuchwephesha bendalo kunye nobuchule beenwele kwaye ibonakalisa ubuhle bendalo ukusukela ngo-1996. Into ebalulekileyo yokusebenza kukuphakamisa ulwazi oluphezulu lwezinto zokucoca ze-NATES kwimveliso yokucheba iinwele.

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