Sonja
Karina Chiang ta ce "Shayi shine abin shan da ake cinyewa a duniya gaba daya, bayan ruwa," in ji Karina Chiang. Tare tare da brotheran uwanta Davy, ita ce ma'ab ofcin "cibiyoyi", gidan shayi na zamani.Wani reshe na farko a Vienna's Westbahnhof ya buɗe 2015, kuma 9 na wannan shekara ma ya buɗe. Gundumar Vienna wuri. "Tea in tafi" shine mahimmancin da abokan ciniki zasu iya zaɓa tsakanin teas mai zafi, mai girgiza teas da teas mai ƙwaya. Tana so ta nisanta daga hoton "tsohuwar hoto" na shayi: sunaye kamar "Milky Way" (Oolong shayi tare da madara froth) ko "Mint ya zama" (koren shayi tare da Mint) musamman jawo hankalin ɗalibai zuwa shagon. Amma kuma ana iya sayan shayi mai siye. Wanne abin sha yafi shahara? "Muna da teas 55. Da yawa suna yin tunani na mintina - sannan su ba da odar matcha. Ko Chai, ”in ji Karina Chiang.
Kalmar shayi ta kasance a cikin 17. An samo shi daga Kudancin China, daga inda Turai ta karbi shayi ta bakin teku. Tun farkon 18. Karni shine kalmar shayi wanda aka yi amfani dashi don jiko na wasu tsirrai kuma yana nufin ba kawai shayi baƙar fata ba, har ma da ganyayyaki ko ganyayyaki. Wannan ya shafi akalla ga Jamusanci, Ingilishi da Dutch, a cikin wasu yarukan, duk da haka, ba a san wannan taƙaitaccen shaye-shayen na daban-daban a ƙarƙashin lokaci ba.
Har yanzu zuwa yau: Matcha
Matsalar shaye-shaye Matcha sabili da haka har yanzu suna cikin yanayin, masu rubutun fasahar mallakin masanan suna ba da labari. Ba kamar shayi na yau da kullun ba a nan ba a zuba ganyen shayi ba, amma suna ƙasa gabaɗaya zuwa foda na kore. Kafin girbin shayi, ganye yana sha shayi na ɗan lokaci, wanda ke shafar ba kawai hasken launi mai launi ba, har ma da dandano. Za'a iya samun shayi na Matcha a cikin halaye daban-daban a cikin ciniki. Mai kore launi da karancin haushi, kyawun ingancin. Matsayi na connoisseurs a cikin ciniki ya riga ya kasance 50 Yuro ko fiye don 30 grams na kore shayi foda a kan counter. Kuma ku sha tsabtace su Matcha: kusan kamar "espresso" ne a cikin teas. Game da 30 zuwa 250 mg na maganin kafeyin suna cikin kofin guda ɗaya, dangane da sashi da iri-iri. Tun da maganin kafeyin yana fitar da tasirinsa a cikin hanji kawai, tasirin yana da sauƙi, amma zai dawwama. Buddha masu bin addinin Buddha, waɗanda ke yin bikin shayi a matsayin al'ada, sun san wannan don yin zuzzurfan tunani sosai kuma su kasance a farke. Cikakken shiri na shayi na matcha shayi ana buƙatar koya: ɗayan kofin sau ɗaya tsiran cuku cakuda cokali ɗaya na kofin ruwan zafi. Don yin wannan kuna buƙatar tsintsiya mai amfani da tsintsiya wadda take amfani da motsi-saman-M-ቅርጽ don yin kumburin matcha tea .. Chiang yana nuna min fasahar yin madaidaiciyar shayi. Alamar madara tana sanya su daban.
Zazzabi yana sanya tiren
Kuskuren da aka saba yayin shirya shayi shine zazzabi na ba daidai ba na ruwa. Baƙin shayi na iya zama mai dafawa tare da ruwan zãfi. Lokacin amfani da koren shayi ko farin shayi, kamar yadda yake a kan shayi na Matcha, yakamata a yi amfani da ruwan da ba'a gama dafa shi ba ko kuma ya sake sanyaya bayan tafasa. 70 zuwa 80 digiri sune madaidaicin zafin jiki, yayin da tilong shayi na iya zama har zuwa digiri na 90. "Wannan zai lalata kayan in ba haka ba. Bugu da kari, shayi yana da ɗaci. "Dalilin: Ba a shayar da koren shayi sabanin baƙar fata.
Plantaya daga cikin shuka - teas da yawa
Farar fata, kore, shuɗi mai launin shuɗi (oolong) da baƙar fata shayi sun fito daga ɗayan iri guda na shuka shayi: Camellia sinensis. Bambancin ya banbanta ta hanyar cigaba da aiki. Ganyen daji na shayi yakan dauki kimanin shekara uku zuwa girbin farko. Ana ɗaukar hoto sau uku a shekara, tare da zumar farko ta mafi inganci. Farin shayi shine mafi ƙarancin sarrafawa. Ana amfani da 'ya'yan itacen oren shayi ne kawai, waɗanda ke inuwa da bushe a cikin iska. Ganyen shayi na ganuwa don zafi saboda haka ba ya ferment. Misalin nau'in shayi mai tsananin gaske, alal misali, ire-iren "Lu'u-lu'u Phoenix Lu'u-lu'u": "Ana shan wannan koren shayi da hannu kuma an yi birgima sama kamar macijin dutsen," in ji Chiang. Oolong shayi yana mai zafi kuma ana tafasa a lokaci guda, don haka nau'in shayi ne mai rabin-fermented.
Shayi mai baƙar fata yana cikakke sosai. Ganyen shayi suna da kyau bayan an gama girbi sannan kuma a birkice don karya bangon tantanin. Oilsazataccen mai da aka kwantar da shi tare da hadawan abu da iskar shaka na iya samar da ƙanshin shayi na baƙar fata. Bayan hadawan abu da iskar shaka, ana bushe ganyen sannan ana jera shi gwargwadon girman sa.
"Baƙar fata shayi ba kawai shayi baƙar fata ba ne, akwai bambance-bambancen karatu da shi. Wannan yana kama da ruwan inabin: Ya danganta da yankin girma, yawan zafin jiki da kuma lokacin, shayi yana da daɗin daban, "in ji malamin masarufin. Sunan yana nuna mafi yawan ɓangaren girma. Misali, Darjeeling ko Assam sun fito ne daga Indiya, yayin da shayi na Ceylon ya fito ne daga Sri Lanka. Akwai sabon yanki mai girma a Afirka, wanda za'a iya samun shi a gidajen kallon dabbobi a ƙarƙashin sunan "Waka Waka".
Sabuwar al'ada: foda shayi don tafiya?
Shafin Pu-erh yana daya daga cikin tsoffin fasahohin kasar Sin kamar koren shayi. Bayan aiwatar da masana'antar gargajiya, shayi ya fita a cikin bulo wanda ya cika shekaru biyar. A yau injunan masana'antu na zamani suna tabbatar da saurin balaga, ta yadda za a yi amfani da bambance bambancen biyu. Tsawon lokacinsa a matsayin mai wakiltar slimming wakili yana tasiri, amma, ba a iya tabbatar dashi a karatu ba.
Kamfanin masana'antar kasar Sin "Tasly" yana son mai shayi ya zama shahara a Turai a matsayin wani nau'in TCM na zamani (Magungunan Sinawa na gargajiya). Yayin da ɗayan ke haɗuwa da teas na nan take a cikin wannan ƙasa maimakon ya ɗanɗana da yawan mai cike da laushi, sabon kayan shayi a ƙarƙashin sunan "Zuciya" ya riga ya sauka a makwabciyar Jamus. A cikin mafi kyawun foda na 100 kashi Pu-erh shayi, wannan sigar yana da sauƙin tafiya: Ka narke cikin ruwan zafi ko ruwan sanyi kuma shayi yana shirye. Aƙalla a shafin yanar gizo na Ingilishi, samfurin yana haɓaka samfurin tare da tasirin inganta kiwon lafiya.
Yaya lafiyar koren shayi?
Ganyen shayi na tabbatar da cewa wasu daga cikin kitse da cholesterol a cikin abincinmu suna barin hanji, don haka rage cin abincin su.
Misali, bincike ya nuna cewa mutanen da suke yawan shan shan shayi ko yaushe suna mutuwa ne yawanci daga cututtukan zuciya kuma suna rayuwa tsawon rai. Ganyen shayi na iya kasancewa da tasiri ga abubuwan haɗari don hawan jini, jimlar cholesterol da LDL cholesterol. Bugu da kari, koren shayi, musamman ma shayi na Matcha, yana da matukar karfin Oxygen Radical Absorbance Capacities (ORAC), watau babban maganin da zai iya kare sel daga radicals.
Saboda haka dalilai da yawa don kyakkyawan kopin shayi. Gaskiya ga taken lakcar ta muggan yara ta hanyar ci-da-kullun: "Idan ba za ku iya gyara shi ba, matsala ce babba."
Kananan shayi ABC
Ganyen shayi - Ya samo asali daga irin shuka iri ɗaya kamar baƙar fata shayi (Camellia sinensis), amma ba (ko dan kadan) ne fermented. Brew tare da ruwan zafi na 80 ° C (ba a dafa shi ba) na minti daya zuwa uku, in ba haka ba shayi zai zama mai ɗaci kuma kayan zai lalace.
Matcha shayi - Ganyen shayi na kore, wanda ganyen shayi yake a ƙasa baki ɗaya. An yi burushi tare da goge goge a 70 zuwa 80 ° C. Higherarshe mafi inganci, ƙarancin ɗaci shine matcha shayi.
Wulong shayi - Semi-fermented kuma ta haka ne matsakaici tsakanin baƙi da kore shayi. Mafi kyawun zazzabi mai kiwo: 80 zuwa 90 ° C. Oolong shayi yana da kyau don slimming saboda yana ƙunshe da saponins waɗanda ke hana enzymes waɗanda ke rushe mai (wanda shine dalilin da ya sa aka fitar dashi undigested).
PU-erh shayi - Ganyen shayi wanda aka dafa bayan ya gama noma shekara biyar. Pu-erh shayi an yi shi ne daga irin shuka kamar baƙar shayi (Camellia sinensis). Abubuwan inganta abubuwan kiwon lafiya sun sami yabo a tsohuwar kasar Sin.
Rooibos shayi - Daga shuka rooibos na Afirka ta Kudu. Shayi na Roibusch yana da dandano mai daɗi kuma ba ya da shayi. Yana da tasirin nutsuwa.
baki - Ana tafasa shi sosai kuma saboda haka za'a iya tafasa shi da 100 ° C mai zafi, ruwan zãfi na minti uku zuwa biyar. Baƙin shayi yana da wadataccen maganin kafeyin. Sunan shayi yawanci yana bayyana yankin narkar da abinci (misali Ceylon shayi daga Sri Lanka, Shayi na Assam daga Indiya da sauransu).
Farin shayi - An sarrafa shi a hankali kuma an ɗauke shi da hannu. Farin shayi kawai ya kamata a kasance tare da 70 ° C don adana abubuwa masu mahimmanci. Ba zai yi ɗaci ba, amma yana da laushi mai ɗanɗano.
Photo / Video: Shutterstock.
