U-Sonja Bettel
Yintoni uVleisch?
Inyama etyiweyo ayenzelwanga imifuno okanye i-vegans, gxininisa inzululwazi yamaDatshi, kodwa ngabantu abacinga ukuba abanakukwenza ngaphandle kwenyama. Kuba ngokusisiseko umntu unokuphila kwizityalo yedwa. Kuba abantu abaninzi ebebesele beyitya inyama bayayiphosa incasa yayo kunye nokuma kwayo, sele kukho iindlela ezizezinye zezamayeza, uninzi lubizwa ngokuba "yinyama". Zenziwe ngeengqolowa iigluten (seitan), iimbotyi zesoya (itofu, isoya, itempeh), i-pericarp Fusarium venenatum (Quorn), amanye amakhowa, i-jackfruit, i-lupins, irayisi, i-peas, i-chickpeas, iipecans okanye i-algae.
I-Vleisch - ezinye iindlela zexesha elizayo
abanjwaezityiwa eMpuma Asia, zinomdla kwimveliso yokutya yexesha elizayo. Nangona zinamaxabiso aphantsi esondlo esinexabiso eliphantsi, kodwa ziqukethe iiminerali ezininzi kunye neevithamini kwaye kulula ukuba zivune okanye zizale. Nangona kunjalo, xa zikhula elwandle ixesha elide, ziqukethe iodine eninzi.
awafanele zikwathembisa kuba azidingi mhlaba wokukhula kwaye zinokutya kwinkunkuma enjenge sofi yekofu.
izinambuzane baphinda babizwe njengomnye umthombo weprotein.
Peter Arras of Iziko le-AKT leMitwelethik Ukusasaza ukutya kusetyenziswa iicellulosic biofermenters (ingca, iingcongolo, njalo njalo), ngokungathi kusisisu esirhabaxa. Ngokubanzi, le nto siyijonga njengenkunkuma yinto enomdla kumandla kunye nemveliso yokutya yexesha elizayo. Amabala, isiqu, iitray kunye namacandelo ahambelana nemveliso ahlala enezinto ezixabisekileyo ezingasetyenziswa ngqo ukuba ziphathwe kakuhle endaweni yokuba zisetyenziswe njengesichumisi okanye ukulahlwa.
Omnye kufuneka angalibali ukuba ukutya okuninzi akusafunekiswa. Kwimanyano yaseYurophu, lo ngumndilili weekhilogremu ze-179 ngonyaka. Ipesenti ye-42 yoku iya kumakhaya abucala, i-39 ipesenti kubavelisi bezinkunkuma, i-14 ukuya kwi-gastronomy kunye neepesenti ezintlanu kubathengisi.
Photo / Ividiyo: Shutterstock.
