Ukuba ufuna ukusulungekisa, ukukhupha ityhefu emzimbeni, ukunciphisa umzimba kunye nokuhlaziya umzimba wakho, sicebisa ezi mveliso zimbini zisuka eHerbanima.
Ngomxube wamandla osisiseko wonyusa amandla, ukusebenza, intlalontle yangaphakathi kunye nokubuyisa ukusilela kokutya okungalunganga kwanamhlanje okukhawulezayo.
Ngezinto ezikrakra, utya izinto ezibalulekileyo ezinefuthe elihle kwinkqubo yokwetyisa nakwimetabolism.
Yiba nokunye: http://bit.ly/Basenprodukte
Qaphela: Izixhasi zokutya azithathi indawo yeziyobisi. ?