Mukaseka, minofu yoposa 100 imayendetsedwa m'thupi lanu, mumapumira mozama motero limapatsa maselo a thupi lanu mpweya wabwino. Imatulutsa chisangalalo cha hormone ya chisangalalo ndipo motero chimadzutsa chisangalalo chanu - ndipo chimathetsa mantha ndi nkhawa. Chifukwa chake muwonongerani nthawi yanu ndi mafilimu oseketsa, uzani nthabwala zanu ndikumwetulira nthawi iliyonse mukayang'ana pagalasi.
Mwa njira ... kumwetulira kungatithandizenso. ?