yankho
Kukhala ndi moyo wokhazikika ndikofunika kwambiri kwa anthu ndi anthu onse. Chifukwa kokha ngati titsatira malamulo ena m’moyo wathu watsiku ndi tsiku m’pamene tingakonzekere bwino tsogolo la mawa. M'nkhaniyi tikufuna kukupatsani malangizo ndi zidule pa nkhani yokhazikika, kuti mutha kukonza moyo wanu watsiku ndi tsiku kuti mupindule ndi chilengedwe chathu.
N’chifukwa chiyani moyo wokhazikika uli wofunika?
Si chinsinsi kuti chilengedwe chikukhudzidwa kwambiri ndi khalidwe lathu. Kupanga moyo kukhala wokhazikika kumatanthauza kuzindikira zotsatira za zisankho zathu ndikusintha. Zimatanthauzanso kusamala komwe zinthu zomwe timagwiritsa ntchito tsiku lililonse zimachokera. Ngati mupanga chisankho chokhazikika chokhala ndi moyo wokhazikika, mukutenga njira yoyenera kuti mukhale ndi moyo wabwino komanso kuti mupindule ndi chilengedwe chathu.
Mwayi wokhala wobiriwira uli paliponse. Mwachitsanzo, posankha wanu WordPress Hosting wopereka (ngati muli ndi webusayiti) onetsetsani kuti imagwiritsa ntchito matekinoloje aposachedwa. Mwachitsanzo, Hostinger amagwiritsa ntchito teknoloji ya seva yomwe ikupita patsogolo nthawi zonse, kuti mphamvu yogwiritsira ntchito mphamvu ikhale yocheperachepera.
Koma pali njira zina ziti?
Pewani kutaya zinthu zosafunikira
Kuti mulimbikitse kukhazikika m'moyo wanu watsiku ndi tsiku, muyenera kuyesa kupewa zinyalala zosafunikira. Nawa malangizo ndi zidule zingapo zosavuta:
- Pewani mankhwala okhala ndi zinthu zambiri zosafunikira. Zakudya zambiri zogulitsidwa m'masitolo akuluakulu zimabwera m'matumba akuluakulu.
- Mukamagula zinthu, onetsetsani kuti mumangotenga zochuluka monga momwe mumagwiritsira ntchito. Izi ndizowona makamaka pazakudya ndi zakumwa.
- Ngati n'kotheka, gwiritsani ntchito njira zina zotayira zinyalala monga dontho lobiriwira kapena kutolera zitsulo kapena magalasi. Izi zimakulolani kuti mupereke chithandizo chanu kuti mukhale okhazikika ndikusunga ndalama nthawi yomweyo.
- Ngati mwagula chinthu chimene simukufunikira, yesani kukupatsa m’malo mochitaya.
Gwiritsani ntchito zinthu zomwe zingagwiritsidwenso ntchito m'malo mwa zotayidwa
Zogulitsa zomwe zitha kugwiritsidwanso ntchito ndizabwino kuposa zotayidwa m'njira zambiri. Nthawi zambiri amakhala olimba, otsika mtengo komanso abwino kwa chilengedwe. Zinthu monga mabotolo agalasi ndi mabokosi a nkhomaliro ndi zitsanzo zabwino zosinthira zinthu zotayidwa ndi njira zina zomwe zingagwiritsidwenso ntchito. Kuphatikiza pa kuchepetsa zinyalala, ndalama zimathanso kupulumutsidwa - makamaka mukaganizira kuti muyenera kungopanga ndalama muzinthu zomwe zitha kugwiritsidwanso ntchito kamodzi!
Pali mitundu yambiri yosiyanasiyana yazinthu zomwe zingagwiritsidwenso ntchito pamsika - kuyambira makapu a khofi mpaka mabokosi a nkhomaliro mpaka zikwama zogulira. Zovala zopangidwa kuchokera ku zinthu zachilengedwe nthawi zambiri zimakhala zolimba ndipo zimatha kuvala mobwerezabwereza.
Gulani kwanuko ndikuthandizira dera
Pogula zinthu zopezeka kwanuko, zomwe nthawi zambiri zimapangidwa ndi mabizinesi ang'onoang'ono oyendetsedwa ndi mabanja, mukuthandizira chuma chaderalo ndipo potero mumalimbikitsa anthu ammudzi. Koma palinso zabwino zambiri: njira yamayendedwe ndi yayifupi kwambiri ndipo kukhudzidwa kwa chilengedwe ndikotsika.
Komanso, ndi njira yabwino kwa ana mowa za zinthu zatsopano komanso zanyengo. Pamsika kapena m'misika ya alimi am'deralo nthawi zambiri mumapeza alimi akumadera omwe amapereka zakudya zosiyanasiyana zomwe zimabzalidwa mwachilengedwe komanso zopangidwa bwino.
Lowani nawo gulu kuti mugulitse zinthu
Nthawi zonse zimakhala zodabwitsa kuchuluka kwa zinthu zomwe zimaunjikana mnyumba mwathu! Pamene mukuganizira zimene muyenera kutaya, ganizirani za mwayi wogawana zinthuzo ndi ena. Bwanji osalowa nawo gulu lomwe limachita malonda ndi zinthu zakale? Izi zidzamasula malo m'nyumba mwanu ndikupewa kugula zinthu zatsopano. Chifukwa chake mutha kukhala mokhazikika ndikusunga ndalama nthawi imodzi.
Pali nsanja zambiri pa intaneti zomwe zimathandizira kusinthanitsa zinthu. Mutha kujowina magulu osiyanasiyana a Facebook kapena kupanga gulu lanu. Mwanjira iyi mumakhala ndi mphamvu pamtundu wazinthu zomwe zimagulitsidwa komanso malamulo omwe akugwiritsidwa ntchito. Ubwino winanso wamagulu osinthanitsa ndikuti ali ndi chikhalidwe cha anthu - pa intaneti komanso pa intaneti. Ndizosangalatsa kukumana ndi anthu atsopano ndikukhala mokhazikika nthawi imodzi!
Photo / Video: https://pixabay.com/de/illustrations/nachhaltigkeit-energie-apfel-globus-3295824/.
