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Kusiyana pakati pa omasuka ndi osamala



KUTHANDIZA MU CHIWALO CHOKHALA

USA ndi dziko lodziwika bwino. Pali malingaliro awiri akulu, owolowa manja komanso osasamala, koma nchiyani chomwe chimawalekanitsa ndipo chifukwa chiyani ndinu owolowa manja kapena munthu wosasamala? Mudziwa ngati muwerenga kupitilira.

Akuluakulu komanso osamala poyamba amakhala ndi malingaliro osiyanasiyana. Muubongo wowolowa manja, anterior cingate cortex imapangidwa bwino. Gawo ili laubongo wanu limayang'anira kumvetsetsa ndikuwunika mikangano. Ichi ndichifukwa chake owolowa manja amakhala ochezeka kuposa osamala komanso amakhala ndi amygdola wokulirapo muubongo. Chifukwa cha amygdola, adapangidwa bwino ndipo amatha kuthana ndi nkhawa komanso mantha mwachangu. Uku ndiye kusiyana kwakukulu komwe tiyenera kudziwa.

Chifukwa chakusiyana kwaubongo muubongo, mbali ziwirizi zimagwiritsa ntchito zilankhulo ndi zotsutsana kotheratu. Mukamayankhula ndi owolowa manja, amayankha malingaliro awo ofanana ndikumva kuti ali olumikizana ndi mfundo zanu. Komabe, munthu wosamala, amasankha mwamphamvu kuyang'ana zenizeni komanso kapangidwe kake. Fikirani nawo limodzi ndipo gwiritsani ntchito mawu omveka bwino, apo ayi sangapachikike pamilomo yanu. Chifukwa chake mvetsetsani omwe mumalankhula nawo ndipo samalani ndi mawu anu.

Kupatula apo, pali zinthu zina zomwe zimapangitsa anthu kukhala owolowa manja kapena osasamala. Chofunikira kwambiri pazomwe zimakhudza zimachokera ku malo omwe munthu wina amakhala: banja, ntchito, kapena abwenzi, chifukwa zimakuzungulirani nthawi zonse, zimakuthandizani kupanga zisankho, ndipo amakhala okonzeka nthawi zonse. Zomwe mukukumana nazo ndizofunikanso, chifukwa chilichonse chomwe mumakumana nacho chimapanga ubongo wanu ndikuthandizira kusintha momwe mumaganizira. Ichi ndichifukwa chake anthu amasiyana malinga ndi momwe adakulira.

Kaya munthu ndi wowolowa manja kapena wosamala kwambiri zimadalira momwe mbali za ubongo wawo zimakulira. Izi zimakhudzidwanso ndi malo omwe munthu amakhala. Chifukwa chake, anthu amaganiza mosiyana pazomwe zili zomwezo ndipo amamvetsetsa zinthu m'njira zosiyanasiyana.

Ndikukhulupirira kuti positi ikuthandizani kumvetsetsa kusiyana pakati pa omasuka ndi osamala. Ngati muli ndi mafunso ena aliwonse, chonde ndemanga pa iwo ndipo mundidziwitse ngati ndinu wowolowa manja kapena wosamala.

_Chikal _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _, _,,,,,,,,,,,,,

Chithunzi / Kanema: Shutterstock.

Izi zidapangidwa pogwiritsa ntchito fomu yathu yokongola komanso yosavuta yolembetsa. Pangani positi yanu!

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