Helmut Melzer
Popanda mchere, chakudya chathu chingakhale chosangalatsa. Chakudya chokoma chimasowa mchere. Ndi chofunikira chonyamulira chowakomera ndi chowonjezera chachilengedwe. Akasungunuka m'madzi kapena madzi, zimathandiza kusungunula zinthu zina zonse zopezeka m'ndendemo bwino ndikupatsanso kununkhira kowonjezereka. Kuchuluka kwamchere kwamchere (kuchuluka kwake ndi mtundu wake) kumapangitsa pafupifupi zakudya zathu zonse - komanso maselo athu amasangalala kupatsidwa mchere wachilengedwe. Tsinidi yoyenera ndi munthu payekha, pali anthu omwe amakonda mchere. Kufunika kwamchere kumadaliranso ngati mumachita masewera kapena mumatuluka thukuta kwambiri. Kenako mpaka 20g pa munthu wamkulu komanso tsiku lililonse akulimbikitsidwa pomwe WHO mchere wambiri wochokera ku 5g akutsimikiza. Zokhudza zabwino, mchere wachilengedwe wonse popanda chilichonse chowonjezera ndi kusankha koyenera.
Kuweruza mtunduwo, wochepetsetsa kapena kukonzanso mchere, ndibwino. Kuchepetsa nthawi zambiri kumawonetsera chowonjezera, pomwe chinyezi chotsalira ndicho mtundu wa mchere. Njira zabwino zoneneratu kukoma kwake: makristulo ochepa amchere pafupi ndi 1 masentimita kumbuyo kwa lilime. Mchere wabwino umakonda kukoma kwamchere, osasiyapo chilichonse choyaka kapena kupsa palilime. Mchere wam'nyanja nthawi zambiri umakoma pang'ono pang'ono kuposa mchere wamwala. Fleur de Sel (kapena duwa lamchere), ndiwodziwika bwino kwambiri pakati pamcherewu ndipo amayamikiridwa kwambiri ndi ma gourmets komanso achichepere apamwamba. Zoyambira madera oyera zimathandiza kwambiri pamchere wamchere. Pazinthu zomalizidwa monga mkate, soseji, tchizi, ndi zina zambiri, zomwe nthawi zambiri zimagwiritsa ntchito mchere wambiri, zimalipira kukayika ngati mchere wachilengedwe kapena mchere wamba udagwiritsidwa ntchito.
"Kuphika kwapaderadera kapena mchere wa patebulo umayeretsedwa kwambiri, mchere woyengetsa, kotero sodium chloride (NaCl) - wopangidwira makina ndipo amafunikira njira zambiri zopangira mafakitale. Koma kwa thupi lathu ndi chinthu chopanda chilengedwe, cytotoxin yolusa. Nthawi zambiri, ayodini kapena fluorine amawonjezera mchere. Izi zomwe zimatchedwa "organohalogen complements" zikutsutsidwa kwambiri, chifukwa zimadziwika kuti zimayambitsa ziwopsezo komanso zovulaza thanzi, "akufotokoza Waltraud Stefan von Khoysan, Lamulo lanu la chala ndi mchere: laling'ono kukonzedwa, bwino. Pazifukwa zanu, Stefan amapereka mchere wokhazikika, komanso Marcus Drapa, ku bizinesi yabanja Drapal: "Ndi mchere womwe uli mu Drapal organic herbal salt timadalira mchere wonse, womwe umachokera ku zotengera mchere zaku Austria kapena Bavaria. Anthu ena amakonda mchere wamchere kapena mchere wina uliwonse, koma timayamika malo ake, kuthandiza kwawo, komanso kuyera kwa mchere wathunthuwu. "
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