Daga kayan yaji zuwa mai, Sugar ko pesto zuwa taliya da Co., shine a hannun mabukaciko ya dogara da ingancin kwayoyin ko a'a. A kowane hali, zabin kayan abinci na gargajiya ya zama babba yanzu. Binciken masu karatun mu da masu binciken ƙira ya nuna cewa sinadaran ƙwayoyin halitta ba su da ƙima daga kayan abinci na al'ada dangane da dandano. Idan kun dogara da sinadaran kwayoyin halitta, zaku iya tabbata cewa wadatattun kayan aikin suna cikin Organic ingancin aka kerarre. Misali, amfani da takin zamani da magungunan kashe qwari. Ba dole ne a yi amfani da injin ɗin ƙirar ɗan adam wajen samar da abubuwan gina jiki ba.
Kammala jerin jerin samfuran kayan abinci mafi kyau ko bincika ta hanyar nazarin masu karatunmu da masu binciken samfoti.
Hotuna: Mai masana'anta
Photo / Video: Shutterstock.
#1 Holo Spirelli ruwan lentils
Irin wannan kazarar mara nauyi!
Wadannan lentil na jiki mai ratsa jiki daga Holo a cikin fasalin taliya suna dacewa da jinkirin abincin carb. Abune mai cikakken inganci ga duk masu son taliya wadanda ke ajiyar kwayar carbohydrates kuma basa son yin sulhu akan dandano. Abubuwan noodles suna da cin nama mara nauyi a cikin furotin da fiber - babban canji!
Akwai shi a cikin gyaranhaus-shop.de na Yuro 3,49.
#2 Drapal syrup teku buckthorn
Berananan Berry - babban tasiri
Dankin teku na Dratho na buckthorn syrup ya dace da shayi mai zaki, yogurt, salatin 'ya'yan itace da muesli. Buckthorn na teku yana da tasirin gaske a jiki - yana kare kai daga daskararru, yana ƙarfafa jijiyoyi kuma yana da tasiri mai kyau akan ƙwayar huhu, hanta da huhun hanji.
A Bipa a 8,69 Yuro
#3 Ganyen kofi na Sonnentor Aladdin
1001 dare
Coffeeanyen kofi na Aladdin daga Sonnentor yana kawo ɗanɗano Orient a cikin kofi ɗin ku. Mun bada shawara a watsa ruwa daga yaji a kan madarar kumfa madara. Aromas na kirfa, cardomom da (ambato na) vanilla suna haifar da ƙanshin ban mamaki kuma suna haɓaka ƙwayar cuta. Kawa - tare da bambanci!
Tiarin haske: Hakanan ma "ƙugu" a cikin cakulan fata ko tiramisu!
a www.sonnentor.at ta 4,49 kudin Tarayyar Turai
#4 Alsan margarine
Yana sauka kamar man shanu
…. Shin ba! Albarkatun ruwan Alsan da aka yi da man kwakwa da kuma lemon tsami mai sanyi wanda ya shawo kan mu shine kayan lambu wanda yake madadin man shanu. - a matsayin yaduwa ko don gasa da gasa. Duk mai da kitsen da aka yi amfani da su sun fito ne daga aikin gona. Cholesterol kyauta kuma mai arziki a cikin bitamin!
A Bio's wuri a cikin Tulln don 1,35 Yuro
#5 Yaji a duniya Ka gwada! Kayan yaji daga Sonnentor
A cikin kwanaki 80 a duniya? Za mu yi hakan. Yana ɗaukar ɗan gwaji kaɗan. Mun shirya akwatinmu kuma mu tafi da su: kayan ƙanshin kayan barbecue na Frankie, kayan ƙanshi na Rodriguez, ɗanyen shinkafa na Wong da sauran kayan ƙanshi guda bakwai. Gwada wannan! shine kayan abinci mai yaji don tafiyar girki. Ingantacce ga duk wanda ya rigaya yana ɗokin samun kayan abinci na abinci daga ko'ina cikin duniya. Ciki har da ɗan littafin girke-girke.
Sanya 50 g / RRP € 5,49
#6 Rinatura kwakwa na kwakwa
Don soya ....
Man kwakwa yana da lafiya, ana iya mai da shi zuwa zazzabi mai zafi kuma saboda haka ya dace da soya. Muna ƙaunar shi saboda yana da ƙanshi, yana da kyau kuma yana ba kowane wok ko abinci mai ɗorewa ƙarin taɓa Asiya. Ana cewa shan cokali daya akan mai ciki wanda ya tanadi kitsen ajiyar cikin sel kuma hakan zai taimaka maka ka rasa nauyi.
A Mercury don 3,65 Yuro
#7 Pölzer itacen zuma mustard
Kada ku kasance matsorata!
Iyalin Pölzer suna samar da vinegar daga apples daga orchards na yanki a gabashin Styria. Hanyar zuwa mustard (fig-zuma) ba ta da nisa. An murƙushe ƙwayar mustard a cikin wani niƙa mai shekara 80, nan da nan a haɗe shi da ruwan inabin don adana mahimmin mai da ƙasa sake tsakanin duwatsun biyu. Sakamakon abu mai tsada ne, mai daɗin mustard mai ƙanshi da aka yi daga sinadaran yanki: duk kwayoyin!
A cikin shagon kan layi don Yuro 5.
#8 Sanchon Sate gyada miya
M ...
... miya na satati daga Sanchon tana da daɗi. Samfurin da ya ƙare, ya dace da abincin gaggawa bayan aiki. A nemo kaza ko tofu tare da kayan marmari a cikin wankin, ka daɗaɗa lokacin farin ciki ka dafa. Riceara shinkafa ko couscous - yi. Ga mutum ɗaya kuna buƙatar kwata ɗaya na abinci ɗaya, dangane da dandano, amma matsakaicin rabin gilashin. Spicy, nutty - mai girma! Cin ganyayyaki kawai, lactose da gluten kyauta.
Online akan 2,99 Yuro
#9 Sonnentor yaji Garam Masala
Ku kawo kayan ƙanshi na Indiya a cikin gidan ku
Tare da kayan yaji "Garam Masala" daga Sonnentor kowane curry ya zama waka. Sinadaran daga namo sarrafa kwayoyin. Samfurin cikin gida!
A Sonnentor na Euro 2,99 (35 g)
#10 Gutmund Maroko na pesto
Marrakech a teburin dafa abinci
Farantin da aka girka tare da pesto na Moroccan daga Gutmund yana fitar da ƙanshin baƙon kayan yaji na haushi kai tsaye akan teburin cin abincin ku.
M, yaji da ingantaccen, yana jujjuya kowane taliya ko dankalin turawa a cikin abin gogewa mai daɗi!
A cikin denns, 1070 Kaiserstrasse, don Tarayyar Turai 3,19
#11 Uku guda uku na kayan miya
Whistled daga rufin
Ruwan dafaffen miya daga DREI SPATZEN abinci ne na gargajiya da ya fi kyau! Yana da kyau tare da soyayyen abinci da soyayyen abinci. Mu musamman son dandano da caramel da gishirin gishiri a cikin burger namu. Abubuwan sunadarai sun samo asali ne daga ci gaba mai ɗorewa.
A cikin dm zuwa 3,25 Yuro
#12 Tsarin abinci na narkewa na bishiyoyi
Ana gani gaba daya
Alfred Stadler yana samar da abinci daidai da TCM a ƙarƙashin sunan "Neman Abinci". Abubuwan da ake amfani da su don "kore kore" sun fito ne daga manoma na Organic daga yankin, daga tarin daji ko daga lambun gida kuma ana kulawa da su a hankali. Yana kawo kayan yaji da pep zuwa soups ko kuma wata irin kayan miya mara mishan a wata hanya ta zahiri. Top!
A kantin sayar da magani ta Marie a Stockerau akan Yuro miliyan 5,90
#13 Alnatura mango chutney
#14 Dukkan kayan yaji yaji Babette
Tsage kanka a Gabas
Haɗin kayan yaji mai ban sha'awa daga BABETTES asalin asalin Afirka da Gabas, gami da kwayoyi iri iri, sisin, cumin da coriander. Shawarwarinmu: Ku bauta wa dukkah a matsayin mai farawa ko azaman abun ciye-ciye a ofis tsakanin mai da babban zaitun da sabon abinci mai laushi. Har ila yau, baƙon abu mai laushi kamar kifin kifi ko abincin doya!
A cikin shagon kantin Sackerl na Euro 5,75 (50 g)
#15 Dr. Goerg kwakwa madara
Exotik
... a cikin ingancin kwayoyin. A cikin 400ml na madarar kwakwa daga Dr. Goerg ya ƙunshi madara daga kwakwa uku na sabon kwakwa. Ba tare da wani abin adanawa ko wasu abubuwan ƙari kuma tare da kawai
Kashi 18% na mai (rabin abin da ke maɗaurin kirim) ya dace da miya, cokali, kayan zaki ko na smoothies. A gare mu ɗayan dandano mafi kyau a kasuwa!
Ana gani akan layi akan Yuro 2,95
#16 Alnatura ja Thai curry manna
Yi tafiya zuwa Asiya tare da Alnatura
Cokali mai kwalliya mai laushi na Thai mai ƙanshi daga Alnatura (Organic) tare da barkono barkono, lemongrass, tafarnuwa, ginger da coriander suna ba da kayan jan kayan ƙanshi.
Abincin girke-girke: Yanke kwayoyin kaza, saro tare da cokali 3 na Thai curry manna, cokali 3 na madara kwakwa, gishiri da barkono, haɗa cikin - bar shi zuwa ɗan gajeren lokaci - toya a cikin mai mai zafi kuma ajiye a cikin kwano. Fresh kayan lambu (albasa, karas, namomin kaza, sabo ne mashaya na wake na wake, kabeji da tumatir) a cikin man kwakwa da aka riga aka mai da shi. Don adana shi da daɗi, kawai a ɗanɗana kaɗan a rage tare da ɗan madara kwakwa. Ku bauta wa kajin - bari ya sauƙaƙa a taƙaice - an yi ado da gasashe mai dafaffun ƙwayaye da coriander sabo. Tare da shinkafa basmati ko noodles - dadi!
Akwai shi a cikin shagon kan layi don Yuro 2,45
#17 Hagental innabi iri mai
Musamman don gourmets
"Tare da yanayi", makamashin da aka samar da kansa, kayan yanki da kuma hanyoyin sarrafawa na gargajiya, dangin Hoffmann a St. Andrä Wördern suna samar da mayukan Hagentaler. Ana buƙatar ton (!) Inabi na lita na hatsi na innabi - haƙiƙa mai mahimmanci don haka ya ninka farashin fiye da sauran mai. Sakamakon babban hayakin hayaki, ana iya amfani dashi don dafa abinci da dafa abinci, amma ya munana mana. Muna son shi a cikin salads, biredi da kayan lambu. Tasteanɗinsa yana da bambanci mai kyau kuma mai nunawa - kuma ba kawai ya gamsar da masoyan giya ba a cikinmu!
Yanar gizo akan 8,90 (100 ml)
#18 soyayya ta ci yaji yaji hadewar kin faman
Sunan ya ce duka
Tare da "Oriental famos", Liebe ya ci abinci yana ba da dandano mai ɗanɗano da aka yi daga kayan da aka zaɓa. Ganyayyaki na gargajiya daga Styria an haɗe su da kayan ƙanshi mai daɗin inganci kuma cike da ƙanshin ƙanshi mai daɗi. Muna tsammanin ana iya amfani dashi don haɗa abinci na musamman daga kayan abinci masu sauƙi. Danshi: mai ƙarfi kamar cumin da cardamom.
A www.liebe-isst.at na euro 9,50 (100g)
#19 LaSelva kwayoyin psto rosso
Da sauri
Koyaushe muna da pesto a cikin kicin dafa abinci don shirya abinci mai ɗumi da sauri. Pesto Rosso daga LaSelva ya ba da tabbaci tare da yaji mai ɗanɗano, ɗanɗano mai ɗanɗano daga tumatir mai bushe, ƙoshin cashew da ƙwaya na Pine. Daidai lokacin da ba za ku iya yi da kanku mafi kyau ba.
Online akan 2,95 Yuro
#20 i I mana mustard mustard
Yana sa kowane tsiran alade yayi zafi!
Tsarin tarragon mustard daga Ja! Ta halitta daga sabo ne mustard Organic tsaba (Austria) ana samar tare da Austrian giya kwayoyin ruwan inabi, kwayoyin sukari, ruwa, gishiri, tarragon Organic da turmeric na gargajiya a cikin tsohuwar masana'antar mustard na Austria. Ba tare da ƙara dandano da adana ba. Ardan ƙaramin katako mai ƙwaƙƙwaran ƙwaƙwalwa mai tsayi a cikin ƙananan ingancin kwayoyin! Bai kamata a ɓace daga kowane yankin shaƙatawa ba!
merkurmarkt.at na euro 1,99
#21 Amfani da ruwan hoda na madadin maganin tari ne kawai
Kawai jituwa
Verjus wani zaɓi ne na tarihi kuma mara ƙarancin itace-ababen itace domin ruwan lemun tsami, lemun tsami da giya. Ruwan 'ya'yan itacen inabi ne marasa kyau waɗanda aka yanke su a cikin aikin giya don inganta haɓaka.
Daidai ne ga mutane masu rashin haƙuri da kuma rashin haƙuri. An gauraya shi da ruwan ma'adinai, amintaccen bazara ne mai ƙanshi a madadin giya. Mu musamman son shi azaman madadin maye a miya. M a cikin dafa abinci - ƙananan kalori, Organic da vegan!
Online akan 4,90 Yuro
#22 Bio Primo oat crispies
Ciki da fara'a har zuwa ranar
Risarbarwar vegan oat ta Müller ta iri mai suna Bio Primo tana ba da oatmeal cizo. Abubuwa na hatsi tare da alamar hatimi sun ɗanɗano ɗan gishiri sosai kuma suna da kyau sosai a cikin karin kumallo na oatmeal.
An saya daga Müller akan Yuro miliyan 1,99.
#23 Cin abincin zaitun kafin da tsakanin
Sababbin sababbi, sababbi masu kyau "al naturale" * zaitun daga majami'ar mai hidimar majina ta farko mai MANI sun kawo iri-iri a shagon zaitun: Baƙin Rum mai ɗanɗano a cikin ɗanɗano haɗin zaitun daga Kalamata da koren zaitun tare da ɗanyun barkono da ganyen Bahar Rum. 'Ya'yan zaitun na fure ne da kuma barkono, an tace su da barkono mai ruwan hoda mai ɗaci da' ya'yan coriander. Wannan yana sanya nishaɗin tsarkakakken jin daɗi.
* yayyafa ba mai narkewa ba
A kowane yanayi a cikin shagon yanar gizo https://shop.mani.bio/oliven na € 4,49
#24 Bioking Crunchy Granola Nut Muesli
Nutcracker
Matar oat-kwaya mai narkewa daga Austria an dafa shi a hankali - ba a gasa ba! - kuma yana kunshe da kayan abinci na gari. Muna son shi domin yana da matukar daɗuwa, da daɗaɗɗu, da ɗanɗano. Muna ba da shawarar shi tare da 'ya'yan itace sabo da yogurt. Babban adadin almon da zazznuts suna ba da karin kumallo ko ofis ɗin cinya mai kyau, dandano mai kyau a tsakanin - yana sa ku ji cike da farin ciki!
A Bioking akan layi na Euro 3,75 (375 gram).
#25 Ee, hakika, applesauce
Max ya fi so
... shine apple din miya daga Ja Natur. Mahaifiyarsa Bea tana son cin 'ya'yan itace kuma ba ta da ƙarin sukari. Apples Topaz kawai daga Austriaasar Austria - waɗanda suke da sanyi mai sanyi kuma ana kiyaye su ba tare da ƙari ba - suna da alhakin ƙanshi mai ban sha'awa.
A Mercury don 1,79 Yuro
#26 Beltane Bio gyara Chicken Tandoori
Haɗa mai yaji
Beltane bio fix - za a iya kwano kwano mai dadi a ciki, kuma mai sauki ne ga Kochbanausen! Cakuda kayan yaji iri iri na Indiya (kaji da kayan lambu) a ɗaya. Muna ba da shawarar guda ɗaya kawai ga kowane tasa - amma tare da yarda!
A cikin dm zuwa 1,65 Yuro
#27 Piranske Fleur de Sel
Furen gishiri a cikin gubar jagoranci
Kirki mai launin fari zuwa ruwan hoda mai launin shuɗi mai launin ruwan itace sune mafi ƙimar samfurin kwalliyar gyada ta Piran. F fleur de sel aikin hannu ne kuma yana ba da saladi, carpacchios da sauran ƙwararrun masarufi waɗanda ke da gishiri kawai a kan farantin na musamman, bayanin kula. '' Sarauniyar kayan ƙanshi '' samfurin haɓaka mai inganci wanda yake cikakke ne a matsayin kyauta - babban samfuri!
A Merkur Online akan Yuro 5,99.
#28 Phunky Monkey Salatin Kayan miya
Kayan lambu?
Lokacin da abubuwa zasu tafi da sauri kuma har yanzu suna da kyau: Salatin miya daga PHUNKY MONKEY tare da blackberryberry yana ba kowane bambancin salatin tart, mai dadi, ɗanɗano mai ɗanɗano. An sanya shi daga kayan abinci na vegan mai tsabta, agave syrup yana ba da zaƙi da guar gum don daidaitaccen mau kirim.
A cikin dm zuwa 3,95 Yuro
#29 Govinda mango puree
M cikin gilashin
Govinda mango puree an keɓe shi ne kawai daga Alphonso mangoes. Wannan yana tabbatar da ƙamshi mai ƙanshi tare da nuum citrus masu yawa. Ya dace da hadawa da yogurt, dogayen sha ko don kayan zaki. Tukurin mu: Mango Lassi! - Haɗa yogurt, ruwa da kwalbar kwandon mango puree - mai daɗi kamar yadda ake so - bauta wa kankara sanyi! - girma!
A Prokopp-Gewußt kamar kantin magunguna na Yuro 4
#30 Govinda chia tsaba
Tsaba da suke da shi duka!
Anyi gwajin albarkatun Chia kuma an gwada su daga Meziko na ƙarni. Suna ba da jikin kayan abinci mai mahimmanci, suna samar da makamashi na dindindin kuma yana inganta narkewa.
Tsarin ya wuce sauran abinci da yawa ta hanyar abinci mai gina jiki. Strengtharfinsa ya ta'allaka ne da ɗaukar acid da gubobi. Sun yi alkawarin fata mai girma, ka'idar matakan sukari na jini da haɓaka ginin nama.
Ko a cikin salads, gauraya cikin yoghurt - ko kuma an shirya shi kamar yadda ake amfani da chia pudding - an ce tsaba suna aiki kadan mu'ujizai a jiki kuma suna taimaka muku rasa nauyi.
Alkama-Free!
A Denns na Yuro 14,09
#31 Topho Almond Sesame na Typhoon
Crunchy tofu?
Fuan tofu daga cikin guguwar gyada tare da gasasshen almonds da sesame masu dandano suna da daɗaɗa sanyi a cikin salatin da kuma lokacin da aka soya tare da kayan lambu da kayan naman kaza kuma suna ba kowane abinci mai laushi mai laushi.
GMO-kayan aikin kyauta daga ingantaccen tsarin namo!
Tare da vegan a kusa da Yuro 2,89
#32 Green Panda hemp furotin foda
Superfood
... 100% daga Austria - Green Panda's hemp protein foda ana iya haɗu da shi a cikin juices ko smoothies, ko maye gurbin kwata na yawan gari lokacin yin burodi. Ciki ne mai kyau, mai inganci, madadin, tushen furotin na vegan don haka yana ba da gudummawa ga abinci iri-iri.
Online akan 6,99 Yuro
#33 Maballin Rapunzel hazelnut
Ba wai kawai ga squirrels!
An sarrafa 100% hazelnuts cikin kyakkyawan gidan tarihi a cikin tsari na musamman na Rapunzel. Ba tare da wani ƙari ba, yana da ɗanɗano da baƙon abu ga abubuwan takamaiman sukari, amma yana da bambanci da yawa don ɗoshin lafiya. Muna son shi ta cokali, don ruwan ko kuma a matsayin "cakulan ice cream": creamy hade da ayaba da koko foda - kuma a kashe zuwa firiza. Kyakkyawan madadin lafiya, wanda kuma muka sami damar yin maki tare da yaranmu.
Online akan 6,99 Yuro
#34 Cin ganyayyaki da cuku mai cin ganyayyaki
Madarar cakulan ta zamani
A kan burodin ko kuma kawai tare da yatsanka ... Cakulan cakulan daga Veganz tana da kyau sosai, yana daga aikin gona da kuma vegan. Idan ba adadi ba, yanayin zai yi fatan alkhairi. Dandano mai gaskiya ne da na halitta.
Online akan 3,99 Yuro
#35 'Ya'yan itacen daji na Flores Farm daji
Yayi kyau ga jijiyoyi
'Ya'yan itacen daji daga Flores Farm ba a gasa su ba ko gishiri, amma a hankali a bushe kawai. Cikakken dandano don abun ciye-ciye mai lafiya. Kirki yana dauke da bitamin, mai mai mai kyau, abubuwan antioxidants da furotin mai yawa! Ko a cikin muesli, yoghurt ko a cikin kayan lambu - koyaushe suna bayar da pithy, nutty-crunchy - kuma don haka sanarwa ta musamman. Delikat!
Online akan 2,99 Yuro
#36 Tsarkin yanayi tsabtataccen otal na oats
Extraarin ƙarin yanki na crunch
Tsabtace tare da madara ko a cikin cakuda oat flakes, kwayoyi da 'ya'yan itace - ƙwayoyin tsirrai na hatsi na ƙirar Spar ta Natur * pur suna ba karin kumallo karin kayan crispy. Ba su da zaki da yawa, amma suna da bayanin gishiri mai gamsarwa.
Tsarin kwayoyin ba ya buƙatar wani injin, ko magungunan kashe ƙwari, daskararren sunadarai ko abubuwan kiyayewa. A cikin 2018, SPpe Natur * pur ta nuna Greenpeace a matsayin "alama mai dogara sosai".
Sayi a Spar na 2,99 kudin Tarayyar Turai
#37 Organic sesame tsaba
100% sesame mara ƙyallu daga iri "A dabi'ance mu" daga aikin noma. Na yi amfani da shi don tace abincin da aka yi da kaza da broccoli kuma na gamsu sosai.
An siye a Unimarkt akan euro 1,79 akan gram 250.
https://natuerlich-fuer-uns.at/
Wannan Zauren Al'umma ne ya kirkiresu. Shiga ciki ka tura sakon ka!