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Uma uhleka, imisipha engaphezu kwe-100 isebenza emzimbeni wakho, uphefumula ...

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Lapho uhleka, kwenziwa izicubu ezingaphezu kuka-100 emzimbeni wakho, uphefumula ngokujulile futhi ngaleyo ndlela unikeze amaseli omzimba wakho umoya-mpilo ongcono. Ikhulula i-serotonin yenjabulo futhi ngaleyo ndlela ikhuphule ngokuzenzakalelayo isimo sakho somoya - futhi idambisa ukwesaba nokukhathazeka. Ngakho-ke chitha isikhathi sakho ngamafilimu ahlekisayo, sitshele amahlaya futhi umomotheka ngaso sonke isikhathi uma ubuka esibukweni.
Ngendlela ... ukumamatheka nakho kungathathelana. ?

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Ibhalwe ngu Culumnatura

I-CULUMNATURA ibilokhu idlulisa ubuchwepheshe bezikhumba nezinwele eziphelele futhi ithinta ubuhle bemvelo kusukela ngo-1996. Isici esibalulekile sokusebenza ukuqwashisa ngekhwalithi ephezulu yezimonyo ze-NAT ezihlanzekile embonini yokulungisa izinwele.

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