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Black Paella | Iresiphi yemozulu Ihlobo | Vega, amisiweyo, ezizinzileyo
Iindlela zokupheka ezinobuhlobo bemozulu ngalo lonke ixesha lonyaka: Isondlo sanamhlanje sonakalisa imozulu ngaphezulu kokugcwala. Kuba inyama eninzi kunye nobisi ziphela kwiiplate ...
Iindlela zokupheka ezinobuhlobo bemozulu ngamaxesha onke:
Ukutya kwanamhlanje kwenzakalisa imozulu ngaphezulu kokugcwala. Kuba zininzi kakhulu iimveliso zenyama kunye nobisi kwiiplate, imveliso yazo inoxanduva kuninzi lokukhutshelwa kwegesi yokukhupha igreenhouse. Ukuphelisa ukufudumala kwehlabathi, ukusetyenziswa kweemveliso zezilwanyana kufuneka kuncitshiswe. Iindidi zeendlela zokupheka zemozulu yeGreenpeace Switzerland kunye ne-tibits zibonisa nje indlela eyahluka kwaye inencasa yokutya okusekwe kwisityalo. Imibono emine okanye emihlanu yokupheka ishicilelwa ixesha ngalinye.
Zonke iindlela zokupheka zingafumaneka apha:
Iresiphi yemozulu - iGreenpeace
Siza kukuthumelela ingqokelela yeeresiphi zemozulu ezilungele ixesha ngalinye lonyaka. Iiresiphi ezimnandi zonyaka zokupheka ekhaya. Jonga iividiyo kwaye ukhuthazwe. Umbuzo “Ndizakutya ntoni namhlanje?” Ubaluleke kakhulu, kuba ama-28 epesenti yempembelelo yokusingqongileyo yekhaya kubangelwa kukutya kwethu.
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Umnyama paella
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Abantu: 4
Ixesha lokulungiselela: I-40 min
izithako:
I-250-300 g yaseVenere Rice
I-100 g yeembotyi eziluhlaza
I-50 g ioli yomnquma
I-80 g i-anyanisi ekhethiweyo
I-10 g I-Peperoncini etywe kakuhle
I-350 g i-pepper inqunyulwe ibe yimicu ye-5mm
150 g peas
I-100 g ye-algae entsha okanye i-salicorn
I-100 ml ye wayini emhlophe
I-100 ml bouillon
Ityuwa yaselwandle kunye nepelepele ukusuka kum mill
1 lemon
AMALUNGISELELO:
Ubilise irayisi emanzini anetyiwa 20-30 imizuzu kunye nedrain. Lungisa iimbotyi eziluhlaza kunye ne-blanch ngokufutshane emanzini anetyiwa. Okwangoku, shisa ioli yeoli kwi-pan yokucoca, yongeza i-anyanisi kunye nepeperoncini kunye ne-sauté. Yongeza i-pepper, iimbotyi eziluhlaza kunye neepuni, zidibanise kakuhle kwaye ubilise kubushushu obuphakathi kwimizuzu ye-10 ngokuvuselela kwesibini. Yongeza i-algae okanye i-salicorn, i-deslaze nge wayini emhlophe kunye ne-bouillon kwaye uze nayo kwi-thumba, emva koko ungeze irayisi ephekiweyo. Yiza ukubilisa kwakhona ngetyuwa nepepile kwaye ucwangcise kwisitya se gratin. Hlobisa nge-wedges ye-lime kwaye ukhonze.
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Bhalisa kwisiteshi sethu kwaye ungaphoswa uhlaziyo.
Ukuba unemibuzo okanye izicelo, sibhalele kwizimvo.
Ufuna ukusijoyina: https://www.greenpeace.ch/mitmachen/
Yiba ngumnikeli weGreenpeace: https://www.greenpeace.ch/spenden/
Hlala unxibelelana nathi
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► Facebook: https: //www.facebook.com/greenpeace.ch/
► I-Twitter: https://twitter.com/greenpeace_ch
► I-Instagram: https://www.instagram.com/greenpeace_switzerland/
► Imagazini: https://www.greenpeace-magazin.ch/
Inkxaso yeGreenpeace Switzerland
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►xhasa amaphulo ethu: https://www.greenpeace.ch/
►Ngena kwi: https://www.greenpeace.ch/#das-kannst-du-tun
►Sebenza kwiqela lengingqi: https://www.greenpeace.ch/mitmachen/#regionalgruppen
Iiofisi zokuhlela
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► Indawo yedatha yeGreenpeace Media: http://media.greenpeace.org
IGreenpeace ngumbutho ozimeleyo, owenziwa kwilizwe liphela ozinikele ekukhuthazeni indalo, intlalontle kunye nolungelelwaniso kwihlabathi kunye noluntu ukusukela nge1971. Kumazwe e-55, sisebenzela ukukhusela intsholongwane ye-atomic kunye neekhemikhali, ukugcinwa kolwahlulo lwendalo, imozulu kunye nokukhusela amahlathi nolwandle.
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