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IMac'N'Cashew | Iiresiphi zemozulu | Ntlakohlaza | i-vegan, yamaxesha athile, ezinzileyo
Iindlela zokupheka ezinobuhlobo bemozulu ngalo lonke ixesha lonyaka: Isondlo sanamhlanje sonakalisa imozulu ngaphezulu kokugcwala. Kuba inyama eninzi kunye nobisi ziphela kwiiplate ...
Iindlela zokupheka ezinobuhlobo bemozulu ngamaxesha onke:
Ukutya kwanamhlanje kwenzakalisa imozulu ngaphezulu kokugcwala. Kuba zininzi kakhulu iimveliso zenyama kunye nobisi kwiiplate, imveliso yazo inoxanduva kuninzi lokukhutshelwa kwegesi yokukhupha igreenhouse. Ukuphelisa ukufudumala kwehlabathi, ukusetyenziswa kweemveliso zezilwanyana kufuneka kuncitshiswe. Iindidi zeendlela zokupheka zemozulu yeGreenpeace Switzerland kunye ne-tibits zibonisa nje indlela eyahluka kwaye inencasa yokutya okusekwe kwisityalo. Imibono emine okanye emihlanu yokupheka ishicilelwa ixesha ngalinye.
Zonke iindlela zokupheka zingafumaneka apha:
Iresiphi yemozulu - iGreenpeace
Siza kukuthumelela ingqokelela yeeresiphi zemozulu ezilungele ixesha ngalinye lonyaka. Iiresiphi ezimnandi zonyaka zokupheka ekhaya. Jonga iividiyo kwaye ukhuthazwe. Umbuzo “Ndizakutya ntoni namhlanje?” Ubaluleke kakhulu, kuba ama-28 epesenti yempembelelo yokusingqongileyo yekhaya kubangelwa kukutya kwethu.
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IGREEN MAC'N'CASHEW
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Abantu: 4
Ixesha lokulungiselela: imizuzu ye-25
izithako:
3 anyanisi
I-2 i-clove e-garlic
I-1 bay leaf
I-1 isanqante esincinci
4 EL ioli yeoli
I-80 g yamandongomane e-cashew, afakwe ubusuku bonke
200 ml wamanzi
I-200 ml yesiselo semifuno
I-5 g yeast yegwele
250 g isipinashi
Ityiwa kunye nepelepele ukunambitha
I-300 g maccheroni
Edelhefe
AMALUNGISELELO:
Preheat ihovini ukuya kwi-180 degrees. Kera i-anyanisi kwaye usike kwiikati ezintle. Kera kwakhona igalikhi kwaye usike ngokufanelekileyo. Kera kwaye usike isanqante. Fudumeza ioli yomnquma embizeni kunye nefry amakhonkco e-anyanisi, igalikhi, iqabunga le-bay kunye ne-karoti. Geza isipinatshi ngokucokisekileyo. Beka i-cashew nati, amanzi, ubisi, igwele kunye isipinatshi epanini, yiza ukubilisa kwaye ukubilise malunga nemizuzu ye-10 kwisikali esincinci. Ixesha kunye netyuwa kunye nepelepele, xuba kakuhle kwisitya sokuxuba kwaye ubuyisele kwakhona kwipani. Okwangoku bilisa i-maccheroni emanzini anetyiwa, luma kakuhle, xuba kunye ne-sauce kwaye ucwangcise kwisitya se-gratin.sasaza igwele ebusweni kunye ne-gratinate ehovini kwimizuzu ye-7.
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Bhalisa kwisiteshi sethu kwaye ungaphoswa uhlaziyo.
Ukuba unemibuzo okanye izicelo, sibhalele kwizimvo.
Ufuna ukusijoyina: https://www.greenpeace.ch/mitmachen/
Yiba ngumnikeli weGreenpeace: https://www.greenpeace.ch/spenden/
Hlala unxibelelana nathi
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► Facebook: https: //www.facebook.com/greenpeace.ch/
► I-Twitter: https://twitter.com/greenpeace_ch
► I-Instagram: https://www.instagram.com/greenpeace_switzerland/
► Imagazini: https://www.greenpeace-magazin.ch/
Inkxaso yeGreenpeace Switzerland
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►xhasa amaphulo ethu: https://www.greenpeace.ch/
►Ngena kwi: https://www.greenpeace.ch/#das-kannst-du-tun
►Sebenza kwiqela lengingqi: https://www.greenpeace.ch/mitmachen/#regionalgruppen
Iiofisi zokuhlela
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► Indawo yedatha yeGreenpeace Media: http://media.greenpeace.org
IGreenpeace ngumbutho ozimeleyo, owenziwa kwilizwe liphela ozinikele ekukhuthazeni indalo, intlalontle kunye nolungelelwaniso kwihlabathi kunye noluntu ukusukela nge1971. Kumazwe e-55, sisebenzela ukukhusela intsholongwane ye-atomic kunye neekhemikhali, ukugcinwa kolwahlulo lwendalo, imozulu kunye nokukhusela amahlathi nolwandle.
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