Sonja
Kumawaka eminyaka uluntu luzamile ukumisa inkqubo yokwaluphala kwendalo. Sele kucace ukuba uCleopatra uhlambe ubisi lwe-esile ukugcina ubuhle bakhe ixesha elide. Kwaye namhlanje akukho nto itshintshileyo. Ukuba uyakholelwa kwinkangeleko entle yentengiso, kulula ukukopela ukuguga ngekhilimu efanelekileyo. Kodwa sonke siyayazi ukuba akulula, kunjalo.
trends Anti-nokuguga
Anti amaHlathi- -I-CO2 amasuntswana abaluleke kakhulu ezixekweni kwaye abangela ukuba ulusu lukhawuleze ukukhula. Ukuthintela ungcoliseko kuthiwa kukhusela isikhumba kubuninzi bezinto ezinobusi.
Anti-pollen -Umkhwa omtsha ovela eAsia ziikhrim zesikhumba ezinciphisa ukungena kwePolom ngokusebenzisa isikhumba ngokubulela kwisithintelo esichasene nempova. Ihlala idityaniswa nokukhusela ungcoliseko.
Ngaphambi- kunye neeprobiotic -Iebacteria eziluncedo azenzi mbono kuphela kwi yoghurt okanye kwizityalo zethu ezingena mathumbu. Ulusu lwethu luneflacobial yeglasi, apho iintlobo ezahlukeneyo zeentsholongwane zihlala khona, ezinokuthi ziqiniswe ngokuthe ngqo ngee-prebiotic kunye neeprobiotiki kwimveliso yokhathalelo lwesikhumba.
Iiseli stem - Iiseli ze-stem ziiseli eziyintsusa. Banokwenza zonke iintlobo zeeseli emzimbeni kwaye baphindaphindeke ngokungenasiphelo. Kwimeko yokwenzakala, bakhathalela ukulungiswa kolusu, kwaye banakho nokuvelisa iiseli ezinde zentsimbi. Izityalo zikwanazo iiseli ezinde ezinceda ukuphinda wenzakale kwaye ziphilise ukwenzakala. Iikhrimu ezichasene nokwaluphala zisebenzisa iiseli zez STem ukwenza ulusu luxhathise ngakumbi, zomeleze izicubu kunye nokukhuthaza ukuveliswa kweeseli zesikhumba ezitsha.
ukhuseleko Blue-ukukhanya -Amaza aluhlaza e-smartphones kunye neetafile azigcini nje ukuba zime ngamehlo, ziyawenza ngokukhawuleza amabala esikhumba ethu. Ukukhuselwa kokukhanya okuluhlaza okwesibhakabhaka kwiikhrim zemini yinto entsha entsha abasebenza ngayo ubugcisa bokucoca ngoku.
Inyani yile yokuba nokuba anti-ukwaluphala ngumbandela wophando olunzulu, inkqubo yokwaluphala yendalo ayinakuyekiswa. Kodwa ubuncinci ezinye iimpawu zokwaluphala zinokuncitshiswa. "Izithembiso zokuba imibimbi icinyiwe ngaphandle kobusuku okanye ulusu alusafakwanga kwimaskhi luchaphazeleka njengebango lokuba ukuphucuka okungcono kunokwenzeka emva kwesicelo sokuqala. Kodwa sifuna ukuba lo mfazi aqaphele ukuba ulusu liziva kwaye luthambile ngakumbi. Kwaye ukuba imibimbi eyomileyo iyancitshiswa emva kokusetyenziswa okuphindiweyo, "utshilo uGuylaine Le Loider, oyiNtloko yoPhando noPhuhliso kumenzi wezithambiso zendalo waseJamani u-Annemarie Börlind.
Ifika njani kubudala beempawu zolusu? "Iimpawu zokwaluphala kolusu azibangelwa yinto yokuba kunyaka omnye kamva, usuku lokuzalwa lomntu sele lukhulile. Ziyavela njengoko iimpazamo ezincinci zanda ngokuthe ngcembe: ukubonelelwa komswakama kulusu kuncipha, ulusu luyekelela, uxinzelelo lwe-oxidative luyabonakala. Siyazi ukuba lo monakalo wokuqala ubangelwa ikakhulu ziimpembelelo zokusingqongileyo (imitha ye-UV, ungcoliseko lomoya), indlela yokuphila kunye nobuncinci bezinto ezibonakalayo, ”utshilo uCarina Sitz, Umphathi weMveliso uVichy wase-L'ORÉAL e-Austria.
Ulusu luphulukana nomswakama kuqala
I-Collagen fibers kunye ne-elastin zigcina ulusu ludumile kwaye ligcina amanzi. Nangona kunjalo, njengoko bencipha ngokuhamba kwexesha, amandla esikhumba okugcina amanzi nawo ayancipha. Iziphumo: Iyalahleka ngokuqina kwaye iya yoma kwaye inciphe. IHyaluronic acid ifumaneka kwiindawo ezinolusu lwesikhumba kunye nezicubu ezinxibelelanayo, sisisitoreji esifanelekileyo sokugcina umswakama kwaye igcina ulusu lwesikhumba. Ngelishwa, iyakhiwa kancinci kwaye incinci kwikhondo lobomi.
Ulusu luphulukana nomswakama kuqala. Ke ngoko, izinto eziluhlaza ezinika umswakama ongaphezulu zibalulekile, utshilo uLo Loider. Iipolysaccharides zinefuthe kwangoko ngokwenza ifilimu kulusu. Ngendlela, esinye isithako esisebenzayo asanele ukukhusela i-collagen kunye ne-elastin fibers kunye nokwenza umswakama ongaphezulu: "Ihlala ingumdibaniso." Njengoko iminyaka ihamba, ifilimu enamafutha esikhumba nayo iyancipha. Ioyile yemifuno, umzekelo, yomeleza isithintelo sesikhumba.
Kodwa kwakhona ukusuka ngaphandle kolusu kubonakaliswa kuxinzelelo: ukukhanya kwelanga kubenza bakhule ngokukhawuleza kwaye kubangele amabala obudala. Njengokhuselo ukukhanya kwe-UV, ulusu lwenza imibala. Nangona kunjalo, i-melanin egqithisileyo ibangela i-pigmentation. Apha, umzekelo, ivithamin C iyanceda kwikhrimu yesikhumba. IVitamin C ikhusela nakwizidrafikhi zasimahla ezifana ne-antioxidant. Iiradicals zasimahla ziitrktron ezingafakwanga ezithatha ii-elektroni kwiimolekyuli zeseli. Zininzi ii-radicals zasimahla eziyingozi kuba, umzekelo, zinokuguga ngokukhawuleza kakhulu kwaye zibangele ukonakala kweseli.
"Kodwa i-radicals yasimahla ayibobubi kwaphela. Umzimba ubadinga ukuba basebenzise iiseli ezonakeleyo esele zenzekile kunye neendlela zokulungisa, utshilo uGqirha med. Eva Musil. Sakha ngokusisigxina ezinye xa singenisa umoya kunye nokuphefumla. Ziyingozi ukuba zivela ngaphandle kwesandla. "I-antioxidants zibamba i-radicals yasimahla."
Akukho "zithambiso zeentyatyambo"
Xa kuziwa kwipro kunye nokulwa ukwaluphala, u-Annemarie Börlind uthembele kwisicatshulwa esivela kwi-Black Forest rose esaphuhliswa ngokukodwa kwinkampani: "Ngokubhekisele kuphuhliso, sisebenza njengemibutho emikhulu." Zizithako ezisebenzayo kuphela eziye zaqinisekiswa zizifundo. buza. "Kulapho sohluke khona 'kwizithambiso zentyatyambo, ezithengisa izicatshulwa zemifuno ngaphandle kobungqina bokuba ingaba imveliso iyenzeka na kwimveliso," yatsho intloko yophuhliso. Izinto ezisebenzayo nazo zivela kwizityalo, kodwa ubukhulu becala akukho sicatshulwa sisetyenzisiweyo, endaweni yoko imolekyuli ikhutshwe kwisityalo okanye i-alga, enje ngeswekile eninzi ye-alga enefuthe lokubopha ukufuma.
ziqala uphando Cell
Uphuhliso lwamva nje yi-Black Forest Rose, eyaphandwa ngamaqabane angaphandle iminyaka emithathu. "Injongo yayikukuphuhlisa ichiza elivela kwi-Black Forest Rose, ehambelana kakuhle nenkampani yethu. Besingazi ukuba yeyiphi na imiphumela ephuma kwaye senze uphando ukusuka ku-A kuye ku-Z. Iiseli ze-stem zinoxanduva njengeeseli zoqobo zokulungisa iindlela zolusu. Umzi-mveliso wokuthambisa usebenzisa iiseli zemithi yemifuno ukwenza ulusu luqine kwaye luphakamise ulusu ngokwalo ukuvelisa iseli: "Itekhnoloji entsha yeseli yenza ukuba lula ukwenza uphando. Zoba iiseli zentyatyambo, ingcambu okanye amagqabi kwaye ubone ukuba iiseli ziphindaphindeka phantsi kweemeko zaselebhu. Ekugqibeleni, izinto ezimbini eziluhlaza ezineziphumo ezingqinelweyo zaphuma. "Uvavanyo lwe-vitro luqinisekisile isiphumo, njengokunyakama okungcono kunye nokukhusela i-collagen. Umzekelo, ihlathi elimnyama le-rose stem cell ekhuphe imveliso ikhulisa ulusu lwayo lwe-hyaluronic acid, ikhusela ulusu lwayo kunye nokuphucula ukuthuthwa kwamanzi kweeseli.
Iintsholongwane zeprobiotic
Kwi-L'Oréal, kusetyenzwa enye indlela: isithako esisebenzayo esivela kwiintsholongwane ezinokwenzeka. Ukuba i-pro- kunye ne-prebiotic zazisaziwa ngenye indlela kwi-yoghurt, iinkcubeko zebhakteria ngoku ziye zafumana iikhrimu zokulwa ukuguga. "Ngokufana nendlela amajoni omzimba asemgudleni wamathumbu omelezwa ngayo ziipilisi, into esebenzayo yokukhuselwa ekhusela isikhumba kwiimpembelelo ezonakalisayo zendalo. Isebenza ngento ebizwa ngokuba yi-lysate, into esebenza ngokusebenza kwi-bifidus bacteria, "ucacisa uGqirha med. U-Veronika Lang, umlawuli wezenzululwazi kwezonyango ongumenzi we-L'Oréal Austria. Kwakhona kulusu lwethu uya kufumana iintsholongwane ezenza ifilimu yokuzikhusela yendalo. Intsholongwane yeProbiotic yomeleza le microflora.
Imeko yakutshanje: Ukukhuselwa kokukhanya okwesibhakabhaka
Izifundo zakutshanje kunye neendlela zokuziphatha nazo zikwangumba womenzi wezinto zokuthambisa zendalo. Njengokhuselo lokuchasana nongcoliseko: Ungcoliseko olusuka kumasuntswana e-CO2 okanye umsi wecuba awuchaphazeli kuphela iiseli zesikhumba kwizixeko ezikhulu, kwaye lubangela ulusu lukhawuleze ukukhula. "Awuboni, kodwa iyavakala ukuba uzikhusele," utshilo uLoider. Ngelishwa, imeko yakutshanje kukukhusela ukukhanya okuluhlaza okwesibhakabhaka: "Uhlolisiso lubonisa ukuba amaza okukhanya eluhlaza okwesibhakabhaka avela kwii-smartphones kunye neetafile zigcina ulusu lukhawuleza. Eli nqanaba elilandelayo lokuchasana nokwaluphala kwiikhrimu zemihla ngemihla. "Ukulungiswa kweekhrim zesikhumba kusenzima. Kodwa: "Sisebenza kuyo."
Ukuchasana nokwaluphala ngamahomoni
Iihomoni zidlala indima ebalulekileyo emzimbeni womntu. Ziyachaphazela ulusu kunye nemibimbi. Ngokukodwa iihomoni zesini zowesetyhini kunye ne-estrogen kunye ne-progesterone (i-luteal hormone) ziqinisa izicubu ezixineneyo kwaye zinoxanduva lokuqina okufanelekileyo kwesikhumba. I-estrogen inceda ukwakha i-collagen kunye ne-elastin kulusu. Ukongeza, i-estrogen ikwanoxanduva lokugcina amanzi, enefuthe elihle kwimibimbi emincinci.
"Iihormones ziba mbalwa ebomini bethu. Ukwaluphala kuhlala kunxulunyaniswa nokusilela kwe-estrogen kwabasetyhini. Asiyonyani leyo. Inqanaba le-estrogen lihlala liphezulu kunelinqanaba le-progesterone, "utshilo ugqirha jikelele kunye no-general. Eva Musil. Ke i-progesterone ye-luteal ye-luteal isenokuba sele ijikeleze i-35. Ukunciphisa iminyaka yobomi bakho. Kubalulekile ukuba kuqinisekiswe amanqanaba e-hormone alinganayo. Kuba: Ukunqongophala kwehomoni enye kunokukhokelela ekuvelisweni kwenye i-hormone. Ke, imeko yehormoni kufuneka ihlale izimisele ukubona ukuba ilungelelaniswe njani i-hormone yomntu ngamnye.
Kuba anti-ukuguga ikakhulu yiprogesterone kunye ne-hormone ye-DHEA (dehydroepiandrosterone) efanelekileyo, kodwa nayo yi-testosterone. I-DHEA ivumela umzimba ukuba uvelise i-estrogen okanye i-testosterone njengoko kufuneka. I-DHEA yenziwe kwi-cholesterol. "Ke ngoko, akulunganga ukuthoba amanqanaba e-cholesterol. Siyawadinga njengamafutha alungileyo kumgangatho wehomoni, ”utshilo uMusil. Ubunzima bemisipha buncipha ngobudala. I-DHEA, iprogesterone kunye ne-testosterone ikhuthaza ukukhula kwemisipha ngokuchaphazela izicubu ze-adipose. "Kodwa akufanelanga ukuba ibe yimibimbi egudileyo kuphela, kodwa ukwakha izicubu ukusuka ekuqaleni, nokulondolozwa kobunzima bemisipha kubalulekile. Oko akusebenzi ngaphandle kokuhamba, utshilo ugqirha.
Amathemba abeka uphando oluchasene nokwaluphala kwi-telomerase. "Iseli nganye yahlula amaxesha ambalwa ngaphambi kokuba ife ekugqibeleni. Ngalo naluphi na ulwahlulo lweseli, iDNA nayo kufuneka yahlule kwaye iphindaphindwe. Zisoloko zikhona iimpazamo, ”utshilo uMusil. Iziqwenga zokugqibela zee chromosomes zibizwa ngokuba zii-telomeres. Ziba mfutshane kuzo zonke izahlulo zeeseli ngaphambi kokuba iseli ife okanye yagula. Kukho ii-enzymes kwi-nucleus yeseli enjongo ikukuphazamisa iimpazamo: "Umsebenzi we-enzyme telomerase kukuhlawula ii-telomeres ezimfutshane. Ngobudala, iimpazamo zokwahlula-hlula kweeseli ziyanda, kwaye i-telomerase iyancipha. "Baphengululi bephuhlise into eza kubuyisela ukuvelisa kwe-telomerase, bafumana uMvuzo weNobel kwiminyaka embalwa edlulileyo. Nangona ithathwa rhoqo, inkqubo yokuguga ayinakuyemiswa, kodwa ubuncinci iyancipha. Ngesiqhelo, iiseli zomhlaza nazo ziqukethe i-telomerase, yiyo loo nto ziphantse zingafi.
Photo / Ividiyo: Shutterstock.
