option
IBrussels ebhakwe zihluma ngeeperile Iresiphi yemozulu Ubusika | i-vegan, ngamaxesha ngamaxesha, ezinzileyo
Iindlela zokupheka ezinobuhlobo bemozulu ngalo lonke ixesha lonyaka: Isondlo sanamhlanje sonakalisa imozulu ngaphezulu kokugcwala. Kuba inyama eninzi kunye nobisi ziphela kwiiplate ...
Iindlela zokupheka ezinobuhlobo bemozulu ngamaxesha onke:
Ukutya kwanamhlanje kuyonakalisa kakhulu imeko yezulu kunesithuthi. Kungenxa yokuba zininzi kakhulu iimveliso zenyama kunye nobisi kwiipleyiti, ukuveliswa kwazo linoxanduva kuninzi lwezinto ezinokukhupha igesi eluhlaza. Ukuphelisa ukufudumala kwimozulu, ukusetyenziswa kweemveliso zezilwanyana kufuneka kuncitshiswe. Ukuphehlelelwa nje "Recipes for the Climate" yiGreenpeace Switzerland kunye nee-tibits zibonisa indlela eyahluka kwaye inencasa yesondlo sesityalo. Iimpawu ezine okanye ezintlanu zokupheka ezongezelelweyo zipapashwa ngexesha ngalinye. I-Vegan, ngamaxesha ngamaxesha kunye nokusetyenziswa kobutyebi bendalo.
Zonke iindlela zokupheka zingafumaneka apha:
https://www.greenpeace.ch/act/rezepte-fuer-das-klima/
.
ziphekwe
brussel sprouts
KUNYE NOBUCHULE
.
zutaten
:
Ityuwa ye-3 TL
I-900 g yeBrussels ihluma (750 g
ifakelwe)
Iipere ezi-2-3 eziqinileyo (malunga. 300 g)
I-50 g ginger entsha
I-4 tbsp ebomvu yebhalsamic iviniga
4 EL ioli yeoli
Ityuwa, ipepile evela kum mill
AMALUNGISELELO
:
Preheat ihovini ukuya kwi-180 degrees.
Zisa imbiza enetyiwa enamanzi ebhafini.
Geza kwaye ucoce iiBrussels amahlumela ekubizeni
Ubilise amanzi etyuwa ngomzuzu omnye, emva koko uthulule.
Okwangoku, hlamba iiperayile ubude
usike ngesiqingatha, susa isiseko kunye ne
Iziqhamo ze-halve Chuba ginger, ngo
sika okanye uchebe ngokufanelekileyo.
Hlanganisa zonke izithako kakuhle kwisitya,
beka kwiphepha lokubhaka
kwaye ubhake ehovini esele ihlanjwe kangangemizuzu engama-20-25.
Ixesha kunye netyuwa nepepile ukuba kuyimfuneko.
ICEBISO
: Amagqabi eFrozen Brussels nawo anokusetyenziswa
ibe; Beka emanzini abilayo
kwaye kanye xa amanzi ebila kwakhona, umzuzu omnye
ubilise, emva koko uphalaze.
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Bhalisa kwisiteshi sethu kwaye ungaphoswa uhlaziyo.
Ukuba unemibuzo okanye izicelo, sibhalele kwizimvo.
Ufuna ukudibana nathi: https://www.greenpeace.ch/mitmachen/
Yiba ngumnikeli weGreenpeace: https://www.greenpeace.ch/spenden/
Hlala unxibelelana nathi
*****************************
► Facebook: https://www.facebook.com/greenpeace.ch/
► Twitter: https://twitter.com/greenpeace_ch
► I-Instagram: https://www.instagram.com/greenpeace_switzerland/
►Magazini: https://www.greenpeace-magazin.ch/
Inkxaso yeGreenpeace Switzerland
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►xhasa amaphulo ethu: https://www.greenpeace.ch/
►thatha inxaxheba: https://www.greenpeace.ch/#das-kannst-du-tun
►Sebenza kwiqela lengingqi: https://www.greenpeace.ch/mitmachen/#regionalgruppen
Iiofisi zokuhlela
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► Indawo yedatha yeGreenpeace: http://media.greenpeace.org
IGreenpeace ngumbutho ozimeleyo, owenziwa kwilizwe liphela ozinikele ekukhuthazeni indalo, intlalontle kunye nolungelelwaniso kwihlabathi kunye noluntu ukusukela nge1971. Kumazwe e-55, sisebenzela ukukhusela intsholongwane ye-atomic kunye neekhemikhali, ukugcinwa kolwahlulo lwendalo, imozulu kunye nokukhusela amahlathi nolwandle.
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