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Ibarley risotto ngeeapile kunye ne-pesto Iresiphi yemozulu Ntwasahlobo | i-vegan, ngamaxesha ngamaxesha, ezinzileyo
Iindlela zokupheka ezinobuhlobo bemozulu ngalo lonke ixesha lonyaka: Isondlo sanamhlanje sonakalisa imozulu ngaphezulu kokugcwala. Kuba inyama eninzi kunye nobisi ziphela kwiiplate ...
Iindlela zokupheka ezinobuhlobo bemozulu ngamaxesha onke:
Ukutya kwanamhlanje kwenzakalisa imozulu ngaphezulu kokugcwala. Kuba zininzi kakhulu iimveliso zenyama kunye nobisi kwiiplate, imveliso yazo inoxanduva kuninzi lokukhutshelwa kwegesi yokukhupha igreenhouse. Ukuphelisa ukufudumala kwehlabathi, ukusetyenziswa kweemveliso zezilwanyana kufuneka kuncitshiswe. Iindidi zeendlela zokupheka zemozulu yeGreenpeace Switzerland kunye ne-tibits zibonisa nje indlela eyahluka kwaye inencasa yokutya okusekwe kwisityalo. Imibono emine okanye emihlanu yokupheka ishicilelwa ixesha ngalinye.
Zonke iindlela zokupheka zingafumaneka apha:
Iresiphi yemozulu - iGreenpeace
Siza kukuthumelela ingqokelela yeeresiphi zemozulu ezilungele ixesha ngalinye lonyaka. Iiresiphi ezimnandi zonyaka zokupheka ekhaya. Jonga iividiyo kwaye ukhuthazwe. Umbuzo “Ndizakutya ntoni namhlanje?” Ubaluleke kakhulu, kuba ama-28 epesenti yempembelelo yokusingqongileyo yekhaya kubangelwa kukutya kwethu.
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I-BARLEY RISOTTO EYENZELA NEPRENNESELS
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Abantu: 4
Ixesha lokulungiselela: imizuzu ye-30
izithako:
IPESTO:
I-600 g nettles
I-800 g ioli yomnquma
I-20 g ityuwa yolwandle
I-60 ml yejusi yelayisi
nerisotto:
250 g irhasi
I-30 ml yodlwengulwa ioyile
I-350 g peas (entsha okanye efriziwe)
I-100 g i-anyanisi yentwasahlobo
I-1 bay leaf
I-200 ml bouillon
I-300 ml yemifuno yesaladi yekrimu
100 g nettle pesto
I-5 g yeast yegwele
I-lemon
Ityuwa yaselwandle kunye nepelepele ukusuka kum mill
AMALUNGISELELO:
I-Pesto: Hlamba i-nettles kakuhle kwaye usike iziqwenga. Ukuba ineziqu ezinzima kakhulu, zisuse. Hlanganisa ngokufanelekileyo ioli yomnquma, ityuwa yolwandle kunye nejusi yelamuni entsha.
I-Risotto: Sika i-anyanisi yentwasahlobo ibe ngamakhonkco. Pheka irhasi erhangqiweyo emanzini anetyiwa ngokwemiyalelo esephepheni kunye nokukhupha. Okwangoku, shushu ioyile edlwenguliweyo kwisosi, yongeza i-anyanisi yasentwasahlobo, iinciniba, iqabaka legqabi kunye nokubila kubushushu obuphantsi. Yongeza iarhasi eshushu eshushu kwaye isitya kancinci kancinci. Yongeza izithako ezisalelweyo, yiza ebilinini kwaye upheke kwilangatye elisezantsi kwi-risotto eneebhali. Ixesha kunye netyuwa, ipepile kunye nejusi yelamuni entsha
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Bhalisa kwisiteshi sethu kwaye ungaphoswa uhlaziyo.
Ukuba unemibuzo okanye izicelo, sibhalele kwizimvo.
Ufuna ukusijoyina: https://www.greenpeace.ch/mitmachen/
Yiba ngumnikeli weGreenpeace: https://www.greenpeace.ch/spenden/
Hlala unxibelelana nathi
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► Facebook: https: //www.facebook.com/greenpeace.ch/
► I-Twitter: https://twitter.com/greenpeace_ch
► I-Instagram: https://www.instagram.com/greenpeace_switzerland/
► Imagazini: https://www.greenpeace-magazin.ch/
Inkxaso yeGreenpeace Switzerland
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►xhasa amaphulo ethu: https://www.greenpeace.ch/
►Ngena kwi: https://www.greenpeace.ch/#das-kannst-du-tun
►Sebenza kwiqela lengingqi: https://www.greenpeace.ch/mitmachen/#regionalgruppen
Iiofisi zokuhlela
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► Indawo yedatha yeGreenpeace Media: http://media.greenpeace.org
IGreenpeace ngumbutho ozimeleyo, owenziwa kwilizwe liphela ozinikele ekukhuthazeni indalo, intlalontle kunye nolungelelwaniso kwihlabathi kunye noluntu ukusukela nge1971. Kumazwe e-55, sisebenzela ukukhusela intsholongwane ye-atomic kunye neekhemikhali, ukugcinwa kolwahlulo lwendalo, imozulu kunye nokukhusela amahlathi nolwandle.
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