yankho
Anthu ambiri amasankha zakudya za vegan popanda kusamala za acid-base balance. Tonse timakonda kuvutika ndi asidi ochulukirapo. Chifukwa chake ndikofunikira kuti thupi la munthu liwonjezere 'ma suppliers' pazakudya zilizonse. Mafuta ambiri apamwamba kwambiri, zitsamba, zokometsera ndi zinthu zowotchera zimagwiritsidwa ntchito m'maphikidwe aliwonse omwe ali m'buku lophikali. Zakudya zamasamba ndi zamchere sizongopangidwa zaka zaposachedwa. Makolo athu apamtima amadya soups woyambira ngati masamba amasamba tsiku ndi tsiku ndipo ankadziwa ubwino wa thanzi la zinthu zofufumitsa monga sauerkraut kapena pickles. Momwe mungapangire masamba aiwisi 'zamchere' ndi zosakaniza zomwe mungafune pakuphika kwa vegan-alkaline zafotokozedwa mwatsatanetsatane. Pamtima pake pali maphikidwe opitilira 100 osavuta komanso otsimikiziridwa. Kuchokera m'kati: Mawu Oyamba a Heather Mills, mwiniwake wa malo odyera odyetserako nyama; chidziwitso chatsatanetsatane chazinthu zoyambira; maphikidwe opitilira 100 a vegan-alkaline: zokometsera, saladi, dips, soups, mbale zofunda ndi maswiti.
Tsiku lomalizira: October 24, 2022 - Dinani apa kuti mupeze zina zathu.
