yankho
Cheezecake | Maphikidwe a nyengo Chingwe | vegan, nyengo, okhazikika
Maphikidwe okondera nyengo iliyonse: Zakudya zamasiku ano zimawononga nyengo kuposa momwe zimakhalira. Chifukwa nyama ndi mkaka wambiri zimathera pama mbale ...
Maphikidwe ochezera nyengo nyengo iliyonse:
Zakudya zamasiku ano ndizowononga kwambiri nyengo kuposa kuchuluka kwa magalimoto. Chifukwa pali zakudya zambiri zamkaka ndi mkaka pambale, kupangika kwake komwe kumayambitsa mpweya wambiri wowonjezera kutentha. Pofuna kuthana ndi kusintha kwa nyengo, kugwiritsa ntchito nyama kuyenera kuchepetsedwa. "Maphikidwe a Nyengo" omwe adatulutsidwa ndi Greenpeace Switzerland ndi ma tibits akuwonetsa momwe zakudya zamitunduyi zilili zosiyanasiyana komanso zosangalatsa. Malingaliro anayi kapena asanu owonjezera ophika amafalitsidwa nyengo iliyonse. Vegan, nyengo komanso kugwiritsa ntchito zachilengedwe chilengedwe.
Makonda onse amapezeka pano:
https://www.greenpeace.ch/act/rezepte-fuer-das-klima/
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CASSIS CHEEZECAKE
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zosakaniza:
150 g keke yofikira
50 g mtedza wamtengo
30 ml anagwiririra mafuta
20 g Zucker
500 g tofu
60 ml anagwiririra mafuta
50 ml ya soya
25 ml ya mandimu
Zest ya mandimu awiri
80 g Zucker
5 g vanilla shuga
80 g margarine (kutentha kwa chipinda)
30 g chimwala (Maizena)
100 g kassis zamkati
Kwa kassis wosanjikiza
250 g kassis zamkati
20 g ya shuga osaphika
20 ml madzi ofiirira a elderberry
10 g chimwala (Maizena)
20 ml ya madzi
KUKONZEKERA:
Preheat uvuni mpaka madigiri 160. Lowetsani poto wam'madzi ndi pepala lophika.
Sakanizani mabisiketi ndi ma walnuts mosadula, ndiye kuti sakanizani bwino ndi mafuta ndi shuga omwe amakwiriridwa, onjezerani poto la kasupe ndikusunthira pansi mwamphamvu.
Kwa tesecake misa tofu, mafuta opandukidwa, mandimu ndi zest, shuga, vanila shuga,
Ikani margarine, cornstarch ndi cassis puree mu blender ndikupanga wowona bwino
Sakanizani misa. Ikani osakaniza a cheesecake pansi ndikuphika mu uvuni wokhala ndi preheated kwa mphindi 30 mpaka 40. Pakadali pano, zosakaniza za kasiya
Ikani zosanjikiza mu sopaza, sakanizani bwino ndi whisk komanso mosamala pansi pake
mubweretse chithupsa chosatha. Ikani osakaniza a kassis otentha pa cheesecake yofunda, yosalala ndikusiyira bwino.
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Tumizani ku njira yathu ndipo musaphonye zosintha.
Ngati muli ndi mafunso kapena zopempha, tilembereni m'mawu.
POPHUNZIRA KWA SWITZERLAND OPTION
