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Chinsinsi chosavuta chopanda nyama: Mabelo a nthano za Bolognese

Masiku ano anthu amalangizidwa za zakudya zopatsa thanzi komanso zachilengedwe. Izi zimapanga mbale zopeka komanso zokoma zomwe sizimangobweretsa zabwino zambiri kwa anthu, komanso zachilengedwe. Makina ali m'gulu la miyendo yabwino kwambiri pazifukwa zambiri. Mwachitsanzo, ndiwosankha nyama m'malo chifukwa amakhala ndi mapuloteni ambiri. Lenti amakudzaza, ngakhale popanda mafuta osafunikira ndi zopatsa mphamvu komanso ngakhale muli ndi mavitamini ndi michere yambiri. Malinga ndi chilengedwe, ma lentil amaonjezera chonde ndikuwonetsetsa kuti ulimi wakhazikika. Ndipo koposa zonse: mutha kuzigulanso zopanda pake. Pali maphikidwe ambiri abwino ndi mphodza: ​​Nayi Chinsinsi cha lentel Bolognese yosangalatsa ...

Zutaten:

  • 1 Zwiebel
  • 2 cloves wa adyo
  • 1 karoti
  • ½ celeriac
  • 1 imodzi ya tomato wosadulidwa
  • 1 EL tomato phala
  • 100g mphodza wofiira p
  • 150mL masamba
  • mafuta
  • Zosangalatsa za kusankha kwanu
  • Zonunkhira zaku Italy (basil, oregano, rosemary)

unsankhula: Uzitsine wa curry ndi chitowe

kukonzekera

  1. Anyezi, kaloti ndi celeriac amakhomedwa ndikudula ma cubes.  
  2. Kutenthetsani poto ndi mafuta pang'ono ndipo mwachangu anyezi mmenemo mpaka kusintha. Onjezani kaloti, adyo ndi celeriac komanso mwachangu.
  3. Phala lamtundu tsopano limasakanizidwa ndi ndiwo zamasamba zomwe zimasokonekera. Tomato wosadwayo amawonjezeredwa ndi masamba, masamba ndi zonunkhira ndipo amayenera kuwotcha pamoto wotsika kwa mphindi 20 ndikutseka chivindikiro. Ngati ndi kotheka, madzi ena amatha kuwonjezeredwa chifukwa magalasi amatenga madzi ambiri.
  4. Malangizo: Ma Bolognese awa amakonda kutsekemera makamaka ndi pini ya curry ndi chitowe, chomwe chimasakanizidwa ndi kuchuluka.
  5. Pakadali pano, pasitala amatha kuphika malinga ndi malangizo omwe ali phukusi. Msuzi utangokonzeka, utha kuthandizidwa ndi Zakudyazi. Parsley ndi parmesan zimayenda bwino ndi izi. Zabwino!

Photo: Unsplash

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