Option
Burff Burger | Recipes don sauyin yanayi Lokacin kaka | vegan, yanayi, mai jurewa
Girke-girke na yanayi-kullun yanayi: Abincin yau yana lalata yanayi fiye da zirga-zirga. Saboda nama da madara da yawa suna ƙare akan faranti ...
Girke-girke-yanayi na yanayi
Abincin yau shine yafi lalata yanayi fiye da zirga-zirga. Saboda akwai nama da madara mai yawa a faranti, abin da ya samar shine yake ɗaukar yawancin gas na abinci mai guba. Don shawo kan canjin yanayi, dole ne a rage yawan amfani da kayayyakin dabbobi. Abinda kawai aka kirkira "Recipes for the Climate" wanda Greenpeace Switzerland da tibits suka nuna shine yadda bambance bambancen abinci da tsirrai suke. Ana buga ƙarin ra'ayoyin dafa abinci huɗu zuwa biyar a kowace kakar. Cin ganyayyaki kawai, na lokaci tare da amfanin albarkatu mai tsabtace muhalli.
Ana iya samun dukkan girke-girke anan:
https://www.greenpeace.ch/act/rezepte-fuer-das-klima/
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BAYA TEFF BURGER
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Sinadaran:
1 kananan albasa
1 tafarnuwa clove
1 ja barkono mai zafi
120 g namomin kaza
2-3 tablespoons na man zaitun
350 g na dafa wake koda
2 tablespoons ruwan 'ya'yan itace beetroot (ruwan' ya'yan itace beetroot)
40 g farin fari (dwarf gero)
5 tbsp seitan foda (50 g)
3 tbsp alkama (25 g)
1 tsunkule na kyafaffen paprika foda
1 tsunkule na paprika foda mai dadi
Gishiri, barkono daga niƙa
rapeseed man fetur
Black-teff burodi
Cole slaw
Shiri:
Kwasfa da yankakken albasa da tafarnuwa. Rage barkono, cire tsaba, wanke kuma a yanka a cikin cubes 1 cm. Tsaftace namomin kaza, sanya su dattin kuma yanke su cikin kyawawan yanka. Zafafa man zaitun a cikin kwanon soya da
Sanya albasa da tafarnuwa a ciki har sai launin ruwan kasa. Theara barkono da namomin kaza kuma bincika su a kan mafi girman saiti. Kayan kayan lambu dole ne su ɗan ciji kuma ba za a jawo ruwa ba. Sanya a cikin kwano ka bar sanyi. Kodan na wake a blender ko tare da blender
Puree finely kuma ƙara da kayan lambu.
Ruwan gean gere, Teff, sitaci masara, alkama seitan da paprika foda suma suna zuwa da kayan lambu
ba, Mix komai da kyau da kuma gishiri tare da barkono.
Shape da taro cikin kimanin 3 cm lokacin farin ciki burgers kuma latsa a hankali lebur. Man shafa mai a cikin guda
Zafafa a kwanon soya a soya da burgers har sai ya bushe a ɓangarorin biyu. Cika tare da baki teff buns tare da Cole Slaw kamar yadda kuke so.
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Biyan kuɗi zuwa tasharmu kuma kada ku rasa sabuntawa.
Idan kuna da tambayoyi ko buƙatu, rubuta mana a cikin bayanan.
Kuna son kasancewa tare damu: https://www.greenpeace.ch/mitmachen/
Kasance mai ba da gudummawa Greenpeace: https://www.greenpeace.ch/spenden/
Kasance tare damu
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} Facebook: https://www.facebook.com/greenpeace.ch/
► Twitter: https://twitter.com/greenpeace_ch
► Instagram: https://www.instagram.com/greenpeace_switzerland/
Magazine: https://www.greenpeace-magazin.ch/
Goyi bayan Greenpeace Switzerland
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Goyi bayan kamfen namu: https://www.greenpeace.ch/
Kasancewa: https://www.greenpeace.ch/#das-kannst-du-tun
► Kasance mai aiki cikin kungiyar yanki: https://www.greenpeace.ch/mitmachen/#regionalgruppen
Ga ofisoshin edita
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Database Bayanin bayanan kafofin watsa labarai na Greenpeace: http://media.greenpeace.org
Greenpeace kungiya ce mai zaman kanta, ƙungiyar muhalli ta ƙasa wacce ta himmatu don haɓaka yanayin tsinkayen yanayi, zaman jama'a da adalci a nan gaba a cikin duniya tun 1971. A cikin ƙasashe na 55, muna aiki don kare kai daga gurɓatar atomic da sunadarai, adana bambance-bambancen halittu, yanayi da kariya ga gandun daji da tekuna.
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