Imifino, ishibhile, igcwele

Isidlo sakusihlwa somfundi, noma ngisho nomuntu onesifo sokupheka sibheka njalo kusihlwa kanjena: I-Noodle enososo. Yize kunesikhala se-utamatisi kasoso, i-pesto, noma ngezinsuku zokudala kakhulu ngesosi eyenziwe ngekhaya kusuka kumifino emisha, kodwa uma kungenjalo, yonke into ibukeka imnandi. Ngaphezu kobuvila beqiniso, izindleko zesidlo sakusihlwa esimnandi nazo zidlala indima. Ukusuka "kwincwadi yokupheka" yabafundi yemifino kaMartin Kintrup Ngintshontshele iresiphi emnandi: ama-millet patties nge-yoghurt dip 

Izithako zezinhlamvu zamawele ama-2 Persons: 

• I-1 anyanisi
• I-100g millet
• I-250mL isitolo semifino
• 4 EL ithenda le-oatmeal 
• 3 EL ufulawa 
• I-celeriac ye-100g
• Iqanda le-1 
• I-1 TL curry powder 

1. Cwecwa u-anyanisi kanye nedayisi. Embizeni, shisisa uwoyela we-1 EL bese utosa u-anyanisi. Faka amabele nesitoko, ulethe kubilisa futhi ubilise imizuzu engaba ngu-20 ngaphezulu kokushisa okuphansi kuze kube yilapho isitoko sibilisiwe. Hlulela ku-oats nefulawa bese ususa emlilweni. Isembozwe, ayivumele i-10 Min. 
2. Ukuze uthole idiphu ungafinyelela okuthile: idiphu yehlobo elishisayo lasehlobo noma idiphu ye-curry yasemuva. Kufakwe iresiphi ye-curry yogurt dip. 
3. Peel isilimo esidliwayo esinamagatsha anamanzi kanye nethala lekhethelo. Ngeza i-Eirund Curry ku-map. Lezi usawoti kanye nopelepele. Fudumeza uwoyela epanini. Ukusuka kumashini wokugaya, cishe ama-patties angama-8 amafulethi akhiwa futhi athosiwe kawoyela oshisayo imizuzu engu-5 imizuzu engu-crispy brown evela ezinhlangothini zombili. 

Nge-curry yoghurt cwilisa: 

• Ingilazi ye-1 ye-yoghur 
• I-1 TL curry powder
• I-1 TL turmeric 
• I-1 TL pepper pepper
• Ukucindezela khumini
• Ingcosana kasawoti kanye nopelepele
• Iqembu le-1 lama chives noma iparsley
• Igobolondo elihlanganisiwe lelamula bio

Noma ngubani owenza ubuciko futhi unesikhathi, angasebenzisa ama-millet patties njenge-patty yokubamba esikhundleni se-burger yemifino futhi afakazele i-burger ngokunganqikazi.