ISuperfood Moringa evela ekukhiqizeni okulungile nokusimeme

UMoringa uthathwa njengokudla okuphezulu futhi ungenye yezitshalo ezinomsoco kakhulu emhlabeni. Iqukethe uvithamini C, i-iron, i-beta-carotene, i-calcium ne-potassium kanye nama-amino acid abalulekile, ama-antioxidants namaprotheni. Ngakho-ke lesi sitshalo sisetshenziswe ngezindlela ezahlukahlukene amakhulu eminyaka emazweni asekhaya: ngesimo se-capsule, njengokudla, umuthi nomthombo wamandla. "Isitshalo se-moringa sinovithamini C ophindwe kasikhombisa kunowolintshi, siphindwe kasikhombisa i-calcium ebisini kanye nensimbi ephindwe ka-17 kunesipinashi," kuchaza uCornelia Wallner-Frisee, udokotela nomongameli womsebenzi wosizo Africa Amini Alama.

Le nhlangano ifaka phakathi iwadi lesibhedlela, amaphrojekthi ezemfundo, ezenhlalo nezempilo, izikole, ikhaya lezintandane namaphrojekthi amane amanzi - nokulinywa kwezihlahla zemoringa. Ngokuthengwa kwemikhiqizo eyenziwe ngezandla zaseMoringa ngohlobo lwama-capsules netiye, eyodwa isekela abesifazane baseMaasai nabaseMeru ezansi kweMount Meru eTanzania.

Imikhiqizo kaMoringa evela ekukhiqizeni okulungile nokusimeme iyatholakala online ku "I-African Healing Journey”Noma ekhemisi iSaint Charles eGumpendorferstraße 30, 1060 eVienna.

Isithombe: © Fabian Vogl