Sonja
Ufuna enye indlela yokuhlala ilungile? Ungayithola kulo lonke elase-UK Ukuzivocavoca okuluhlaza okotshani, Lezi zikhathi zamahhala zangaphandle zihlanganisa ukuvolontiya nomsebenzi wokulima izingadi kanye nezinto ezenziwayo njengokutshala izihlahla, ukuhlwanyela izihlahla nokumisa amachibi asendle. Ufunda okuthile ngokuvikelwa kwemvelo futhi ngesikhathi esifanayo uthola ukuqeqeshwa komzimba.
"Eqinisweni, kwezinye izikhathi zokuzivocavoca okuluhlaza okotshani, cishe ingxenye eyodwa kwezintathu yama-kilojoule angadliwa kunasezingeni eliphakathi nendawo le-aerobics!" Kusho umgqugquzeli weTCV, iCommunity Volunteering Charity.
I-EIN cwaningo Ucwaningo olwenziwe yiNyuvesi yaseWestminster luveze ukuthi ababambiqhaza beGreen Gym babike inhlalonhle enkulu kanye namazinga aphansi okuxineka, ukukhathazeka nokudangala.
Wonke umuntu wamukelekile, akukho lwazi lwensimu noma isimo somzimba esidingekayo.
Isithombe: Pixabay
