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Iqela leTrailwalker 2020 | I-Oxfam GB |

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UKUNIKELWA KWELWIMI NGOKUGQIBELA

Uhambo lweTrailwalker 2020 | I-Oxfam GB

Ukuhamba nge-100km phantse njengeqela kwaye uncede ekupheliseni intlupheko ngamanyathelo onke. I-https:

Hamba i-100 km njengeqela kwaye uncede ukuphelisa intlupheko kuwo onke amabanga. https://oxfamapps.org/trailwalker/ Lungelelaniswe neempawu zikaKumkanikazi weGurkha, iTrailwalker edlulayo lithuba elikhethekileyo lokuvavanya ingqondo nomzimba wakho. Qokelela imali, tyhala imida yakho, kwaye uthathe umngeni oya kuthi ukhumbule ubomi bakho bonke. #trailwalkerstrong

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Inketho yinto enqwenelekayo, ezimeleyo ngokupheleleyo kunye neqonga leendaba zentlalo yehlabathi ngokuzinzileyo kunye noluntu lwasekuhlaleni, olusekelwe kwi-2014 nguHelmut Melzer. Sisonke sibonisa ezinye iindlela ezilungileyo kuzo zonke iinkalo kwaye sixhasa iinguqulelo ezinentsingiselo kunye nemibono ejonge phambili - eyakhayo-ebalulekileyo, enethemba, phantsi emhlabeni. Ukhetho loluntu luzinikele kuphela kwiindaba ezifanelekileyo kunye namaxwebhu enkqubela phambili ebalulekileyo eyenziwe luluntu lwethu.

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