in ,

Ulahla ukutya okungakanani? Ukupheka ngento esele

Ngaba ulahla ukutya? 

Uninzi lunokuphendula luthi: "Hayi!" Nangona kunjalo, amanani athetha into eyahlukileyo: Ngokwe-Federal Ministry yoKutya nezoLimo "umntu ngamnye kuthi ulahla ubuncinci i-75 yeekhilogram zokutya ngonyaka". Kuqikelelwa ukuba ngaphezulu kwesiqingatha sayo ngesele kusadliwe.

Ikholifera endala, embalwa egxothiweyo, ebilisiwe i-karoti kunye ne-broccoli - imifuno yeklasikhi enokufumaneka phantse kuyo yonke ifriji ngeli xesha lonyaka. Nangona kunjalo, izithako zihlala zingacacanga kakhulu kwaye kufuneka ziphinde zisetyenziswe ngandlela thile, endaweni yokuba ziphoswe kude. Umzekelo, ngezi zithako zintathu ungenza lula izithambiso zemifuno!

Zutaten:

½ Ikholifulawa

I-1 broccoli

I-2-3 izaqathi

imvuthuluka isonka

namafutha

Umxube

ukulungiselela:

  1. Iikherothi zixutywe kwaye zinqunywe kwiingcezu ezinzima. Kwakhona i-cauliflower kunye ne-broccoli ziyasikwa kwaye zibekwe kunye kwi-blender.
  2. Ubunzima bufafazwe nge-2-3 EL breadcrumbs kwaye ivuselele.
  3. Imifuno ke emva koko iyenziwa ibe yi-nugices ecacileyo kwaye iphinde iswetywe ngamacala onke kwiiscrumbs.
  4. Iitroli ke ziye zigxunyekwe kwipani kwioyile kwaye zinokuhanjiswa ngayo nayiphi na isaladi okanye idiphu eyenziwe yekhaya!

Ngale nto website Ungafaka nayiphi na, akukhathaleki ukuba isithako esingafunekiyo kwibha yokukhangela kwaye ufumane iresiphi eseleyo:

 https://www.zugutfuerdietonne.de/praktische-helfer/rezepte-fuer-reste/

Esi sithuba senziwe nguKhetho loLuntu. Joyina kwaye uthumele umyalezo wakho!