Karin Bornett
"Anthu aku Austrian amamwa shuga wambiri ndi ma kilogalamu 33,3 pachaka kapena 91 g shuga patsiku ndipo izi zimakhala ndi zotsatirapo zovuta paumoyo, monga kunenepa kwambiri komanso matenda ashuga," anachenjeza Prof Dr.med. Markus Metka, dokotala wazamankhwala komanso purezidenti wa Austria-Anti-Aging Society. Anthu aku Austria saphonya muyeso watsiku ndi tsiku wa 25 g kapena shuga okwanira 50 g omwe amalimbikitsidwa ndi WHO nthawi zambiri.
“Pazaka 40 zapitazi, chiwerengero cha ana onenepa padziko lonse lapansi chawonjezeka kakhumi. Ku Austria, izi zimakhudza pafupifupi kotala la ana asukulu. Izi ndizowopsa, chifukwa chiopsezo chachikulu cha matenda amtima, matenda ashuga, khansa kapena kupuma ndizambiri zolimbitsa thupi komanso zakudya zopanda thanzi. Ife, madotolo aku Austria, tili othokoza chifukwa cha zoyeserera zilizonse zomwe zimathandizira kupewa ndikulimbikitsa anthu kuti azidya athanzi. Pamapeto pake, ndale ndizofunikira, zomwe ziyenera kupanga zoyenera. Pafupifupi magawo awiri peresenti yokha ya ndalama zonse zathanzi zomwe amapezeka kuti apewe matenda ku Austria. Zochulukirapo ziyenera kuikidwa pompopompo, chifukwa kupewa kunenepa kwambiri sikungapulumutse mavuto ambiri, komanso kungachepetsa mtengo wotsatila wa matenda okhudzana ndi kadyedwe komanso zinthu zoopsa - monga kuthamanga kwa magazi, kuchuluka kwa cholesterol, matenda ashuga, stroke komanso kugunda kwamtima ”, apempha Purezidenti wa Chamber of Waganga ao Univ. Prof. Dr. A Thomas Szekeres kwa ochita zandale omwe adachita nawo msonkhano wamsonkhano woyamba wamagulu azakudya.
Nayi nkhani yatsatanetsatane pamutuwu "Njira Zabwino ndi Zosangalatsa".
Chithunzi ndi Thomas Kelly on Unsplash
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