Zamasamba, zotsika mtengo, zodzaza

Zakudya zamakedzana zamagulu aophunzira, kapena ngakhale za munthu yemwe ali ndi vuto lophika zimayang'ana pafupifupi madzulo aliwonse monga chonchi: Noodle ndi msuzi. Ngakhale pali kuchuluka kwa msuzi wa phwetekere, pesto, kapena masiku opanga kwambiri komanso msuzi wopangidwa ndi nyumba wopangidwa kuchokera ku masamba abwino, koma apo ayi zinthu zonse zimawoneka zosasangalatsa. Kuphatikiza pa ulesi, mtengo wa chakudya chamadzulo chamtengo wapatali umathandizanso. Kuchokera mu "bookbook "laophunzira" la masamba la Martin Kintrup ndidaba Chinsinsi chokoma: Mapira ndi mapira a yoghurt 

Zofunikira za ma millet patties 2 Persons: 

• 1 Zwiebel
• 100g mapira
• 250mL masamba
• 4 EL ithe oatmeal 
• 3 EL ufa 
• 100g celeriac
• 1 Ei 
• 1 TL curry ufa 

1. Sendani anyezi ndi makeke abwino. Mumphika, kutentha mafuta a 1 EL ndikuwotcha anyezi. Onjezerani mapira ndi msuzi, mubweretseni kuwira ndi kuwira kwa mphindi pafupifupi 20 pa moto wochepa mpaka msuzi uwira. Muziyambitsa mu oats ndi ufa ndikuchotsa pamoto. Chophimbidwa, mulole chikutumphukire 10 Min. 
2. Pa chimbale mutha kuyendetsa bwino: kuyamwa kwatsopano yotentha kapena kuviika m'madzimo. Analemba Chinsinsi cha curry yogurt choviirira. 
3. Peel udzu winawake ndi kabati wosalala. Onjezani Eirund Curry ku zamkati. Mcherewu ndi tsabola. Wotani mafuta mu poto. Kuchokera pamkaka wa mapira, pafupifupi ma 8 patties mapangidwe amapangidwa ndikuwotchera mafuta otentha a 5 mphindi crispy brown kuchokera mbali zonse. 

Pa curry yoghurt dip: 

• Kapu ya 1 yogurt 
• 1 TL curry ufa
• 1 TL turmeric 
• 1 TL tsabola
• Unyinji wazitsulo
• Tsina lamchere ndi tsabola
• 1 mulu wama chives kapena parsley
• Chikoko chokongoletsera cha ndimu ya bio

Aliyense amene ali ndi luso komanso nthawi, angagwiritse ntchito mapira ngati cholimira m'malo mwa burashi yamasamba ndikugawa burger mwadala.