Helmut Melzer
Kodi zodzoladzola zachilengedwe ndizotani zomwe zingatikonzere ndi zinthu zachilengedwe? Funsoli lidafunsidwa za opanga zodzikongoletsera za 40 ochokera ku mayiko olankhula Chijeremani. Kupatula magwero azachilengedwe, tinali ndi chidwi ndi chinthu chimodzi koposa zonse: kugwira ntchito kwachilengedwe kwa thupi ndi mzimu.
Pano, mbewu zoyesedwa bwino komanso m'malo amtundu wathu osadziwika bwino monga "Wopambana-wopambana" adatulukira: Chifukwa choti aloe vera ndi nkhaka yapamwamba ndiyotchuka monga obwera kumene ambiri okhala ndi mayina achilendo. Ndipo gawo lachiwiri lidawonekeranso: Cholinga chake chachikulu ndikupereka chinyezi cha khungu komanso antioxidant.
Zofunikira kwambiri zachilengedwe
mafuta Argan
Mafuta a Argan amachotsedwa mu nthangala za zipatso zamchibiri zachikasu. Ma Moroccans amagwiritsa ntchito mafuta osakanizidwa a argan kuchiza matenda amtundu wa khungu ndikugwiritsira ntchito chisamaliro cha khungu ndi tsitsi. Mafutawo akumunyowa, amathandiza kulimbana ndi ziphuphu zakumaso, kutsekeka kwa khungu ndikuwotcha ndipo angagwiritsidwe ntchito pa rheumatism.
mafuta Acai
Zipatso za kanjedza yaku Brazil ya kabichi zimakhala ndi mitundu yayikulu kwambiri ya zosakaniza zachilengedwe mu antioxidants komanso mafuta ofunikira a Omega 3, 6 ndi 9. Mafuta achetewa osaphatikizika akuti amathandizira pakhungu lawo chifukwa limathandizira kulimbitsa chotchinga cha khungu. Kuphatikiza apo, mafuta amakhala ndi ma phytosterols, omwe ali ndi chinyezi komanso anti-yotupa, komanso vitamini C, yemwe amathandiza kwambiri pakapangidwe ka collagen.
Totarol
Zosakaniza zachilengedwe za mtengo waukulu wa totem zomwe zimakula ku New Zealand. Kuchokera pamtundu wapamwamba kwambiri, wokonzedwanso Totara zosakaniza za nkhuni zamtima zimakonzedwa ku Totarol. Kukana kwapadera pakulimbana ndi bakiteriya ndi mphamvu ya antioxidant kumateteza khungu lanu m'njira yapadera.
Kukui mafuta (nawonso mafuta a mtedza)
Chifukwa cha mavitamini A ndi E okwanira, mafuta a kukui amakhala ndi mphamvu yolimbitsa khungu. Kuphatikiza apo, ziyenera kulimbitsa minyewa yolumikizana ndipo motero, kupewa, pakati pazinthu zina, zilembo zokulitsidwa. Mafuta achilendo omwe sanasinthidwe akuti amathandizira kukhazikitsa ma cermides a khungu ndipo motero amathandizira kukonzanso khungu lotchinga.
Ectoin
Ectoin, amino acid, amapangidwa ndi Baktertien kuti ateteze ku zinthu zakunja. Zodzikongoletsera zimapindula ndi izi: Ectoin imalimbitsa chitetezo cha pakhungu, imathandizira kukalamba msanga pakhungu, imalimbikitsa kupanga mapuloteni apamwamba kwambiri, kutentha, kukhazikika, kuwongolera komanso kuteteza ku radiation ya UV. Zosakaniza zachilengedwe izi zimapangitsa Ectoin kukhala pophika yomwe ili yoyenera makamaka posamalira khungu lowuma komanso lokhwima.
Ravintsara
Ravintsara sichidadziwikebe bwino, koma mafuta ofunika a mtengo wa camgor wa Malagasy ali ndi katundu wosangalatsa m'malo ambiri. Kuyera kwake ndikulongosola zosakaniza zachilengedwe, zomwe zimachitika makamaka chifukwa cha zosakaniza cineole, alpha-terpineol ndi terpinene 4-ol, zimathandizira khungu losavomerezeka kuti likhalenso ndi thanzi labwino. Ravintsara amachepetsa ndikutsitsimutsa mawonekedwe. Fungo lake ndiwatsopano komanso wokumbutsa za buluzi.
Inca mtedza mafuta
Sacha Inchi Mafuta (Inca Nut Mafuta) ndi amodzi mwa mafuta omega acid chomera kwambiri. Pafupifupi 47 peresenti ya linolenic acid (Omega 3), pafupifupi 35 peresenti ya linoleic acid (Omega 6) komanso pafupifupi 10 peresenti ya oleic acid (Omega 9) imapangitsa kuti ikhale mafuta apadera amitundu. Ndizoyenera khungu louma komanso lokhazikika ndipo, chifukwa cha kupatsanso khungu, ndikuwonjezera kuchulukana kwa khungu komanso mafuta othana ndi makwinya. Pakhungu louma komanso lokhwima, Bio-Inkanussöl ili ndi mphamvu yolimbitsa, imapanganso mphamvu, imapanganso khungu;
Chia mbewu mafuta
Inalimidwa kale ndi ma Aztec ku Mexico ndipo amagwiritsidwa ntchito ngati mankhwala. Chifukwa cha kuchuluka kwa mafuta a Omega-3 ndi Omega-6 mafuta acid, ma antioxidants ambiri ndi mchere, mbewu za chia ndikulankhula kwa mawu oti "superfood". Zosakaniza zamtengo wapatali zamtunduwu ndizabwino ndi khungu ndipo zimapatsanso mawonekedwe.
Phwetekere mbewu mafuta
Kuchokera pambewu za Solanum lycopersicum (phwetekere) mafuta ali ndi ma lycopene. Amakhala m'gulu la ma carotenoids, omwe ali m'gulu lamphamvu kwambiri mwachilengedwe. Izi zimalepheretsa kupangika kwa ma radicals aulere, zimalimbikitsa kugawidwa kwa maselo, kusintha hyaluronic acid kupanga. Mwa kuphatikiza zigawo zakuya za khungu Lycopene ikonzanso khungu lanu la chitetezo cha UV (chitetezo cha dzuwa).
nkhaka Tingafinye
Amapezeka ku Cucumis sativa (nkhaka), mwachitsanzo pogwiritsa ntchito mpweya wampweya, amakhala ndi mavitamini A, B1 ndi C.
Mwa zina, vitamini A (retinol Palmitate, retinol) ndi amene amachititsa kukula, kugwira ntchito ndi kapangidwe ka khungu ndi mucous membrane ndipo, pamodzi ndi vitamini B1 (thiamine), amatenga nawo mbali mu amino acid metabolism motero amapanga mapuloteni. Vitamini C (ascorbic acid) amadziwika chifukwa cha ntchito yake ya antioxidant. Kuphatikiza apo, nkhaka zamadzimadzi zimakhala ndi chinyezi, kuyeretsa khungu komanso kutonthoza dzuwa litalowa dzuwa.
Mafuta nkhaka Mbewu
Mafuta otsitsimula a nkhope zonse a mitundu yonse ya khungu: kumunyowetsa pakhungu lowuma, kulimbitsa minyewa yolumikizana pakhungu lokhwima, kuziziritsa komanso kupewetsa khungu lolakwika. Mafuta a nkhaka yamtengo wapatali omwe ali ndi michere yambiri (potaziyamu, sodium, magnesium, silicon, etc.) amathandizira chinyezi pakhungu ndipo amasamala kwambiri osasiya kuwala kapena kumverera kwamafuta khungu.
Hyaluronsäure
Hyaluronic acid, yomwe imapangidwa ndi thupi lokha, ingapangidwenso kuchokera ku tizilombo kapena masamba. Ikhoza kumangiriza gawo la madzi a 10.000, motero kuthana ndi kuchepa kwa madzi kwakhungu khungu, kupereka zotanuka, kutsekeka ndikukhazikitsa khungu. Chifukwa chakuti kutsekeka kwa khungu ndizokwanira bwino kwamadzi ndikofunikira. Izi zimatsimikiziridwa ndi zinthu zomwe zimatchedwa zachilengedwe zokumeza chilengedwe (zomwe zimadziwikanso kuti Natural Moisturizing Factor, kapena NMF mwachidule), monga thupi la hyaluronic acid. Kupanga hyaluronic acid kumachepa ndi zaka, ndikofunikira kuperekera kunja kusowa kwa chinyezi kuti pakhale chinyontho chokhazikika komanso kupewa makwinya.
rosemary
Kutulutsa kwachilengedwe kwa chitsamba cha rosemary kwakhala kukugwiritsidwa ntchito ngati kukongola kuyambira Middle Ages chifukwa chamtengo wapatali. Chomera chenicheni cha "anti-ukalamba". Monga mafuta ofunikira komanso zitsamba zouma ndizophatikizanso zothandiza za mitundu ya sopo. Mafuta a Rosemary ali ndi ntchito yotsutsana ndi mabakiteriya ambiri ndipo amalimbikitsa kufalikira kwa magazi pakhungu.
Guarana Tingafinye
Mbewu za mtundu wa Liana wochokera ku beseni la Amazon zimadziwika ndi zomwe zimakhala ndi caffeine wamkulu. Kafeiniyo umalimbikitsa ndikuwonjezera kagayidwe kake ka khungu ndipo umakhala ndi zochita zowonjezera komanso zowonjezera mphamvu.
anauka m'chiuno
Rosehip ili ndi Vitamini C wambiri ndi vitamini A (retinol), yomwe imathandizira njira yobwezeretsanso khungu, imapanga collagen yachilengedwe komanso imathandizira kunyowetsa chinyezi.
madzi Cashew
Madzi a Cashew ali ndi mitundu yambiri ya antioxidants (carotenoids ndi vitamini C) ndipo amalimbana bwino ndi zopitilira muyeso komanso kupsinjika kwa oxidative.
Madzi a Aloe vera
Mphamvu zakuthira, kupangitsanso komanso kuchiritsa zomangira zachilengedwe za Aloe Vera zakhala zikudziwika kwazaka zambiri zazamankhwala. Pulogalamu ya Aloe Vera Yopanda zofunikira imathandizira masanjidwe achilengedwe obwereranso khungu lathu ndipo imayimira mchere wambiri womwe umakhala ndi michere yayikulu ya maselo achichepere. Aloe Vera Juice imakhala ndi zofunikira za 200 m'malo achilengedwe, kuphatikiza mavitamini, mchere, ma amino acid, ma enzyme , ma phytochemicals osiyanasiyana komanso ma mono- ndi ma polysaccharides. Chofunikira kwambiri ndi Aloverose. Kwambiri zamadzimadzi mu aloe vera madzi, ndi pomwe yogwira pophika kwazinthu zofunika kwambiri ndikusintha kwambiri pakhungu.
Maluwa a maluwa a Aloe vera
Ma antioxidants amphamvu amachititsa kuti maluwa a Aloe Vera akhale maluwa abwino kwambiri. Duwa labwino kwambiri la maluwa a Aloe Vera limateteza khungu ndi mphamvu yake ya antioxidant motsutsana ndi "oxidative" oxidative. Ma polyphenols, gulu lamphamvu la antioxidant, limatha kusintha ma radicals aulere ndikuthandizira bwino chitetezo cha khungu lanu mwachilengedwe.
khangaza
Makamaka chipolalachi ndichofunikira kwambiri chifukwa kuphipha kwake kumapangitsa enzyme kuti iwononge khungu. Nthawi yomweyo, zipatso ndi peel zimayambitsa enzyme yomwe ikuthandizira kupanga collagen. Mafuta a makangaza, omwe amapezekanso nthawi zambiri, amalimbikitsa kugawa kwa khungu la keratinocyte.
madzulo Primrose
Mafuta othandizira a primrose amachoka mu mbewu. Kwa zaka zambiri, kuchiritsa kwa zosakaniza zachilengedwe kwadziwika, kuphatikiza chikanga, ziphuphu kapena khungu. Mafuta ambiri ofunikira ali ndi zotsatira zabwino pakhungu. Linoleic acid amachiritsa khungu.
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