in ,

Zakudya ndi thanzi zimayenderana kwambiri.


Zakudya ndi thanzi zimayenderana kwambiri. Chakudya chopatsa thanzi komanso cholimbitsa thupi chimalimbitsa chitetezo cha mthupi ndipo chimathandiza kupewa matenda kapena kupezanso thanzi msanga. Ku Ethiopia, komabe, azimayi ambiri, abambo ndi ana alibe chakudya chokwanira motero amatenga matenda monga Covid-19.⁠

Menschen für Menschen yadzipereka kukweza chakudya cha mabanja mdera lathu. M'maphunziro, alimi amaphunzira, mwachitsanzo, momwe angalimbikitsire minda yawo ndi momwe angabzalidwe bwino kuti athe kupeza zokolola zochuluka momwe angathere. Amakhalanso ndi mitundu yatsopano yazipatso ndi ndiwo zamasamba, monga kaloti, kabichi kapena beets. Izi sizimangowonjezera thanzi la banja nthawi yayitali, chakudya chatsopano, chokhala ndi mavitamini chimathandizanso paumoyo. ⁠🍎🥕🥬

gwero

POPHUNZITSIRA KUTUMULA AUSTRIA


Siyani Comment