Sonja
"Itiye liyisiphuzo esidakwa kakhulu emhlabeni, ngemuva nje kwamanzi," kusho uKarina Chiang. Ngokubambisana nomfowabo uDavy, ungumnikazi we- "teastories", itahouse yesitayela sesimanje .. Igatsha lokuqala e-Viba's Westbahnhof livule i-2015, kanti ne-9 yalo nyaka nayo ivulelekile. Isifunda saseVienna indawo. "Itiye lokuya" yinto ekhethekile lapho amakhasimende angazikhethela khona phakathi kwetiye elishisayo, itiye le-iced elihlikihliwe kanye netiye eline-iced. Ufuna ukusuka ku-"ugogo image" we-tale: amagama afana ne- "Milky Way" (Oolong itiye enobisi lwefrimu) noma "Mint to be" (itiye eliluhlaza nge-mint) ikakhulukazi liheha abafundi esitolo. Kepha itiye elixegayo lingathengwa. Isiphi isiphuzo esithandwa kakhulu? "Sine-55 tee. Abaningi bacabanga imizuzu - bese be-oda i-matcha. Noma uChai, "ahleke uKarina Chiang.
Itiye ithemu lalise-17. Yayithathwe kwaseNingizimu neChina, lapho iYurophu yathola itiye ngasolwandle. Kusukela i-18 yokuqala. I-Century yigama elithi itiye elisetshenziselwa ukufakwa kwezinye izitshalo futhi alisho itiye elimnyama kuphela, kodwa netiye le-herbal noma lezithelo. Lokhu kusebenza okungenani isiJalimane, isiNgisi nesiDashi, kwezinye izilimi eziningi, kodwa-ke, lokhu kufingqwa kweziphuzo ezahlukahlukene ngaphansi kwethemu akwaziwa.
Kusesesikhathini: UMatcha
Ngakho-ke, isiphuzo senkolo iMatcha sisekule ndlela, kubhala umnikazi wetiastories. Ngokungafani netiye eliluhlaza elijwayelekile lapha amaqabunga etiye awathululwanga, kepha angumhlabathi uwonke kufana ne-green tea powder. Ngaphambi kokuvunwa kwetiye, amaqabunga etiye afakwe umhluzi isikhashana, angathinti umbala oluhlaza okhanyayo kuphela, kepha futhi nokunambitheka. Itiye leMatcha lingatholakala ezimfanelweni eziningi ezahlukahlukene kwezohwebo. Umbala ohlaza okotshani bese umunca okuncane, ikhwalithi engcono. Ama-Connoisseurs abeka indawo yokuhweba esele i-50 Euro noma ngaphezulu ngamagremu we-30 we-green tea powder kwikhawunta. Futhi uphuze iMatcha yabo ihlanzekile: cishe njenge "espresso" phakathi kwetiye. Cishe i-30 kuya ku-250 mg ye-caffeine iyinkomishi eyodwa, kuya ngomthamo nezinhlobonhlobo. Njengoba i-caffeine ikhipha umphumela wayo emathunjini kuphela, umphumela umnene, kepha uhlala isikhathi eside. Izindela ezingamaBuddha, ezigubha imikhosi yetiye njengomkhuba, zikwazi lokhu ukuzindla kangcono nokuhlala ziphapheme. Ukulungiselela kahle itiye le-matcha kudinga ukufundwa: inkomishi eyodwa uthela isipuni se-powder esinqunyiwe inkomishi ngayinye yamanzi ashisayo. Ukuze wenze lokhu udinga umhluzi we-bamboo osebenzisa ukunyakaza okungu-M okwenziwe ngenhla-phansi ukwenza ifusi le-matcha itiye.IChiang ingikhombisa ubuciko bokwenza itiye elilungile le-matcha. I-foam yobisi ibenza bahlukane.
Izinga lokushisa lenza itiye
Iphutha elivamile lapho ulungiselela itiye ukushisa okungafanele kwamanzi. Itiye elimnyama lingaqhutshwa ngamanzi abilayo. Lapho usebenzisa itiye eliluhlaza okotshani noma elimhlophe, njengetiye likaMatcha, kufanele usebenzise kuphela amanzi angabilisiwe ngokuphelele noma opholile futhi ngemuva kokubilisa. Ama-70 kuya kuma-80 degrees angamazinga okushisa afudumele, kuyilapho itiye le-oolong lingafinyelela kuma-90 degrees. "Lokho kuzochitha ezinye izithako. Ngaphezu kwalokho, itiye libabile. ”Isizathu: Itiye eliluhlaza okotshani nelimhlophe alithuliwe ngokungafani netiye elimnyama.
Isitshalo esisodwa - amathiphu amaningi
Okumhlophe, okuluhlaza okotshani, okuluhlaza okwesibhakabhaka (i-oolong) netiyi elimnyama kuvela kwesinye isitshalo setiye esisodwa: ICamellia sinensis. Ukwehluka kuza ngokuqhubeka kokucutshungulwa. Amacembe esihlahla setiye athatha iminyaka emithathu esivunweni sokuqala. Ukukhahlela kwenziwa kathathu ngonyaka, ngokukhethwa kokuqala kwekhwalithi ephezulu kakhulu. Itiye elimhlophe liyizinhlobonhlobo ezisetshenzwe kancane. Kusetshenziswa kuphela iziqalo zesitshalo setiye, ezibunjiwe futhi zomiswe emoyeni. Itiye eliluhlaza lidalulwa ukushisa ukuze lingaboli. Izinhlobo ezisezingeni eliphakeme ezisezingeni eliphakeme zamathiphu aluhlaza, ngokwesibonelo, izinhlobonhlobo ze "Dragon Phoenix Pearls": "Leli teyi eluhlaza lithathwa ngesandla futhi ligingwe bese likhuphuka njengodrako," kusho uChiang. Itiye le-Oolong liyafudumala futhi livuthwe ngasikhathi sinye, ngakho-ke luhlobo lwetiye elinombala owodwa.
Itiye elimnyama lithelwe ngokuphelele. Amaqabunga etiyi aerated kahle ngemuva kokuvunwa abese egingqa ukugqekeza izindonga zeseli. Amafutha akhululiwe adingekayo kanye ne-oxidation elandelayo inikezela ukunambitheka okujwayelekile kwetiye elimnyama. Ngemuva kwe-oxidation, amaqabunga omile futhi ahlelwe ngokusayizi.
"Itiye elimnyama alilona nje itiye elimnyama, kunezinhlobonhlobo zalo. Lokhu kufana newayini: Ngokuya ngendawo ekhulayo, amazinga okushisa nesikhathi sonyaka, itiye linambitheka ngokuhluke kakhulu, ”kusho umnikazi wetiastories. Igama libhekisa kakhulu endaweni ekhulayo. Isibonelo, iDarjeeling noma i-Assam zivela eNdiya, kuyilapho itiye likaCeylon livela eSri Lanka. Kunendawo entsha ekhulayo e-Afrika, engatholakala kuma-teastories ngaphansi kwegama elithi "Waka Waka".
Umkhuba omusha: itiye powder ukuze uhambe?
Itiye likaPu-erh kungenye yetiye elidala laseChina njengetiye eluhlaza. Ngemuva kwenqubo yendabuko yokukhiqiza, itiye lishiya lifakwe izitini iminyaka emihlanu. Izindlela zanamuhla zokukhiqiza ziqinisekisa ukuvuthwa okusheshayo, ukuze kusetshenziswe zombili ukuhlukahluka. Isikhathi sakhe eside njenge-ejenti yokwenziwa okukhangisiwe komphumela, noma kunjalo, sasingakwazi ukuqinisekiswa ezifundweni.
Umenzi waseChina "Tasly" ufuna ukwenza itiye lithandwe eYurophu njengefomu lesimanje le-TCM (Isiko Lendabuko LaseShayina). Ngenkathi omunye ehlanganisa itiye elisheshayo kuleli kunokuba linambitheke ngamafilimu amaningi, isici setiye esisha ngaphansi kwegama elithi "Deepure" sesivele safika eJalimane elingumakhelwane. Ngefomu elihle kakhulu le-100 yamaphesenti we-Pu-erh itiye, le nguqulo isendleleni kalula: Vele uncibilike emanzini ashisayo noma abandayo futhi itiye selilungile. Okungenani kuwebhusayithi yolimi lwesiNgisi, umkhiqizo ukhuthazeka ngempumelelo ekhuthaza impilo.
Inempilo kangakanani itiye eliluhlaza?
Itiye eliluhlaza liqinisekisa ukuthi amanye amafutha ne-cholesterol ekudleni kwethu kushiya amathumbu, ngaleyo ndlela kunciphise ukuphuza kwawo.
Isibonelo, ucwaningo lukhombisa ukuthi abantu abaphuza itiye eliluhlaza njalo bafa kancane ngenxa yesifo senhliziyo futhi baphila isikhathi eside. Itiye eliluhlaza lingathinta futhi nezimpawu zobungozi zomfutho wegazi ophakeme, i-cholesterol ephelele ne-LDL cholesterol. Ngaphezu kwalokho, itiye eliluhlaza okotshani, futhi ikakhulukazi itiye leMatcha, linamakhono aphezulu kakhulu we-O oxygen Radical Absorbance Capacities (ORAC), okusho ukuthi i-antioxidant ephezulu ingavikela amaseli kuma-radicals wamahhala.
Izizathu eziningi kakhulu zenkomishi yetiye elihle. Ngokuvumelana nesiqubulo sombhalo we-mug to-go by teastories: "Uma ungakwazi ukuyilungisa, kuyinkinga enkulu."
Itiye elincane i-ABC
Itiye eliluhlaza - Sivela esitshalweni esifanayo netiye elimnyama (iCamellia sinensis), kepha (hhayi kuphela) elithisiwe. Brew nge-80 ° C amanzi ashisayo (hhayi abilisiwe) umzuzu owodwa kuya kwemithathu, ngaphandle kwalokho itiye liba nomunyu futhi izithako zizachithwa.
itiye Matcha - Ufulawa wetiye oluhlaza okotshani, lapho iqabunga letiye lingumhlaba wonke. Ifakwe amagabha nge-bamboo e-70 kuya ku-80 ° C. Ukuphakama kwekhwalithi, okuncane okubabayo yitiye le-matcha.
tea oolong - I-Semi-Fermented futhi ngaleyo ndlela i-phakathi nendawo itiye elimnyama neluhlaza. Amazinga okushisa e-Optimum: 80 kuya ku-90 ° C. Itiye le-oolong lilungele ukuncipha ngoba liqukethe ama-saponins avimba ama-enzyme aqeda amanoni (yingakho edalulwa angakhanywa).
Pu-erh itiye - Itiye letiyetshiwe selivuthiwe ngemuva kwekukhicitwa kwendabuko iminyaka lesihlanu. Itiye le-Pu-erh lenziwa esitshalweni esifanayo netiye elimnyama (Camellia sinensis). Izithako ezithuthukisa impilo ziye zaziswa eChina yasendulo.
itiye Rooibos - Okuvela esitshalweni se Rooibos saseNingizimu Afrika. Itiye le-Roibusch linambitheka kamnandi futhi alinalo itiye. Inomphumela wokuphumula.
black - Igcotshwe ngokuphelele futhi ngakho-ke ingabiliswa nge-100 ° C eshisayo, emanzini abilayo imizuzu emithathu kuya kwemihlanu. Itiye elimnyama linothile ku-caffeine. Igama letiye livame ukwembula indawo yokulima (isib. Itiye leCeylon laseSri Lanka, itiye le-Assam elivela eNdiya njll.).
Itiye elimhlophe - Kucutshungulwa ngokucophelela futhi kuthathwe ngesandla. Itiye elimhlophe kufanele lenziwe kabusha nge-70 ° C ukugcina izithako ezibalulekile. Ngeke ibe munyu, kepha inambitheka omnandi, omnandi.
Photo / Video: Ugogo.
