Nina von Kalckreuth
Amakhaza aqala futhi futhi usesimweni sokuhlanya okungatheni, lapho nje umuntu esehlanza ikhala noma uhlebela, ukuze ungangenwa yilesi sifo.
Labo abahluleka ukwenza izandla ezingamashumi amahlanu bahlanza ngosuku, besula amagciwane, futhi bagweme izinto zomphakathi njengokuphathwa kweminyango njengezinhlelo zokulwa nokubanda kuzodinga ukuthi babheke inqubo entsha yokululama. The Classics: chamomile umusi okugeza, ubisi noju, isobho yenkukhu kanye gurgle lamanzi kasawoti. Kodwa-ke, kunecebo elihle kakhulu: imibukiso efudumele nge-eucalyptus, ukufana nalokho okubizwa nge- "eucalyptus bouquets".
"Izimbali" zeshawa ziqukethe amagatsha we-eucalyptus, ahlanganiswe ndawonye ngaphansi kwekhasi lokugeza. Umusi ofudumele (vele, ngeshawa efudumele kuphela) ukhipha uwoyela obalulekile wesitshalo.
Lokho i-eucalyptus engayenza:
- Amakha amnandi okusha endlini yokugezela
- ukuphumula
- Umphumela omuhle kwimood
- Dambisa izinhlungu zomzimba
- Ukulwa nokuvuvukala (ukuvimbela umkhuhlane)
- Ihlanza umunyu kusuka ku-bronchi kanye ne-paranasal sinuses
- Iwusizo kuma-allergies
ukunakwa: Abantu abanesifuba somoya bayelulekwa ukuthi bangasebenzisi i-oyili ebalulekile.
Ngaphezu kwe-eucalyptus, le ndlela ingasetshenziswa nezinye izinhlobo zezitshalo, njenge-rosemary, i-lavender, i-lemongrass noma i-mint. I-Eucalyptus iyatholakala ukuthenga kuzo zonke izimbali zezimbali. Ngaphezu kwalokho, isikhathi esingcono kakhulu sokutshala izihlahla zikakhokho manje - phakathi kuka-Okthoba noDisemba, ziqhakaza kahle ngezimbali ezimhlophe, ezinephunga elimnandi.
Kunezifundo ezimbalwa kuphela emandleni okuphulukisa wesitshalo se-eucalyptus, kepha isivivinyo sasekhaya empeleni asilimazi - ezimeni eziningi akukho lutho olungcono olubangelwa umkhuhlane. Ngakho-ke, inhlanhla ongayitholi emzimbeni futhi ululame kungekudala!
Photo / Video: Ugogo.
Lokhu okuthunyelwe kudalwe Umphakathi Wokukhetha. Joyina futhi uthumele umyalezo wakho!
