kgetho
Teff burger | Lisebelisoa tsa boemo ba leholimo | Hoetla | vegan, ea selemo, ea nako e telele
Lipheho tse amanang le maemo a leholimo bakeng sa nako e 'ngoe le e' ngoe: Lijo tsa kajeno li senya maemo a leholimo ho feta sephethephethe. Hobane nama le lebese tse ngata li qetella li le liphateng ...
Lipheho tse amanang le maemo a leholimo bakeng sa selemo se seng le se seng:
Lijo tsa kajeno li senya boemo ba leholimo ho feta sephethephethe. Hobane ho na le lihlahisoa tse ngata haholo tsa nama le lebese lijaneng, tlhahiso ea tsona e ikarabellang khaellong ea khase e ngata ea phepo e nepahetseng. Bakeng sa ho thibela phetoho ea maemo a leholimo, tšebeliso ea lihlahisoa tsa liphoofolo e tlameha ho fokotsoa. "Recipes bakeng sa Tlelaemete" e sa tsoa hlahisoa ke Greenpeace Switzerland le li-tibits li bonts'a hore na phepo ea semela e fapane joang ebile e monate hakae. Mehopolo e meng e mene ho isa ho e mehlano ea ho pheha e phatlalatsoa selemo se seng le se seng. Vegan, nakong ea selemo le ts'ebeliso e ntle ea tikoloho.
Liphetoho tsohle li ka fumaneha mona:
https://www.greenpeace.ch/act/rezepte-fuer-das-klima/
******* Funso.
MOTLATSI BOTLE BOTLE
******* Funso.
metsoako:
XiUMX e nyenyane eiee
1 garlic clove
Pepere e le 'ngoe e khubelu e chesang
120 g li-mushroom
Litapole tse 2-3 tsa oli ea mohloaare
350 g ea linaoa tse phehiloeng tsa meno
Likhaba tse 2 tsa beetroot lero (lero la beetroot)
40 g e tšoeu e putsoa (nyalothe e nyane)
5 tbsp seitan phofo (50 g)
3 tbsp cornstarch (25 g)
Pina e le 1 ea phofo ea paprika e tsubiloeng
1 pinch ea phofo e monate ea paprika
Letsoai, pepere e tsoang mill
oli rapeseed
Black-teff bohobe
Cole oela
itokisa:
Ebola ebe o khaola eiee le konofolo hantle. Ka halofo pepere, tlosa dipeo, hlatsoa le ho khaola ka 1 cm cm. Hloekisa li-mushroom, u li koahele ka litlolo ebe u li khaola hantle. Fafatsa oli ea mohloaare ka pane e halikiloeng ebe
Braise eiee le konofolo ho eona ho fihlela e le putsoa khauta. Kenya pepere le li-mushroom ebe u li batla ka sethaleng se phahameng ka ho fetisisa. Meroho e lokela hore ebe e ntse e loma hanyane mme ha ho na ho kha metsi. Tšela ka sekotlolo ebe u tlohela ho pholile. Lierekisi tsa menoana ho blender kapa ka blender
Hloekisa khabeloa hanyane ebe u eketsa meroho.
Jusi ea Edge, teff, starch ea poone, phofo ea seitan le phofo ea paprika le tsona li tsamaea le meroho
fana, kopanya tsohle hantle le nako le letsoai le pepere.
Theha boima ka limilimithara tse 3 cm ebe u e theola hanyane. O tlotsa oli ho e le 'ngoe
Fafatsa pan ea Fry ebe o fafatsa li-burger ho fihlela ho hlaka ka mahlakore ka bobeli. Tlatsa li-band tse ntšo ka Cole Slaw kamoo u ratang.
******* Funso.
Ingolise seteisheneng sa rona mme u se ke oa fetoa ke tlhahiso.
Haeba u na le lipotso kapa likopo, re ngolle litlhaloso.
O batla ho ikopanya le rona: https://www.greenpeace.ch/mitmachen/
Eba mofani oa Greenpeace: https://www.greenpeace.ch/spenden/
Lula le rona
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► Facebook: https://www.facebook.com/greenpeace.ch/
► Twitter: https://twitter.com/greenpeace_ch
► Instagram: https://www.instagram.com/greenpeace_switzerland/
► Makasine: https://www.greenpeace-magazin.ch/
Ts'ehetsa Greenpeace Switzerland
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► Ts'ehetsa mats'oao a rona: https://www.greenpeace.ch/
► Kenya letsoho: https://www.greenpeace.ch/#das-kannst-du-tun
► Fumana mafolofolo sehlopheng sa tikoloho: https://www.greenpeace.ch/mitmachen/#regionalgruppen
Bakeng sa liofisi tsa bongoli
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► Setsi sa litaba sa Greenpeace: http://media.greenpeace.org
Greenpeace ke mokhatlo o ikemetseng oa machaba oa tikoloho o ikemiselitseng ho nts'etsapele nts'etsopele ea tikoloho, ea kahisano le e nepahetseng le bokamoso lefatšeng ka bophara ho tloha 1971. Linaheng tsa 55, re sebeletsa ho sireletsa khahlanong le tšilafalo ea atomiki le lik'hemik'hale, ho boloka phapang ea liphatsa tsa lefutso, boemo ba leholimo le ts'ireletso ea meru le maoatle.
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