Celery puree le truffle Meroalo bakeng sa maemo a leholimo Mariha | vegan, ka linako tsa selemo, e tsitsitseng
Lipheho tse amanang le maemo a leholimo bakeng sa nako e 'ngoe le e' ngoe: Lijo tsa kajeno li senya maemo a leholimo ho feta sephethephethe. Hobane nama le lebese tse ngata li qetella li le liphateng ...
Lipheho tse amanang le maemo a leholimo bakeng sa selemo se seng le se seng:
Lijo tsa kajeno li senya boemo ba leholimo ho feta sephethephethe. Hobane ho na le lihlahisoa tse ngata haholo tsa nama le lebese lijaneng, tlhahiso ea tsona e ikarabellang khaellong ea khase e ngata ea phepo e nepahetseng. Bakeng sa ho thibela phetoho ea maemo a leholimo, tšebeliso ea lihlahisoa tsa liphoofolo e tlameha ho fokotsoa. "Recipes bakeng sa Tlelaemete" e sa tsoa hlahisoa ke Greenpeace Switzerland le li-tibits li bonts'a hore na phepo ea semela e fapane joang ebile e monate hakae. Mehopolo e meng e mene ho isa ho e mehlano ea ho pheha e phatlalatsoa selemo se seng le se seng. Vegan, nakong ea selemo le ts'ebeliso e ntle ea tikoloho.
Liphetoho tsohle li ka fumaneha mona:
https://www.greenpeace.ch/act/rezepte-fuer-das-klima/
******* Funso.
Celery puree le truffle
******* Funso.
zutaten
:
letsoai
400 g celeriac
500 g litapole
100 ml ea soya tranelate (tranelate ea soya)
4 EL oli e nkiloeng
Pepere ho tloha mill
li-nutmeg tse nchafalitsoeng
1 tbsp truffle oli
itokisa
:
Tlisa pitsa ea metsi a letsoai ho pheha.
Ebola celery, e khaoloe ka li-cubes tse kholo
ebe u pheha ka metsing a letsoai ka metsotso e 5. Ka har'a
Ho sa le joalo, ebola litapole, u li kentse lijana,
hape eketsa ho metsi a letsoai le metsotso e 15
tsoela pele ho pheha ho fihlela meroho e le bonolo.
Tšela celery le litapole le e 'ngoe
fetoha mofuthu ka pusher kapa ka ho
tobetsa mochini oa litapole.
Fafatsa soya tranelate le oli ka sopho
eketsa motsoako oa celery le litapole,
e hule ka hloko le ka holim'a mocheso o tlase
tlisa ho pheha hanyane.
Tlosa pitsa ena hojeng.
'Nete
ka letsoai, pepere le linate tse halikiloeng tse halikiloeng
nako ea ho latsoa le ho eketsa oli ea truffle.
******* Funso.
Ingolise seteisheneng sa rona mme u se ke oa fetoa ke tlhahiso.
Haeba u na le lipotso kapa likopo, re ngolle litlhaloso.
O batla ho ikopanya le rona: https://www.greenpeace.ch/mitmachen/
Eba mofani oa Greenpeace: https://www.greenpeace.ch/spenden/
Lula le rona
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► Twitter: https://twitter.com/greenpeace_ch
► Instagram: https://www.instagram.com/greenpeace_switzerland/
► Makasine: https://www.greenpeace-magazin.ch/
Ts'ehetsa Greenpeace Switzerland
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► Ts'ehetsa mats'oao a rona: https://www.greenpeace.ch/
► Kenya letsoho: https://www.greenpeace.ch/#das-kannst-du-tun
► Fumana mafolofolo sehlopheng sa tikoloho: https://www.greenpeace.ch/mitmachen/#regionalgruppen
Bakeng sa liofisi tsa bongoli
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► Setsi sa litaba sa Greenpeace: http://media.greenpeace.org
Greenpeace ke mokhatlo o ikemetseng oa machaba oa tikoloho o ikemiselitseng ho nts'etsapele nts'etsopele ea tikoloho, ea kahisano le e nepahetseng le bokamoso lefatšeng ka bophara ho tloha 1971. Linaheng tsa 55, re sebeletsa ho sireletsa khahlanong le tšilafalo ea atomiki le lik'hemik'hale, ho boloka phapang ea liphatsa tsa lefutso, boemo ba leholimo le ts'ireletso ea meru le maoatle.
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