kgetho
Salate e tsoetseng pele ea bochabela | Meroalo bakeng sa maemo a leholimo Lehlabula | vegan, ka linako tsa selemo, e tsitsitseng
Lipheho tse amanang le maemo a leholimo bakeng sa nako e 'ngoe le e' ngoe: Lijo tsa kajeno li senya maemo a leholimo ho feta sephethephethe. Hobane nama le lebese tse ngata li qetella li le liphateng ...
Lipheho tse amanang le maemo a leholimo bakeng sa selemo se seng le se seng:
Lijo tsa kajeno li senya boemo ba leholimo ho feta sephethephethe. Hobane ho na le lihlahisoa tsa nama le lebese tse ngata haholo ka har'a lipoleiti, tseo tlhahiso ea tsona e ikarabellang bakeng sa tlhahiso e ngata ea khase ea greenhouse. Bakeng sa ho thibela ho futhumala ha lefatše, tšebeliso ea lihlahisoa tsa liphoofolo e tlameha ho fokotsoa. Mekhoa e mengata ea ho pheha bakeng sa boemo ba leholimo ba Greenpeace Switzerland le li-tibits li bonts'a hore na lijo tse thehiloeng semeleng li fapana hakae ebile li monate hakae. Mehopolo e meng e mene kapa e mehlano ea ho pheha e phatlalatsoa ka selemo.
Liphetoho tsohle li ka fumaneha mona:
Lirurubele tsa maemo a leholimo - Greenpeace
Re tla u romella pokello ea diresepe tse loketseng maemo a leholimo sehleng ka seng. Li-diresepe tse monate tsa linako tsa selemo ho pheha lapeng. Sheba livideo mme u bululetsoe. Potso "Ke lokela ho ja eng kajeno?" Ke ea bohlokoa haholo, hobane karolo ea 28 lekholong ea tšusumetso ea tikoloho ea lelapa e bakoa ke lijo tsa rona.
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LITLHAKISO TSA BOTSOALLE
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Batho: 4
Nako ea ho itokisa: Metsotso ea 40
metsoako:
200ml ea metsi
tee e ngoe le e ngoe ea kirinamine, paprika, sinamone le turmeric
4 EL oli e nkiloeng
½TL Raz el Hanut
200g motsoako
Lemon le 1
150g li-chickpeas tse phehiloeng
50g sultanas
½ sehlopha sa peppermint
Li-tamati tsa 200g tsa tamati
Likomkomere tsa 200g
Letsoai le pepere ho tsoa ho leloala
itokisa:
Tšela metsi le linoko ka sekotlolo ebe u kopanya hantle. Eketsa motsoala ebe oa o phumula ho fihlela ho se na metsi.
Senya lero la lemone ebe u eketsa ho mousse. Hlatsoa tamati ea khalase le likomkomere ebe u li khaola ka li-cubes tse nyane, ka rinse ea peppermint ka bokhuts'oanyane ebe u khaola likharetlana tse ntle. Tšela ka sekotlolo hammoho le li-chickpeas le sultanas le nako ka letsoai le pepere ho tsoa ho leloala.
Arola salate ea motsoala ka mabokoseng a mane a bento.
******* Funso.
Ingolise seteisheneng sa rona mme u se ke oa fetoa ke tlhahiso.
Haeba u na le lipotso kapa likopo, re ngolle litlhaloso.
U batla ho ikopanya le rona: https://www.greenpeace.ch/mitmachen/
Eba mofani oa Greenpeace: https://www.greenpeace.ch/spenden/
Lula le rona
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► Facebook: https://www.facebook.com/greenpeace.ch/
► Twitter: https://twitter.com/greenpeace_ch
► Instagram: https://www.instagram.com/greenpeace_switzerland/
► Makasine: https://www.greenpeace-magazin.ch/
Ts'ehetsa Greenpeace Switzerland
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► Ts'ehetsa mats'oao a rona: https://www.greenpeace.ch/
► Kenya letsoho: https://www.greenpeace.ch/#das-kannst-du-tun
► Ho ba mafolofolo sehlopheng sa libaka: https://www.greenpeace.ch/mitmachen/#regionalgruppen
Bakeng sa liofisi tsa bongoli
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► Lethathamo la Litaba tsa Greenpeace: http://media.greenpeace.org
Greenpeace ke mokhatlo o ikemetseng oa machaba oa tikoloho o ikemiselitseng ho nts'etsapele nts'etsopele ea tikoloho, ea kahisano le e nepahetseng le bokamoso lefatšeng ka bophara ho tloha 1971. Linaheng tsa 55, re sebeletsa ho sireletsa khahlanong le tšilafalo ea atomiki le lik'hemik'hale, ho boloka phapang ea liphatsa tsa lefutso, boemo ba leholimo le ts'ireletso ea meru le maoatle.
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