Pfungwa
Nhema paella | Mapepa emamiriro ekunze | Zhizha | vegan, mwaka, inoenderera
Mamiriro ekunze-ane hushamwari emwaka wega wega: Zvekudya zvemazuva ano zvinokuvadza mamiriro ekunze kudarika traffic. Nekuti yakawandisa nyama nemukaka zvinopera pamahwendefa ...
Mamiriro ekunze-ane hushamwari emwaka wese:
Chikafu chanhasi chinokuvadza mamiriro ekunze kupfuura traffic. Nekuti kune kwakawanda nyama uye zvigadzirwa zvemukaka pane mahwendefa, ayo kugadzirwa ndiko kunoenderana neruzhinji rwekudya greenhouse gasi rinobuda. Kuti uderedze kudziya kwepasirese, kushandiswa kwezvigadzirwa zvemhuka kunofanira kudzikiswa. Izvo zvakasiyana-siyana zvekubheka zvemamiriro ekunze eGreenpeace Switzerland uye tibits zvinoratidza kungochinjika uye nekunonaka kwekudya-kwakavakirwa chirimwa. Pfungwa ina kana shanu dzekubika dzinobudiswa mumwaka wega.
Zvese zvekubika zvinowanikwa pano:
Maresiphi emamiriro ekunze - Greenpeace
Isu tinokutumira iwe muunganidzwa wemamiriro ekunze-ane hushamwari mapepa emwaka wega wega. Zvinonaka zvemwaka zvekubika kubika kumba. Tarisa uone mavhidhiyo uye uwane kufemerwa. Mubvunzo "Chii chandinofanira kudya nhasi?" Icho chakakosha kwazvo, nekuti makumi maviri neshanu muzana yemamiriro ezvemamiriro ekunze emhuri anokonzerwa nezvatinodya.
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Nhema paella
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Vanhu: 4
Nguva yekugadzirira: 40 min
zvimwe:
250-300 g yeVenere Rice
100 g yemabhinzi akasvibira
50 g mafuta omuorivhi
80 g hanyanisi dzakatemwa
10 g Peperoncini yakatemwa kwazvo
350 g pepper akacheka kuita 5mm mitsetse
150 g peas
100 g yealgae nyowani kana salicorn
100 ml waini chena
100 ml bouillon
Munyu wegungwa uye pepper kubva kumhunga
1 lemon
kugadzirira:
Bika mupunga mumvura ine munyu 20-30 maminitsi uye mudhure. Gadzirira bhinzi dzakasviba uye blanch zvishoma mumvura ine munyu. Panguva ino, pisa mafuta omuorivhi mune frying pani, wedzera anyezi uye peperoncini uye sauté. Wedzera pepper, bhinzi nyoro uye peas, sanganisa zvakanaka uye simmer pane wepakati kupisa kwe 10 maminetsi uye yechipiri inomutsa. Wedzera algae kana salicorn, dhiza newaini chena uye bouillon uye uuye kumota, wobva wawedzera mupunga wakabikwa. Huya kubika zvakare nemunyu uye pepper uye kuronga mundiro ye gratin. Shongedza nemarble wedges uye ushumire.
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Nyorera kune chiteshi chedu uye usarasikirwa nechaunga.
Kana iwe uine mibvunzo kana kukumbira, titinyore mune zvakataurwa.
Iwe unoda kubatana nesu: https://www.greenpeace.ch/mitmachen/
Iva Anopa Greenpeace: https://www.greenpeace.ch/spenden/
Gara uchibatana nesu
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► Facebook: https://www.facebook.com/greenpeace.ch/
► Twitter: https://twitter.com/greenpeace_ch
► Instagram: https://www.instagram.com/greenpeace_switzerland/
► Magazini: https://www.greenpeace-magazin.ch/
Tsigira Greenpeace Switzerland
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► Tsigira mashandiro edu: https://www.greenpeace.ch/
► Bata: https://www.greenpeace.ch/#das-kannst-du-tun
► Iva anoshanda muboka redunhu: https://www.greenpeace.ch/mitmachen/ #regionalgruppen
Kwemahofisi ekugadzirisa
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► Greenpeace Media Database: http://media.greenpeace.org
Greenpeace isangano rakazvimiririra, renyika dzepasi rose rakazvipira kusimudzira nharaunda, zvemagariro uye zvakanaka parizvino uye ramangwana munyika yose kubvira 1971. Munyika dze55, tinoshanda kuti tidzivirire kubva pakusvibiswa kwematomu nemakemikari, kuchengetedza kusiyana kwemarudzi, mamiriro ekunze uye kuchengetedzwa kwemasango nemakungwa.
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