Pfungwa
Oriental muzukuru salad | Maresiphi emamiriro ekunze Zhizha | vegan, nenguva, yakagadzikana
Mamiriro ekunze-ane hushamwari emwaka wega wega: Zvekudya zvemazuva ano zvinokuvadza mamiriro ekunze kudarika traffic. Nekuti yakawandisa nyama nemukaka zvinopera pamahwendefa ...
Mamiriro ekunze-ane hushamwari emwaka wese:
Chikafu chanhasi chinokuvadza mamiriro ekunze kupfuura traffic. Nekuti kune kwakawanda nyama uye zvigadzirwa zvemukaka pane mahwendefa, ayo kugadzirwa ndiko kunoenderana neruzhinji rwekudya greenhouse gasi rinobuda. Kuti uderedze kudziya kwepasirese, kushandiswa kwezvigadzirwa zvemhuka kunofanira kudzikiswa. Izvo zvakasiyana-siyana zvekubheka zvemamiriro ekunze eGreenpeace Switzerland uye tibits zvinoratidza kungochinjika uye nekunonaka kwekudya-kwakavakirwa chirimwa. Pfungwa ina kana shanu dzekubika dzinobudiswa mumwaka wega.
Zvese zvekubika zvinowanikwa pano:
Maresiphi emamiriro ekunze - Greenpeace
Isu tinokutumira iwe muunganidzwa wemamiriro ekunze-ane hushamwari mapepa emwaka wega wega. Zvinonaka zvemwaka zvekubika kubika kumba. Tarisa uone mavhidhiyo uye uwane kufemerwa. Mubvunzo "Chii chandinofanira kudya nhasi?" Icho chakakosha kwazvo, nekuti makumi maviri neshanu muzana yemamiriro ezvemamiriro ekunze emhuri anokonzerwa nezvatinodya.
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YEMAHARA COUSCOUS SALAD
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Vanhu: 4
Nguva yekugadzirira: 40 min
zvimwe:
200ml yemvura
yega yega yetiipuni kirini, paprika, sinamoni uye turmeric
4 EL mafuta anonyorerwa
½TL Raz el Hanut
200g mzukuru
1 lemon
150g yakabika chickpeas
50g sultanas
½ bhuti peppermint
200g Cherry matomati
200g kango
Munyu uye pepper kubva kumhunga
kugadzirira:
Isa mvura nezvinonhuwira mundiro uye sanganisa zvakanaka. Wedzera macousse uye ngaureve kuzvimba kusvikira pasisina kana mvura yasara.
Svina muto weirangi uye wedzera kune vazukuru. Geza nyuchi dzemukati uye hango uye uzvicheke mudiki cubes, muchisuka peppermint muchidimbu uye mucheke kuita mitsetse yakanaka. Isa mundiro pamwe chete neechpisi uye sultanas uye mwaka ne munyu uye pepper kubva kumhunga.
Govanisa iyo salcous salad mumabhokisi mana eento.
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Nyorera kune chiteshi chedu uye usarasikirwa nechaunga.
Kana iwe uine mibvunzo kana kukumbira, titinyore mune zvakataurwa.
Iwe unoda kubatana nesu: https://www.greenpeace.ch/mitmachen/
Iva Anopa Greenpeace: https://www.greenpeace.ch/spenden/
Gara uchibatana nesu
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► Facebook: https://www.facebook.com/greenpeace.ch/
► Twitter: https://twitter.com/greenpeace_ch
► Instagram: https://www.instagram.com/greenpeace_switzerland/
► Magazini: https://www.greenpeace-magazin.ch/
Tsigira Greenpeace Switzerland
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► Tsigira mashandiro edu: https://www.greenpeace.ch/
► Bata: https://www.greenpeace.ch/#das-kannst-du-tun
► Iva anoshanda muboka redunhu: https://www.greenpeace.ch/mitmachen/ #regionalgruppen
Kwemahofisi ekugadzirisa
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► Greenpeace Media Database: http://media.greenpeace.org
Greenpeace isangano rakazvimiririra, renyika dzepasi rose rakazvipira kusimudzira nharaunda, zvemagariro uye zvakanaka parizvino uye ramangwana munyika yose kubvira 1971. Munyika dze55, tinoshanda kuti tidzivirire kubva pakusvibiswa kwematomu nemakemikari, kuchengetedza kusiyana kwemarudzi, mamiriro ekunze uye kuchengetedzwa kwemasango nemakungwa.
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