Pfungwa
Zvinogona kusanyanya kugadzikana kana iwe kamwe kamwe usingachabvumirwe kudya chaunofarira chikafu. Izvi ndizvo zvazviri, semuenzaniso, nekudya kwekudya. Pano, immune system - semamwe marudzi eallergies - inokonzeresa kuita kwechisimba kwekudzivirira, kunyangwe iyo inokonzeresa isingakuvadzi zvachose. Chikafu chekudya chinofanira kunyatsosiyaniswa kubva mukusagadzikana kwezvokudya, umo kunowanzova nekukanganiswa kuparara kwezvikamu zvekudya. Zvisinei, immune system haina kukanganiswa. Zvinogona zvakare kuvhiringa kana muviri usingaite kune chikafu pachayo, asi kune histamine iyo ine. Zvakakosha kuti ubvunze chiremba kana iwe uchifungidzira chirwere chakadaro chechirwere, nokuti chete kuongororwa kwakarurama kunovimbisa kurapwa kwakakwana.
Kusawirirana kwechikafu kwazova dambudziko reutano rakajairika mumakore achangopfuura. Vanhu vakawanda vanobatwa nokusawirirana nezvimwe zvokudya. Kutaura zvazviri, inenge ina muzana yevanhu. Avo vanoita zvechisimba pazvokudya zvakadai sechizi yakwegura, chokoreti yakasviba, kana zvimwe zvinwiwa zvinodhaka vanogona kutambura ne histamine kusashivirira. Zviratidzo pano zvinosanganisira: indigestion, kutemwa nemusoro uye kuita kweganda.
Zvikonzero zvekusawirirana kwechikafu
Kusawirirana nezvokudya kunoitika apo masoja emunhu anodzivirira zvirwere paanenge akakurira mamwe mapuroteni ari muchikafu. Zvikonzero zvinonyanya kukonzeresa zveallergic reactions ndezvi:
- Milch
- Mazai
- nzungu
- soybean
- hove
- Hove
- gorosi
- nzungu
Muchiitiko chekusawirirana kwechikafu, muviri unoburitsa masoja ekudzivirira chirwere anoburitsa histamine kana yasangana nechikafu cheallergenic zvakare. Izvi zvinotungamirira kune hunhu allergic zviratidzo. Pano zvakare, zvakadaro, inyaya zvakare yekuti ongororo inofanira kuitwa kana paine fungidziro. Inogona zvakare kuve kusashivirira kwechikafu kana histamine kusashivirira - uye histamine, semuenzaniso, inowanikwa mune yakawanda kana shoma yakawanda mune zvinenge zvese zvekudya (uye dzimwe nguva zvakare zvinwiwa)..
zviratidzo nemigumisiro
Chikafu allergy zviratidzo zvinogona kusiyana kubva pakupfava kusvika kuhupenyu hunotyisidzira. Zviratidzo zvakapfava zvinosanganisira kuita kweganda sekukwenya, kutsvuka, uye mikoko. Matambudziko emudumbu akadai sekuda kurutsa, kurutsa uye manyoka anogonawo kuitika. Mune zvimwe zviitiko zvakanyanya, allergic reaction inogona kukonzera kunetseka kufema, kuzvimba kwechiso, kana kunyange anaphylactic shock, inoda kurapwa kwekukurumidzira. Iyi njodzi inobatanidza vanosvika mamirioni makumi matatu vekuGerman vanobatwa neallergies.
kuongororwa uye manejimendi
Kuongorora kusawirirana kwechikafu kazhinji kunoda nhoroondo yekungwarira yekurapa uye pamwe nekuongororwa kweallergy, sekuongororwa kweganda kana kuongororwa ropa. Kana imwe nguva yekusagadzikana yave yaonekwa, zvakakosha kubvisa allergenic chikafu kubva pakudya. Kuverenga mavara echikafu kuri kuita tsika yakakosha kune vanhu vane allergies yechikafu kuti vaone kuti havasi kushandisa chero zvisingadiwe zvinongedzo. Zvisinei, pane nguva dzose mikana yakawanda yekunakidzwa, zvakadai segirazi rakanaka rewaini kana kuti rump steak inonaka. Nemhaka yokuti kusawirirana kwakadaro kunowanzoganhurirwa kuchikafu chimwe chete kana kuti zvishomanene.
Cross Reactions: Allergy kune pollen uye chikafu
Kupindirana kunoitika apo immune system inopindura kune mapuroteni akafanana muzvokudya zvakasiyana. Muenzaniso weizvi ndeyekusangana-kuitika pakati pebirch pollen nemimwe michero nemiriwo zvakaita semaapuro kana makarotsi. Vanhu vane allergic kune birch pollen vanogona kutanga zviratidzo zvishoma kubva pakudya zvokudya izvi. Kuti uderedze kuita kwakadaro, zvinokurudzirwa kuti udzivise allergenic chikafu kana kudzipisa usati wadyiwa, sezvo kupisa kunowanzo deredza allergenic athari. Nenzira, kune marudzi mana allergy, ayo allergies echikafu ndeerudzi I (yekukurumidza mhando). Izvi zvinoreva kuti maitiro anoitika nekukurumidza mushure mekusangana kune iyo allergen.
Photo / Video: Cristiano Pinto paUnsplash.
