Pfungwa
Vanhu vazhinji vanosarudza kudya kwevegan pasina kuterera kune acid-base balance. Isu tese tinowanzo kutambura kubva kune yakawandisa acid. Saka zvakakosha kuti muviri wemunhu uwedzere 'base suppliers' mundiro yese. Mazhinji emhando yepamusoro oiri, miriwo, zvinonhuwirira uye zvigadzirwa zvekuvirisa zvinoshandiswa mune yega resipi mubhuku rino rekubika. Vegan uye alkaline chikafu hachisi kugadzirwa kwemakore achangopfuura. Madzitateguru edu ekare aidya soups mumhando yemiriwo soups zuva nezuva uye vaiziva nezvehutano hwehutano hwezvigadzirwa zvakaviriswa zvakadai sauerkraut kana pickles. Magadzirirwo aungaite muriwo mbishi 'alkaline' uye kuti ndezvipi zvimisikidzo zvaunoda pakubika vegan-alkaline zvinotsanangurwa zvakadzama. Pamwoyo payo pane anopfuura zana akareruka uye akapupurirwa mabikirwo. Kubva pane zviri mukati: Nhanganyaya naHeather Mills, muridzi weresitorendi yevegan; ruzivo rwakadzama rwechigadzirwa chezvinyorwa zvehwaro; anopfuura zana vegan-alkaline mabikirwo: appetizers, salads, dips, soups, anodziya ndiro uye masiwiti.
Kupinda kwekupedzisira: Gumiguru 24, 2022 - Dzvanya apa kune mamwe maRaffles.
