Pfungwa
Dzungu dzungu | Maresipi emamiriro ekunze Autumn | vegan, nenguva, inogara
Mamiriro ekunze-ane hushamwari emwaka wega wega: Zvekudya zvemazuva ano zvinokuvadza mamiriro ekunze kudarika traffic. Nekuti yakawandisa nyama nemukaka zvinopera pamahwendefa ...
Mamiriro ekunze-ane hushamwari emwaka wese:
Chikafu chanhasi chiri kukuvadza zvakanyanya kumamiriro ekunze pane kutenderera. Nekuti kune akawandisa nyama nemukaka zvigadzirwa pamahwendefa, kugadzirwa kwacho ndiko kunoenderana neruzhinji rwehutano hwekudziya green gasi rinobuda. Kuti uderedze shanduko yemamiriro ekunze, kushandiswa kwezvigadzirwa zvemhuka kunofanira kuderedzwa. Iyo ichangoburwa "Recipes for the Climate" naGreenpeace Switzerland uye tibits inoratidza kuti kusiyanisa nekuravira kwehutano hwechibereko kwakadii. Pfungwa ina kusvika kune shanu dzekuwedzera dzinobudiswa mwaka wega wega. Vegan, mwaka nenguva uye nharaunda zvine hushamwari zvekushandisa.
Zvese zvekubika zvinowanikwa pano:
https://www.greenpeace.ch/act/rezepte-fuer-das-klima/
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PUMPKIN PICKLES
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Vanhu: 4
Nguva yekugadzirira: 30 min
zvimwe:
400 g butternut squash
30 g ginger
2 bay mashizha
100 ml wemvura
80 ml chena balsamic vhiniga
2 tsp mbanje shuga
20 g harissa (inopisa zvinonhuwira)
1 TL munyu
3-4 masipuni eoiri yemafuta
Nhema sesame
kugadzirira:
Menya uye sunungura dzungu, ucheke kuita pafupifupi 1.5 cm masendimita akakurisa uye ucheke kuita approx. 3 cm marefu zvidimbu. Menya gonzo, gura nepakati zvichienderana nehukuru hwacho uye ucheke kuita 2mm matete akaonda.
Uyai nezvinonhuwira zvemarinade kune bundu mune sosi yepakati, simbisai mapungu uye ginger uye bikai kwemaminitsi 1-2. Wobva waisa iyo miriwo ine mvura mumudziyo, ngavarege kutonhorerwa uye ngavaendese mufiriji yezuva.
Durura dzungu usati washumirwa uye nemafuta mashoma emuorivhi usati washumirwa
sanganisa. Shongedza nesame nhema.
Zano: Iyo dzungu inogona kuchengetwa mufiriji kweanosvika mazuva mana.
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Nyorera kune chiteshi chedu uye usarasikirwa nechaunga.
Kana iwe uine mibvunzo kana kukumbira, titinyore mune zvakataurwa.
Iwe unoda kubatana nesu: https://www.greenpeace.ch/mitmachen/
Iva Anopa Greenpeace: https://www.greenpeace.ch/spenden/
Gara uchibatana nesu
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► Facebook: https://www.facebook.com/greenpeace.ch/
► Twitter: https://twitter.com/greenpeace_ch
► Instagram: https://www.instagram.com/greenpeace_switzerland/
► Magazini: https://www.greenpeace-magazin.ch/
Tsigira Greenpeace Switzerland
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► Tsigira mashandiro edu: https://www.greenpeace.ch/
► Bata: https://www.greenpeace.ch/#das-kannst-du-tun
► Shingairira muboka redunhu: https://www.greenpeace.ch/mitmachen/#regionalgruppen
Kwemahofisi ekugadzirisa
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► Greenpeace media database: http://media.greenpeace.org
Greenpeace isangano rakazvimiririra, renyika dzepasi rose rakazvipira kusimudzira nharaunda, zvemagariro uye zvakanaka parizvino uye ramangwana munyika yose kubvira 1971. Munyika dze55, tinoshanda kuti tidzivirire kubva pakusvibiswa kwematomu nemakemikari, kuchengetedza kusiyana kwemarudzi, mamiriro ekunze uye kuchengetedzwa kwemasango nemakungwa.
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