Lokacin zafi ya fara. Bisa hasashen da aka yi, a bana hunturu zai yi tsada musamman saboda tsadar makamashi. Idan kuna son adana albarkatu don haka kuɗi, aƙalla kuna da mai sarrafa zafin jiki a hannunku. Rage yawan zafin jiki na daki da 1 ° C yana rage farashin dumama har zuwa 6%. "Komawar dare da bawuloli masu zafi suna adana har zuwa 10% akan farashin dumama", yana lissafin DIE UMWELTBERATUNG.
Kafa Die Wiener Volkshochschulen GmbH yana ba da shawarar yin amfani da ma'aunin zafi da zafi, kuma dangane da buƙatun mutum, saitunan zafin jiki masu zuwa:
- Dakin ɗakin abinci: 14-17 ° C
- Bedroom: 16-18 ° C
- Dakin yara: 18-21 ° C
- Dakin zama: 20-22 ° C
- Bath: 20-24 ° C
Ana samun ƙarin bayani da tukwici a ciki babban fayil ɗin bayanai.
Hotuna ta hai gong on Unsplash
Wannan Zauren Al'umma ne ya kirkiresu. Shiga ciki ka tura sakon ka!