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Lafiya da yanki: Frankfurt koren miya


Idan kana son yin wani abu mai kyau ga yankin da jikinka a lokacin bazara, girke-girke na "Frankfurt Green Sauce" daidai ne. Kayan aikin adon abinci kusan shahararre ne, kamar yadda aka san shi yanzu ba wai kawai a yankin da ya fito ba, har ma da sauran biranen Jamusanci. A cewar daya, miya tana sanye da kayan tun shekarar 2016 Artikel da AOK har ma da alamar ingancin "alama ce ta kariya ta yanki" (PGI). Dalilin wannan shine cewa asalin yankin da ingantaccen kayan aikin ya kamata Tarayyar Turai ta kiyaye shi.

Saurin abincin gargajiya na Frankfurt, ko "Grie Sauce", halaye ne masu daɗi musamman saboda ganyayyaki bakwai - sun haɗa ba tare da togiya ba: chervil, cress, faski, chives, borage, pimpinelle da zobo. Haɗin waɗannan ganye yana tabbatar da ɗanɗano mai ɗ yaji da yaji wanda ba zai iya yiwuwa ba. A wasu yankuna, duk da haka, ana amfani da lemun tsami ko dill wani lokacin - dangane da dandano.

An kuma shirya ganyaye bakwai da:

  • 4 ƙwai-Boiled qwai
  • 1 tbsp farin giya mai ruwan inabi
  • Ruwan 'ya'yan itace of 1 lemun tsami
  • 1 tbsp matsakaici zafi mustard
  • 200g kirim mai tsami
  • 200g creme fraîche ko kirim mai tsami
  • 1 teaspoon sukari ko zuma
  • Gishirin barkono

Kodayake akwai girke-girke daban-daban tare da ƙananan karkacewa a Intanet, kamar ɗan ƙaramin sauƙi mai sauƙi na Altfrankfurter tare da mayonnaise ko kuma tsarin abinci tare da cuku da yoghurt, yana da mahimmanci cewa ganyen nan bakwai an yanyanka su sosai don cin nasarar sananniyar launin kore samu - wanda yana da kayan hadawa saboda haka yana da matsayi sosai. Yaƙin da yake gama ya kamata ya huta na 'yan awanni, domin ɗanɗano da ganye zai iya ci gaba yadda yakamata.

Sau tari na Frankfurt yana da daɗin ci tare da daskararren bishiyar asparagus da dankalin jaket ko dankalin da aka dafa, da naman naman da aka dafa. Babban girke-girke da za a iya cinye tare da lamiri mai tsabta kuma ya sake nuna cewa abincin gargajiya na iya ci gaba da halayyar halayyar ɗabi'a da yanayin rayuwar yau da kullun. 

Hoto: Tsarin Skyla Unsplash 

KYAUTATAWA ZUWA GUDA GOMA

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