Ursula Wastl
"Gluten" bụ n'ezie okwu mkpokọ maka protein dị iche iche gluten dị na ọtụtụ ọka. Gliadin gliadin na - eduga anagide ihe iji mebie mucosa eriri afọ. Nke a na - enye nsogbu nke nri. Mgbaàmà nke nkwarụ, mbufụt na mkpesa ndị a na-ahụkarị bụ nsonaazụ.
E nwere ụdị anabataghị nsogbu abụọ: ọrịa celiac (nke bụbu 'ihe efu'), nke enwere ike ịchọpụta site na biopsy nke ọrịa eriri afọ, na-eme ihe dị ka pacenti 0,3 ruo otu pasent nke ndị mmadụ, na ị intoụ gluten ma ọ bụ nnabata nke gluten. , Nke abuo bu udiri anaghi ahu aru na udiri mmasi. Ọ nwere ike tinye nri na-enweghị nri gluten (ọ na - abụkarị otu afọ abụọ). Udiri mgbaàmà nke enweghị ndidi bụ: afọ mgbu, rashes, ọgbụgbọ, ọgbụgbọ, bloating, afọ ọsịsa, isi ọwụwa, isi ọwụwa, ike ọgwụgwụ, ọgba aghara, ike ọgwụgwụ.
Ihe ị ga-eme na ekweghị anyị gwọọ ya?
Ugbu a, nanị ụzọ echekwara iji gwọọ ọrịa celiac bụ nri anaghị egbu egbu na-eri ogologo ndụ. N'otu oge, ekwesịrị ị mineralụ mineral ma ọ bụ multivitamin mmezi iji mezie mmekpa ahụ nri.
Gbochie oke ọka niile nwere nnukwu nri gluten, dịka ọka, barley, rye, spelt, greens, kamut, na einkorn. A na-anabata millet, maize, osikapa, amaranth, tapioca, buckwheat, quinoa, soybean, chestnut na plantain ka ọ bụrụ ihe ọzọ maka ọka ndị nwere gluten. (Ọzọkwa ozi: www.zoeliakie.or.at)
Gwa onwe gị banyere ihe ndị ị na-akọkarị intolerancesdika imegide Fructose, Akuko, lactose na Gluten.
Photo / Video: Shutterstock.
