Ursula Wastl
Makemake ʻo Marie e kuke i kahi pāʻina maʻalahi no kāna mau hoa hana hou. Ma hope o ka nīnau ʻana i nā mea a pau e pili ana i nā makemake a me nā makemake ʻole, pono ʻo ia e hele ma ka pūnaewele. ʻAʻole i ʻae ʻo Martin i ka gluten, ʻaʻole i ʻae ʻo Sabina i ka lactose a loaʻa iā Peter ka pelu a / a i ʻole nā poʻo mai ka histamine a me ka fructose. Ma hope wale nō o nā lā o ka hoʻolālā pololei a me ka noiʻi ikaika ʻana ʻo Marie ua hōʻuluʻulu i ka hoʻonohonoho ʻana i kahi papa kuhikuhi he "palekana" no kāna mau hoa āpau. ʻO nā mea e like me ka hoʻāʻo ʻia o ka hana ma kahi TV e lilo i mea nui i kēlā me kēia lā i loko o nā hale he nui.
"Hoʻonui ka pilikia a me nā maʻi āpau," Dr. ʻO Alexander Haslberger, kahi mea hōʻonaʻike ma ke kula nui o Wina (www.healthbiocare.com). "He nui nā kumu no kēia. ʻO ka laʻana, ʻoi aku ka nui o nā koho diagnostic maikaʻi, ua loli ka hoʻomākaukau ʻana o ka meaʻai a ua maʻa ka nui o nā kānaka. Me he mea e like me ka kani ʻana paha, aia nā kūlana hana i hoʻomaʻamaʻa ʻia ma nā ʻāina ʻoihana kaiāulu i kahi mea e hana pū ʻia ai. "E like me nā hopena o nā noi ʻana i hala aku nei, he nīnau ka nui o ke kuʻuna. Hiki ke hoʻomohala ka ʻōnaehana pahuhopu i ka wā i hōʻike ʻia i kahi nui o ke kaumaha.
Allergy a i ʻole intolerance (intolerance)?
Ka ʻāpana ʻana a i ʻole ka intolerance e like ʻole i kahi alerine āpau i loko o nā hōʻailona. I kahi hihia o nā alerine, pane ka kino i ke ʻano o kekahi mea i loko o ka meaʻai, ʻo ia hoʻi ka ʻōnaehana pale hou i ka nui o nā mea ʻeha ʻole i ka mea ola.
Hiki i nā hopena ke hoʻoweliweli i ke ola. Aia nā hopena kolohe i ka ʻili, nā membrane mucous a me nā wahi hanu a me nā hoʻopiʻi gastrointestinal. Pono e hoʻopau loa i nā meaʻai hoʻonāukiuki mai ka hoʻolālā meaʻai. Hoʻomaʻamaʻa pinepine ʻia ka hoʻomanawanui e kahi maʻi ʻōpū a i ʻole i loaʻa i ka ʻekema a, i ka ʻokoʻa i nā maʻi āpau, hana nui ʻia i loko o ka ʻōpū. ʻO ka maʻamau, kū wale kahi hopena a ʻelua mau hola ma hope o ka hoʻopili ʻana.
ʻO ka ʻōmole waiʻa: Hoʻopili ʻia ka allergy waiū e ka immunology a pili nui i nā protein (eg casein) aia i ka waiū. ʻO ka intolerance o ka waiu (intacter lactose) e pili ana i ka lactose gula, ʻaʻole hiki ke hoʻokaʻawale i ka piha o ka enzyme (lactase).
ʻO kahi hemahema: nā ʻano maʻamau maʻamau
He awelika o ka ʻekahi a 30 ka nui o ka lehulehu o ka poʻe ʻEulopa e maʻi i ka intolerance lactose (ka waiū waiū), ʻelima a ʻehiku paha ka nui mai ka fripose malabsorption (fructose), hoʻokahi i ʻekolu pākēneka mai ka histamine intolerance (e like me ka waina a me ka wai) a hoʻokahi pākēnē o ka maʻi celiac (gluten intolerance) , Ua kiʻekiʻe loa nā helu o nā kauka i ʻike ʻole ʻia e nā kauka.
"He nui ka poʻe e lawe i kahi hoʻokolohua kūpono ʻole ma hope. Pono ʻoe e haʻalele e hoʻohana i ka meaʻai 30 a i ʻole. No kēlā kumu, pono e ʻōlelo pololei kekahi: ʻo kēia mau hoʻokolohua wale nō ke alakaʻi, ʻike maoli ka hoʻolako ʻia ʻana o ka ʻae ʻana.
Kauka Claudia Nichterl
Intolerance ho'āʻo ma
Kauka dr. Alexander Haslberger: "Aia kekahi mau hoʻokolohua hilinaʻi hiki ke ʻike pono i nā alerine o ka meaʻai, a hiki ke ʻike maikaʻi ʻia ka lactose intolerance. Akā ʻo ka loiloi ʻana o ka intolerance histamine ua hōʻino pinepine ʻia o ka ʻepekema, kahi koʻikoʻi nui loa no ka hōʻea ʻana o ka fructose. ʻO ka hoʻāʻo palekana ʻana no ka holomua ʻana o nā mea ʻai ʻē aʻe i maopopo ʻole. Eia nō naʻe, aia ka nui o nā hoʻokolohua ʻaʻole i hoʻokumu ʻia ma luna o nā loea ʻepekema i nā.
No nā intolerances maʻalahi, e hana ʻia ka hoʻokele mea hoʻonā H2. ʻO ka IgG4 hoʻokolohua ka mea e ʻike i ka ʻoihana ʻepekema hohonu loa no ka intolerances paʻakikī. Hoʻonui nā antibodies IgG4 i kahi mea ʻai meaʻai e hōʻike ai i ka hoʻouka kaua ʻana i nā huapuna me nā meaʻai anti-gene. Loaʻa paha kēia ma muli o kahi pālaʻa i loko o ka pathologically i hoʻonui ʻia a me ka microbiota gut i hoʻololi ʻia. ʻO ka hoʻonui ʻia o nā antibodies IgG4, akā naʻe, ʻaʻole ia he manaʻo e hele ana ia i nā hoʻopiʻi e pili ana i kēia pale kino, akā aia wale nō ke ulu mai.
Mālama ʻoe iā ʻoe iho e pili ana i nā mea maʻamau intolerancesas kūʻē ʻO Fructose, Mahuʻi, LAKTOS a Gluten.
He hemahema - he aha ka hana? - Nīnauele me ka mea hoʻomaʻamaʻa Dr. Dr. Ing. Claudia Nichterl
Pehea e ʻike ai inā ʻoe e hoʻomehana nei i ka intolerance meaʻai?
Kauka Claudia Nichterl: Nui nā nui o nā hoʻokolohua pinepine, akā hiki ke kuhikuhi ʻia lākou i ke ʻano alakaʻi. Hoʻomaopopo wale kēia mau ho'āʻo i kahi hopena kūlohelohe o ke kino, akā ke ʻano ka ʻai i kēlā me kēia meaʻai. Ua kapa ʻia kēia "ka hopena IG4". I ʻōlelo wale nō kēia i ka hana o ke kino me kahi mea. I ka ʻike maoli ʻana inā he ʻolokaʻa, hiki iā ʻoe ke ʻalo wale mai i ka ʻai. I nā huaʻōlelo ʻē aʻe, hōʻole i ka meaʻai ʻaʻai a laila ʻai hou ma hope o ʻehā a ʻeono paha pule. Akā, pono e hana ʻia me ka mālama ʻana e kahi mea hoʻokūkū a i ʻole ma lalo o ka mālama olakino.
Aohū nui ka holomua o ka gluten. Pehea ʻoe e wehewehe ai i kēia?
Nichterl: ʻO ka mea mua, ʻaʻole kēlā me kēia intolerance i manaʻo ʻia. Hiki ke hōʻola ʻia nā hōʻailona like ʻole e kahi puʻupuʻu i kahi maʻi palupalu (leaky gut *) a i ʻole ke koʻikoʻi. Eia kekahi, ʻoiai e holomua ka ʻoihana meaʻai, ʻoi aku ka nui o nā mea hoʻohui i ka ʻai a i loko o kā mākou kino. ʻOi pū paha me ka gluten kekahi kumu nui loa i kolo ʻia ka nui o ka palaoa i ka nui o ke kūmole, no ka mea, e hiki ke hoʻomōhala maikaʻi ʻia ka palaoa. Hōʻike ka hana i ka nui o nā pilikia i ka wā e kuke hou i ka ʻai - me ka meaʻai hou. Pilikia wale ko mākou mau kino i ʻehiku mau manawa i ka hebedoma. He mea nui ke ʻano. Buckwheat, millet, laiki etc.
Hiki iā ʻoe ke pale i ka hoʻomanawanui ʻole?
Nichterl: ʻAe, hoʻohana i ka meaʻai hou, e kuke iā ʻoe iho a lawe i nā ʻano like ʻole i ka meaʻai. I ka manawa pinepine, ua nalowale ka 80 pakeneka o nā hoʻopiʻi.
* Ua wehewehe ʻo Leaky Gut i ka nui o ka piʻiʻana ma waena o nā cell (enterocytes) ma ka paia o ka pūpū. Hāʻawi kēia mau wahi liʻiliʻi i ka ʻai, no ka laʻana, undigested kaʻai, nā mea maʻi a me nā metabolites e komo i ke kahe koko - no laila ka huaʻōlelo leaky gut syndrome.
Photo / Video: Nuna.
