koho
Hiki ke ʻoluʻolu loa ke ʻae koke ʻole ʻia ʻoe e ʻai i kāu meaʻai punahele. ʻO kēia ka hihia, no ka laʻana, me ka maʻi ʻai. Ma ʻaneʻi, hoʻomaka ka ʻōnaehana pale - e like me nā ʻano ʻē aʻe o ka maʻi allergy - e hoʻoneʻe i ka hopena pale ikaika, ʻoiai ʻaʻole ʻino loa ke kumu. Pono e hoʻokaʻawale ʻia ka meaʻai allergy mai kahi ʻae ʻole i ka meaʻai, kahi e hoʻopau pinepine ʻia ai nā ʻāpana meaʻai. Eia naʻe, ʻaʻole pili ka ʻōnaehana pale. Hiki ke huikau inā ʻaʻole pane ke kino i ka meaʻai ponoʻī, akā i ka histamine i loko. Pono ʻoe e nīnau i ke kauka inā manaʻo ʻoe he maʻi maʻi like ʻole, no ka mea, ʻo ka hōʻoia pololei wale nō e hōʻoia i ka lāʻau kūpono.
Ua lilo ka maʻi ʻai meaʻai i pilikia olakino maʻamau i nā makahiki i hala iho nei. ʻOi aku ka nui o ka poʻe i hoʻopilikia ʻia e ka hopena maʻi i kekahi mau meaʻai. ʻOiaʻiʻo, ma kahi o ʻehā pakeneka o ka heluna kanaka. ʻO ka poʻe e hana ʻino i nā meaʻai e like me ka tilika kahiko, ke kokoleka ʻeleʻele, a i ʻole kekahi mau mea inu ʻawaʻawa e loaʻa i ka maʻi. me ka histamine intolerance. ʻO nā hōʻailona ma aneʻi: ʻaʻai ʻai, ʻeha poʻo a me nā ʻili ʻili.
Nā kumu o ka maʻi ʻai
Hiki mai ka ma'i 'a'e 'ai i ka wā e ho'ohala 'ole ai ke kino o ke kanaka i kekahi mau protein i loko o ka 'ai. ʻO nā kumu maʻamau o ia mau hopena allergy:
- wahine waiū
- Huamoa
- hua kukui
- soy
- Pisces
- ʻFishhuhu
- palaoa
- pīnani
I ka hihia o ka maʻi ʻai, hana ke kino i nā antibodies e hoʻokuʻu i ka histamine i ka wā e hui hou ai me ka meaʻai allergenic. Ke alakaʻi nei kēia i nā hōʻailona allergic hiʻona. Eia naʻe, eia nō naʻe ka hihia hou e hana ʻia ai kahi hoʻokolokolo inā loaʻa kahi kānalua. He mea ʻai ʻole paha a i ʻole histamine intolerance - a me ka histamine, no ka la'ana, aia i loko o ka nui a emi'ole ka nui i loko o nā mea'ai a pau (a i kekahi manawa ho'i nā mea inu)..
nā hōʻailona a me nā hopena
Hiki ke ʻokoʻa nā hōʻailona allergy meaʻai mai ka haʻahaʻa a hiki i ke ola weliweli. ʻO nā hōʻailona maʻalahi ka hopena o ka ʻili e like me ka ʻili, ʻulaʻula, a me nā hives. Hiki pū kekahi pilikia o ka ʻōpū e like me ka nausea, ka luaʻi a me ka maʻi maʻi. I nā hihia koʻikoʻi, hiki i ka hopena maʻi ke hoʻopilikia i ka hanu ʻana, ka pehu o ka maka, a i ʻole ka haʻalulu anaphylactic, e koi ana i ka lāʻau lapaʻau koke. Hoʻohui kēia pilikia i ka 30 miliona mau Kelemania i loaʻa i kahi maʻi allergy.
ʻike a me ka hoʻokele
ʻO ka ʻike ʻana i kahi maʻi ʻai meaʻai maʻamau e koi i ka mōʻaukala olakino a me ka hoʻāʻo ʻana paha i ka maʻi allergy, e like me ka hoʻāʻo ʻana i ka ʻili a i ʻole ka hoʻāʻo koko. Ke ʻike ʻia kahi allergy, pono e hoʻopau i ka meaʻai allergenic mai ka ʻai. Ke lilo nei ka heluhelu ʻana i nā lepili meaʻai i mea maʻamau no ka poʻe me nā maʻi ʻaʻai e hōʻoia ʻaʻole lākou e ʻai i nā mea ʻai ʻole. Eia nō naʻe, kokoke i nā manawa a pau nā mea hiki ke leʻaleʻa, e like me ke kīʻaha waina maikaʻi a i ʻole ka ʻiʻo ʻōpala ʻono. No ka mea, ua kaupalena pinepine ia mau allergies i hoʻokahi wale nō meaʻai.
ʻO nā pane keʻa: ʻAʻi i ka pollen a me ka meaʻai
Hiki ke hoʻololi ke keʻa i ka pane ʻana o ka ʻōnaehana pale i nā protein like ʻole i nā meaʻai like ʻole. ʻO kahi laʻana o kēia ka hoʻololi pinepine ʻana ma waena o ka pollen birch a me kekahi mau huaʻai a me nā huaʻai e like me nā ʻāpala a i ʻole kāloti. Hiki i ka poʻe maʻi i ka pollen birch ke hoʻomohala i nā hōʻailona maʻi maʻi mai ka ʻai ʻana i kēia mau meaʻai. I mea e hōʻemi ai i kēlā mau hopena, pono e pale i nā meaʻai allergenic a i ʻole e wela iā lākou ma mua o ka ʻai ʻana, no ka mea, hoʻemi pinepine ka wela i ka hopena allergenic. Ma ke ala, ʻehā mau ʻano allergy, nona ka maʻi ʻai i ke ʻano I (ke ʻano koke). 'O ia ho'i, hiki wawe ka hopena ma hope o ka 'ike 'ana i ka allergen.
Photo / Video: ʻO Cristiano Pinto ma Unsplash.
