koho
Rhubarb Apple Crumble | Hoʻomaʻamaʻa i ke aniani Kākau | vegan, kahima, hoʻomau
Hoʻolaha i nā loina leʻa no kēlā me kēia kau. No ka mea, he nui ka ʻiʻo a me ka waiū e pau i nā papa ...
Hoʻolaha ia nā kauhina ʻōlala no kēlā me kēia kau:
Hoʻopilikia ka meaʻai i kēia lā i ke anane ma mua o nā kahe. No ka mea, he nui loa nā ʻiʻo a me ka huahana pākuhi ma luna o nā papa, nona ka hana no ka hapa nui o nā kōkuhi hale kōʻai i nā mea kanu. I mea e pale ai i ka mahana o ka honua, pono e hoʻemi ʻia ka ʻai ʻana o nā huahana holoholona. ʻO nā ʻano like ʻole o ke ʻano no Greenpeace Switzerland a me nā tibits e hōʻike pono ana i ka ʻano like a me ka ʻono o ka mea kanu lāʻau. ʻEhā a ʻelima paha mau manaʻo kuke puke e paʻi ʻia no kēlā me kēia kau.
Hiki ke loaʻa nā ʻike āpau ma aneʻi:
Nā kiʻi ʻona no ke aniani - Greenpeace
E hoʻouna mākou iā ʻoe i kahi hōʻuluʻulu o nā ʻōkuhi ʻoluʻolu no kēlā me kēia kau. Nā mea hoʻāʻo kau maikaʻi e kuke ai i ka home. E nānā i nā wikiō a hoʻoulu ʻia. ʻO ka nīnau "He aha kaʻu e ʻai ai i kēia lā?" He mea nui ia, no ka mea, ʻo 28 pākēneka o ka hopena o ke kaiapuni i hopena i kā mākou papaʻai.
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PAUKU APAOLA RHAVER
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Nā poʻe: 4
Hoʻomalohua: 40 Minuten
nā mea hoʻohui:
BISCUIT:
1 / 2 TL lemon lemon
ʻO 50 g o ka wai kōpaʻa gula keʻokeʻo
ʻO 80 g ka palaoa
ʻO 6 g pena paulo
80 ml o ka wai mineral me ka waika kākawa
ʻO 2 EL hinu aila ʻaila
ʻO ka aila a me ka palaoa no ka hoʻomohala
popopo:
500 g rhubarb
40 g Zucker
5 kahehole
500 g'ōpelu
200 g Crunchy Muesli
50 g Zucker
Loaʻa 40 ml aila aila
300 g vegan biscuit lalo
ko lakou hoomakaukau ana:
E hoʻomoʻi i ka umu i ka pae kiʻekiʻe 160. No ka pīpī kulu, hoʻohui i ka ½ ka wai o lemon me ka gula, palaoa a me ka pulehu palaoa i ka kīʻaha a kāwili ʻia me ka pīpī. A laila hoʻohui i ka wai me ka aila a me ka aila a hoʻomoʻi i ka pōkole. E ninini i ka pīpī kulu i loko o kahi pāʻai a kāwili ʻia a kāwili i ka waenakonu o ka umu preheated no mau minuke 10. ʻAe mālie i kahi pōkole.
E hoʻomākaukau i ka rhubarb, ʻokiʻoki i loko o nā ʻāpana a hoʻohui i ke kō a me ka wai i ʻalī ʻia a ʻala maikaʻi ʻia me ka wai liʻiliʻi i kahi pāpaʻi a hoʻolapalapa i ka compote ma kahi wela haʻahaʻa. ʻAʻole pono loa e pau nā kihi o ka rhubarb. I kēia wā, e hoʻolele i nā huaʻala, hoʻopaʻa a hoʻohui ʻia i ka compote. E lawe hou i kahi hoʻolapalapa a hoʻolele. I kēia manawa e kāwili i ka muesli me ke kō a me ka aʻa hinu rapese no ka crumble. ʻOki i ka pōpō pīpī i loko o nā ʻāpana a kau i kahi papa gratin ma luna. Kāwili i ka rhubarb a me ka apu i hoʻopili ʻia ma ka ʻāina, hoʻopuʻi i ka ʻūhā a kāwele i ka umu no ka minuke 20.
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Hoʻopili i kā mākou kahawai a mai poina i kahi mea hou.
Inā he nīnau a nīnau paha, e kākau iā mākou i loko o nā manaʻo.
Makemake ʻoe e hui pū me mākou: https://www.greenpeace.ch/mitmachen/
E lilo i mea hāʻawi Greenpeace: https://www.greenpeace.ch/spenden/
Noho pū me mākou
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► Facebook: https://www.facebook.com/greenpeace.ch/
► Twitter: https://twitter.com/greenpeace_ch
► Instagram: https://www.instagram.com/greenpeace_swit Switzerland/
► Magazine: https://www.greenpeace-magazin.ch/
Kākoʻo iā Greenpeace Switzerland
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► Kākoʻo i kā mākou mau hoʻolaha: https://www.greenpeace.ch/
► E komo i: https://www.greenpeace.ch/#das-kannst-du-tun
► E lilo i mea ikaika i ka hui pākahi: https://www.greenpeace.ch/mitmachen/#regionalgruppen
No nā keʻena hoʻoponopono
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► Kūkākūkā ʻo Greenpeace Media Database: http://media.greenpeace.org
ʻO ke Greenpeace he hui kūʻokoʻa a kūʻaha kaiapuni e kūʻokoʻa nei i ka hoʻolaha ʻana i kahi eola, ka nohona a me ka pono a me ka wā e hiki mai ana ma ka honua holoʻokoʻa mai 1971. I nā ʻāina 55, hana mākou e pale aku i nā pōʻino a me ke kūlohelohe i ka kūlohelohe, mālama i ka ʻano kūlohelohe, ke aniani a no ka pale o nā wao a me nā kai.
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