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I-smartwatch esikhuthaza impilo - sifanelekile futhi siyasebenza empilweni yansuku zonke

I-smartwatch esikhuthaza impilo - sifanelekile futhi siyasebenza empilweni yansuku zonke

Amawashi ahlakaniphile asevele esezindebeni zawo wonke umuntu futhi aya ngokuya eba ingxenye yokuphila kwethu kwansuku zonke. Yimiphi iminyaka edlule eyayisemusha phakathi kwemikhiqizo ehlakaniphile emakethe manje kunzima ukuyicabanga. Amawashi ahlakaniphile awawona nje amawashi edijithali anamuhla, kodwa futhi alawula futhi aqaphe izici ezihlukene zezempilo zomzimba wethu. Bakala ukulala, basiza ngezemidlalo futhi bagcine izinga lethu lokucindezeleka liphansi. Kulesi sihloko uzothola ukuthi ungahamba kanjani ngenkuthalo futhi unempilo empilweni yansuku zonke ngamawashi ahlakaniphile nokuthi kungani amawashi ahlakaniphile esimeme kakhulu kunamawashi avamile.

Ilungile futhi inempilo ngokulandela umkhondo wezemidlalo

Imisebenzi yezemidlalo ikakhulukazi ingaqashelwa kahle ngewashi elihlakaniphile. Amawashi asevele anikeza imidlalo ehlukene okufanele yenziwe ngokucindezela inkinobho. Ukumatanisa nomakhalekhukhwini kukuvumela ukuthi ulandelele impumelelo yakho yokuqeqeshwa futhi uyithuthukise kancane kancane. Ungakwazi ukulawula imisebenzi ngendlela ofisa ngayo futhi uyichaze ngokwezindinganiso zakho. Isongo esilungile sibalulekile futhi lapho uzilolongela ezemidlalo. Isongo esisebenzayo esifanele futhi ezemidlalo akufanele siphuthelwe kunoma iyiphi iyunithi yezemidlalo. A Ibhande lewashi le-apula itholakala ngezinhlobonhlobo eziningi. Phakathi kwawo kukhona namabhendi ezemidlalo angamanzi nokungcola futhi kulula ukuwahlanza. Ungashintsha futhi ibhande le-Apple Watch uma ufuna ukusebenzisa iwashi ngezinjongo zezemidlalo nezinhle.

Khulisa amazinga ezempilo ngokulandela umkhondo

Enye yezinzuzo ezinkulu ze-smartwatch ukuqapha impilo. Amawashi aqapha izici ezihlukene zempilo futhi aqinisekise ukuthi siyazivocavoca, sizivocavoca noma siphuza ngokwanele ngesikhathi esifanele. Ukulandelela impilo ngakho-ke ilungele izinhlobo ezincane zezemidlalo ezithanda ukukhunjuzwa ngomsebenzi owodwa noma omunye. Kodwa futhi kubasubathi abafuna ukuqapha intuthuko yabo evamile, ukulandelela impilo kunikeza ithuba elihle lokuqapha imisebenzi yezemidlalo.

Iwashi elihlakaniphile liqapha le misebenzi

I-smartwatch ifakwe izinzwa ezahlukene ezithola konke ukunyakaza komzimba. Ama-algorithms afunda idatha futhi ayisebenzise ukuqapha impilo yakho. Phakathi kwezinye izinto, ulinganisa:

  • umfutho wegazi
  • ukugcwala kwe-oxygen egazini
  • umjikelezo
  • I-Herzfrequenz
  • izinga lokucindezeleka
  • isidingo samanzi
  • isigqi senhliziyo
  • umsebenzi wokulala

Zonke lezi zici zenza kube nokwenzeka ukuqapha isimo sakho samanje sezempilo futhi ngaleyo ndlela uqinisekise ukuthuthuka kwesikhathi eside empilweni yakho.

Imisebenzi yezempilo ngokuningiliziwe

Izici zezempilo ze-smartwatch zisobala, kodwa iwashi likusekela kanjani ngemininingwane? Ukulinganisa umfutho wegazi kubalulekile ukuze uhlole izinga lokucindezeleka kwakho futhi ukuvikele ekuzikhandleni ngokweqile lapho uzivocavoca. Ngokunjalo nesigqi senhliziyo, okufanele sibhekwe uma kushaywa ukungalingani. Ukuhlola umsebenzi wokulala kungakuxwayisa ngezikhala zokulala futhi kukukhumbuze ngezigaba zokulala okujulile. Ikakhulukazi uma uhlushwa ingcindezi eyengeziwe, iwashi elihlakaniphile lingasiza ekuthuthukiseni impilo yakho. i imisebenzi eminingi yezempilo ngakho-ke zibalulekile ukuze ukwazi ukubona izimpawu zokuqala futhi uthathe izinyathelo zokuphikisa kusenesikhathi.

Ukusimama kanye nempilo kokukodwa

Ngokungafani newashi elivamile, amawashi ahlakaniphile nawo akholisa ngokusebenza okusimeme. Amabhethri awasadingi ukushintshwa futhi iwashi lidinga ukushintshwa kancane lilonke. Ukwengeza, sekunabakhiqizi abasimeme abagxile ezintweni ezigaywe kabusha. Ngakho-ke amawashi awasekeli nje kuphela isici sezempilo, kodwa futhi ahlinzeka ngenye indlela evumelana nemvelo. Sekukonke, bayakwazi ukukwenza uqine, baqinisekise ukuthi uhlala usebenza futhi ugxile emvelweni nasekusimameni.

Dlula empilweni yansuku zonke nge-Smartwatch

Iqiniso liwukuthi: Amawashi ahlakaniphile abe yingxenye ebalulekile yokuphila kwethu kwansuku zonke. Bangumngane omusha osisekelayo ikakhulukazi ezimweni ezicindezelayo futhi esikhumbuza ezemidlalo nempilo. Ngaphezu kwalokho, amawashi alungele ukuqapha imisebenzi yezemidlalo ehlukene kanye nokwenza ngcono ukusebenza kwesikhathi eside. Imiklamo eguquguqukayo yenza kube nokwenzeka ukuhluka phakathi kwezixazululo zikanokusho nezemidlalo futhi, ngenxa yemisebenzi eminingi yezempilo, ukuze uthole umbono wesimo sezempilo samanje. Sekukonke, umkhiqizo ozinzile, othuthukisa impilo futhi akufanele uphuthelwe empilweni yansuku zonke.

Photo / Video: ULuka Chesser ku-Unsplash.

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