Kuyini ukuqina?

'Ukuqina' kusezindebeni zawo wonke umuntu. Kungakhathaliseki ukuthi kwezokwelapha, ibhizinisi noma ukuvikelwa kwemvelo, igama livame ukusetshenziswa ngokweqile njengegama lokuqina. Kusayensi yezinto ezibonakalayo, izinto ziyakwazi ukuqina, ezibuyela esimweni sazo sasekuqaleni ngisho nangemva kokucindezeleka okukhulu, njengenjoloba.

Ku- I-Universität für Bodenkultur Wien Ukuqina kuchazwa “njengekhono lesimiso sokulondoloza imisebenzi yalo eyisisekelo lapho libhekene nezinkinga noma ukushaqeka.” UCorina Wustmann, uProfesa Wezemfundo Yengqondo Yengqondo e-PH Zurich, uthi: “Igama elithi ukuqina lisuselwa egameni lesiNgisi elithi ‘resilience’. ’ (Ukuqina, ukuqina, ukunwebeka) futhi ngokuvamile ichaza ikhono lomuntu noma lenhlangano yezenhlalakahle lokubhekana ngokuphumelelayo nezimo zokuphila ezicindezelayo kanye nemiphumela emibi yokucindezeleka.”*

Ukuqina komshini wemali

Phakathi kokunye, lo mqondo uqukethe ukuqiniseka ukuthi ukuqina nokukhuthazela kwangaphakathi kungaqeqeshwa noma kufundwe. Abaqeqeshi, abeluleki kanye nozakwabo abazange bathathe isikhathi eside beza nezinkundla zokucobelelana ngolwazi ezikhethekile nezifundo zokuqeqesha abantu abazimele kanye nezinkampani. Izazi zokusebenza kwengqondo u-Sarah Forbes wase-University of Waterloo kanye no-Deniz Fikretoglu wase-Toronto Research Centre bahlole izifundo zesayensi ezingama-92 ezichaza ukuqeqeshwa kokuqina. Umphumela uyasangulukisa: iningi lalezi zifundo zokuqeqeshwa bezingasekelwe emicabangweni yokuqina kwezesayensi, kodwa ziqhubeke kakhulu noma kancane ngaphandle kwesisekelo setiyori. Ukuhlaziya kuphinde kwathola ukuthi awukho umehluko phakathi kokuqukethwe phakathi kwezifundo zokuqeqesha ezikhona, ezifana nokuqeqeshwa kokulwa nokucindezeleka, kanye nezifundo eziningi ezisanda kuthuthukiswa zokuqeqesha ukuqina.

Umbono oyiphutha omkhulu kusayensi ethandwayo ukuthi ukuqina kuyisici sobuntu wonke umuntu angasithola ngakunye. Noma ubani ongakwazi ukubekezelela ingcindezi emsebenzini noma ogulayo lapho ecindezelekile iphutha lakhe siqu. "Lo mbono uholela ekuzethembeni ngokweqile futhi uphikisana neqiniso lokuthi kunezimo umuntu angeke akwazi ukubhekana nazo nokuthi ukuqina akwenzeki kuwo wonke umuntu," kubhala uMarion Sonnenmoser kwethi Deutsches Ärzteblatt. Phela, ukuqina kwabantu kuncike ezintweni eziningi ezingenakuthonywa umuntu ngamunye. Imvelo yenhlalo, izinkinga ezihlanganyelwe kanye nokuhlukumezeka noma ukuphepha kwezezimali kumbalwa kwakho.

Kulo mongo, uWerner Stangl uxwayisa encwadini ethi 'Online Encyclopedia for Psychology and Education' ngokumelene "nokuxazululwa kwezinkinga zomphakathi", ngoba "esikhundleni sokukhuthaza ukubambisana, abantu benziwa bakholelwe ukuthi yonke into ingaba ngcono ukube bebengabekezelela ukuqina. ngokwabo."

Kwezokwelapha, ukuqina kubonisa izindlela zokwelapha ezingase zibe khona naphezu kwakho konke ukugxekwa. Ngo-2018, u-Francesca Färber kanye no-Jenny Rosendahl base-University Hospital Jena bathola ocwaningweni olukhulu lwe-meta: "Uma amandla okuqina ezifweni ezingokomzimba aqina, ziba mbalwa izimpawu zokucindezeleka kwengqondo umuntu othintekile azibonisayo." hlinzeka ngokusekela. Kwi-ecology, imiqondo yokuqina idlala indima, isibonelo mayelana nezinhlobonhlobo zezinto eziphilayo kanye nokushintsha kwesimo sezulu. Ngokwesibonelo, kwenziwa umsebenzi wokuzalanisa izitshalo ezikwazi ukuqina ikakhulukazi nezikwazi ukumelana nezimo Izinhlelo zemvelo yakhelwe.

Photo / Video: Ugogo.

Ibhalwe ngu UKarin Bornett

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