in ,

I-vegan yesikhathi sokudla enama-roll "e-cocoa" amnandi


Lawa makhukhi ayashesha ukwenza futhi aqiniseke ukuthi ayaphumelela. Ngezithako ezimbalwa nje, ungathola ukudla okulula okumnandi kwe-vegan ngekhofi noma isikhathi setiye.

Izithako:

  • Ufulawa ongu-350 g
  • 150 g (organic) ushukela kamoba
  • 50 g (fairtrade) ukhokho
  • 250 g imajarini / ibhotela yemifino

Lokhu kusebenza kanjani:

Hlanganisa ufulawa, ushukela necocoa kahle, bese uxolela ucezu lwenhlama nemargarini elithambile (okungcono ngezandla zakho). Hlukanisa inhlama ibe yizicucu ezimbili bese wenza umqulu ongaba ngu-5 cm ububanzi. Songa ifilimu yokudla bese uphumula esiqandisini ihora elilodwa.

Sika inhlama ebandayo ibe yizicucu ezino-1 cm obukhulu. Beka izingcezu ebhodini lokubhaka elihlanganiswe nephepha lokubhaka bese ubhake kuhhavini osushisayo ngaphambi kuka-200 ° Celsius, ukushisa okuphezulu / phansi, okwemizuzu engu-9-10.

Ungawanyakazisi amabhisikidi aze aphole ukuze angaphuli. Into enhle ongayenza ukuwadonsa ngokucophelela ndawonye nephepha lokubhaka endaweni yokupholisa. Uma ufuna, ungahamba nawo ngemuva kokuphola i-vegan couverture ukuhlobisa.

Kimi, izingcezu ezinhle zikhudlwana kancane. Yingakho ngibabiza ngokuthi "amabhanisi". Kunoma ikuphi, banambitha kamnandi. 🙂

Lokhu okuthunyelwe kudalwe Umphakathi Wokukhetha. Joyina futhi uthumele umyalezo wakho!

OKUQUKETHWE YOKUVULA I-AUSTRIA


Ibhalwe ngu UKarin Bornett

Intatheli ye-Freelance kanye ne-blogger ekukhetheni komphakathi. I-Labrador ethanda ezobuchwepheshe ngentshiseko ye-idyll yedolobhana nendawo ethambile yesiko ledolobha.
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