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I-smartwatch ekhuthaza impilo-ifanelekile kwaye iyasebenza kubomi bemihla ngemihla

I-smartwatch ekhuthaza impilo-ifanelekile kwaye iyasebenza kubomi bemihla ngemihla

Ii-smartwatches sele zisemilonyeni yomntu wonke kwaye ziya ziba yinxalenye yobomi bethu bemihla ngemihla. Yiyiphi iminyaka edlulileyo yayisemtsha phakathi kweemveliso ezihlakaniphile kwimarike ngoku kunzima ukuyicinga. Iiwotshi ze-Smartwatches azikho kuphela iiwotshi zedijithali zanamhlanje, kodwa zikwalawula kwaye zibeke iliso kwiinkalo ezahlukeneyo zempilo zomzimba wethu. Balinganisa ubuthongo, bancedisa ngezemidlalo kwaye bagcine izinga loxinzelelo lwethu liphantsi. Kweli nqaku uya kufumanisa ukuba ungahamba njani ngokukhutheleyo nangokusempilweni kubomi bemihla ngemihla ngee-smartwatches kwaye kutheni izixhobo ezihlakaniphile zizinzileyo kunewotshi eqhelekileyo.

Ilungile kwaye isempilweni ngokulandela umkhondo wezemidlalo

Imisebenzi yezemidlalo ngokukodwa inokujongwa ngokugqwesileyo nge-smartwatch. Iiwotshi sele zibonelela ngemidlalo eyahlukeneyo ekufuneka yenziwe kuphela ngokucofa iqhosha. Ukubhanqa kunye nefowuni ephathwayo kukuvumela ukuba ulandelele impumelelo yakho yoqeqesho kwaye uphucule ngokuthe ngcembe. Ungayilawula imisebenzi njengoko ufuna kwaye uyichaze ngokwemigangatho yakho. Isongo esifanelekileyo sikwabalulekile xa uqhuba umdlalo. Isongo esisebenzayo esikwafanelekile kwimidlalo akufanele silahleke kuyo nayiphi na iyunithi yezemidlalo. A Umtya wokubukela iapile ifumaneka ngeentlobo ezininzi. Phakathi kwazo kukho ezinye iibhendi zezemidlalo ezinamanzi kunye ne-repelent yokungcola kwaye kulula ukuyicoca. Unokutshintsha kwakhona umtya we-Apple Watch ukuba ufuna ukusebenzisa iwotshi ngeenjongo zemidlalo kunye nenhle.

Ukwandisa amanqanaba ezempilo ngokulandela umkhondo

Enye yeenzuzo ezinkulu ze-smartwatch kukubeka iliso kwimpilo. Iiwotshi zibeka iliso kwiinkalo ezahlukeneyo zempilo kwaye ziqinisekisa ukuba siyazilolonga, siyazilolonga okanye sisela ngokwaneleyo ngexesha elifanelekileyo. Ukulandelela impilo ngoko ke ifanelekile kwiindidi ezincinci zezemidlalo ezithanda ukukhunjuzwa ngomnye okanye omnye umsebenzi. Kodwa nakubadlali abafuna ukubeka esweni inkqubela yabo rhoqo, ukulandelela impilo kunika ithuba elifanelekileyo lokubeka iliso kwimisebenzi yezemidlalo.

I-smartwatch ibeka esweni le misebenzi

I-smartwatch ixhotyiswe ngeenzwa ezahlukeneyo ezibona yonke intshukumo emzimbeni. I-algorithms funda idatha kwaye uyisebenzise ukujonga impilo yakho. Phakathi kwezinye izinto, ulinganisa:

  • Ifuthe legazi
  • igazi oksijini saturation
  • umjikelo
  • inqanaba lentliziyo
  • inqanaba loxinzelelo
  • imfuno yamanzi
  • isingqi sentliziyo
  • umsebenzi wokulala

Zonke ezi zinto zenza kube lula ukujonga imeko yakho yezempilo kwaye ngaloo ndlela uqinisekise ukuphucuka kwexesha elide kwimpilo yakho.

Imisebenzi yezempilo ngokweenkcukacha

Imiba yezempilo ye-smartwotshi icacile, kodwa iwotshi ikuxhasa njani ngokweenkcukacha? Ukulinganisa uxinzelelo lwegazi kubalulekile ukujonga inqanaba loxinzelelo lwakho kunye nokukhusela ekusebenzeni ngokugqithiseleyo xa usenza umthambo. Ngokunjalo isingqi sentliziyo, ekufuneka sijongwe kwimeko yeebhithi ezingalinganiyo. Ukujonga umsebenzi wokulala kunokukulumkisa ngezithuba ebuthongweni kwaye kukukhumbuze ngamanqanaba obuthongo obunzulu. Ngokukodwa ukuba unengxaki yoxinzelelo olongezelelweyo, i-smartwatch inokunceda ukuphucula impilo yakho. i imisebenzi emininzi yezempilo zibalulekile ke ngoko ukuze ziqaphele iimpawu zokuqala kwaye uthathe amanyathelo okuthintela kwangethuba ngokwaneleyo.

Uzinzo kunye nempilo kwenye

Ngokuchasene newotshi eqhelekileyo, iiwotshi ezihlakaniphile zikwaqinisekisa ngokusebenza okuzinzileyo. Iibhetri akusafuneki ukuba zitshintshwe kwaye iwotshi kufuneka itshintshwe ibe ngaphantsi iyonke. Ukongeza, sele kukho abavelisi abazinzileyo abaziingcali kwizinto ezihlaziyiweyo. Iiwotshi ke ngoko azixhasi nje kuphela umba wezempilo, kodwa zikwabonelela nangenye enye indlela evumelana nokusingqongileyo. Lilonke, balawula ukwenza ukuba ulungele, baqinisekise ukuba uhlala usebenza kwaye ugxile kokusingqongileyo kunye nokuzinza.

Hamba kubomi bemihla ngemihla ngokusebenzayo ngakumbi nge-Smartwatch

Inyani yile: Ii-Smartwatches ziye zaba yinxalenye yobomi bethu bemihla ngemihla. Bangumlingane omtsha osixhasayo ngokukodwa kwiimeko ezixinzelelekileyo kwaye usikhumbuza ngezemidlalo kunye nempilo. Ukongeza, iiwotshi zilungele ukubeka iliso kwimisebenzi eyahlukeneyo yezemidlalo kunye nokuphucula ukusebenza kwexesha elide. Uyilo oluguquguqukayo lwenza kube lula ukwahluka phakathi kwezisombululo ezintle kunye nezemidlalo kwaye, ngenxa yemisebenzi emininzi yezempilo, ukufumana isishwankathelo semeko yezempilo yangoku. Lilonke, imveliso ezinzileyo, iphucula impilo kwaye ke ayifanele iphoswe kubomi bemihla ngemihla.

Photo / Ividiyo: ULuka Chesser kwi-Unsplash.

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